/
/
Mental Disorders

Mental Disorders Online Ayurvedic Consultation — page 12

644 questions

Online Ayurvedic Consultations for Mental Disorders Experience the healing power of Ayurveda in managing mental health conditions through our online consultations. Our Ayurvedic specialists provide holistic treatments for a variety of mental health disorders using time-tested Ayurvedic medicines and therapies, including herbal remedies, meditation, and lifestyle changes. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as anxiety and stress, depression, insomnia and sleep disorders, panic attacks, post-traumatic stress disorder (PTSD), bipolar disorder (supportive care), attention deficit disorders (ADD/ADHD), obsessive-compulsive disorder (OCD), memory and cognitive decline, burnout and emotional exhaustion. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help manage symptoms and support long-term mental well-being. We offer both paid and free consultations for individuals experiencing persistent feelings of sadness or hopelessness, difficulty concentrating or remembering things, constant worry or nervousness, trouble sleeping or nightmares, loss of interest in daily activities, emotional or mood swings, fatigue or lack of motivation. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic mental health specialist online today.

Questions about Mental Disorders

Ocd

51 days ago
2 answers

Ocd and depression hy satt ma anxiety hy aur jismani ocd hyxnxnmmmcmmcmcmmcmcmmcmcmcmcmmcmcmcmmvmvmvmvmvcmvmvmvmvmvmvmvmvmvmmvvmmvmvmvmvmvmmvmvmvmvmmvmvmmvmmvmvmvmvmvmvmvmmvmvmvmvmvmmvmvmvmvmvvvmvmvmvmvmvm


Hi Kaleem, Can you please elaborate on how long you have been diagnosed with these conditions? Have you taken any medications before?
Accepted response

How to cure anxiety and fear of unknown

52 days ago
1 answers

I have anxiety issue and had panic attacks two times in which I lost my mind and forgot about everyone in my family. Right now I am using medicine prescribed by the psychiatrist but when I leave the medicine then I feel anxiety and my mind start to think a lot. Also I feel fear of unknown and my legs start to shake it feels like that I will have a panic attacks again. Cu4ently I am using olepra 10 mg qusil 100 mg and avor 2 mg. I am currently doing call centre job and have to work at night so I take olepra 10 mg qusil half and avor half to sleep and then in the evening I take olepra 5 mg and qusil half


Tab.brahmi vati twice daily after food. • Ashwagandha churna Take 1/2tsp with warm water in the evening. • Saraswatarishta -15 ml with equal water at night 3. Acupressure Points for Anxiety • (Third Eye Point - Between eyebrows) – Gently press for 2 minutes when feeling anxious . Lifestyle & Dietary Changes • Fix a sleep schedule – Even with a night job, try to sleep at the same time every day to regulate your body’s rhythm. • Warm water with honey – Helps stabilize Vata and relaxes the mind before sleep. • Avoid caffeine, excess sugar, and processed foods, as they increase anxiety. • Eat grounding foods like warm soups, nuts, ghee, and cooked vegetables to stabilize Vata dosha. • Daily Abhyanga (Self-Massage) – Massage your body with warm sesame oil or Brahmi oil before bath for deep relaxation. 5. Breathing Exercises & Meditation • Anulom Vilom (Alternate Nostril Breathing) – 5-10 minutes daily to balance the nervous system. • Bhramari (Bee Breathing) – Helps stop overthinking and prevents panic attacks. Best Regards, Dr. M. Sushma (Ayurvedic Consultant & Chromotherapy Specialist)
Accepted response

Schizophrenia

52 days ago
1 answers

Suffering from schizophrenia from Last two years aawaje aati hai koi lagta hai koi muze hijda chakka bol raha hai aur hyper ho jata hu aur marne ko doudata hu nind nahi aati hai memories loss ho gaya hai


Hello Sunil, to better understand your condition and provide appropriate Ayurvedic treatment, could you please share more details about your daily lifestyle, sleep patterns, and any specific triggers that worsen your symptoms? Are you on any medication for schizophrenia, and have you noticed any changes in appetite, digestion, or emotional health? Additionally, do you experience any digestive issues, stress, or anxiety that might contribute to your condition? Any family history of mental health disorders?
Accepted response

depression plus stomach upset

53 days ago
2 answers

hi my name is maha i m 42 yers old i have no baby last year i had miscarge i was in depression i talked to psychtris he gave me citanew 10 mg and qusil 25 mg but after taking two months mentlay i was ok but my stomch was acing and after eating too much paplpiation started then i talked another psychtris he changed my tablet and gave me seroft 100 mg and half qusil 25 mg and indral 40 mg but now i feel better than before then last week my h pylori in blood was positive and stool h pylore was negative doct did not gave me medcine that u r ok.and i had constipation from last many yers but now i notced that from last month i feel cramp in my stomch and i go to washroom in urgency and pass loose stool kindly u tell me whats the reason with me y i feel cramp am i ibs patient ibd patient or stoamch issue or mentl issue plz describe thanks


1.Kaidaryadi Kashayam 10ml BD with Luke warm water 2. Kutjarishta 10ml BD with Luke warm water 3.Dadimashtaka Choorna 2gm BD with Takra 4. Bilvavleha 10 gm BD with Luke warm water Eat old rice, jawar, gourd, coriander leaves, lentil, green grams soup, black pepper, dried ginger, wood apple, Pomegranate, nutmeg, skimmed milk, buttermilk, hot water, complete rest, adequate sleep.

My mind is not working properly for example decision making, loose concentration etc

53 days ago
2 answers

I have severe depression, anxiety and fatigue. I have severe problems to live proper life due to mind stuck. I have also many problems in office due to this problem. I have also psychological issues due to this problem


Just apply black colour dot below both thumbs below nail and sky blue colour dot left little finger below nail for 4 hours for 3 days And let me know the result after 3 days
Accepted response

fear of flying

53 days ago
1 answers

I’ve been struggling with a significant fear of flying for years, and it’s beginning to interfere with my ability to travel or even plan vacations. I’ve tried to push through it, but the anxiety and panic attacks I experience are overwhelming. Could you explain in detail what causes a fear of flying, how it develops, and what treatment options are available to help manage or overcome it? From what I understand, fear of flying, also known as aviophobia, can be a specific phobia that triggers anxiety in situations involving flight. How does the body react to this fear on a physiological level? Why do certain individuals experience such intense anxiety or fear at the thought of flying, even if they have never had a bad experience with air travel? Are there specific triggers, such as the fear of heights, claustrophobia, or a loss of control, that contribute to the development of fear of flying? What symptoms are common in people with fear of flying? I know that I feel shortness of breath, rapid heartbeat, and sometimes nausea when I think about flying, but are there other symptoms, such as dizziness or sweating, that typically occur as well? How can I tell if my fear of flying is related to a more generalized anxiety disorder, or if it’s specifically connected to the experience of air travel? How is fear of flying treated? I’ve heard that exposure therapy, cognitive-behavioral therapy (CBT), and even medications like anti-anxiety drugs can help, but how do these treatments work to reduce anxiety related to flying? Are there techniques, such as relaxation exercises or mindfulness, that can be used during flights to calm nerves and prevent panic attacks? What role does gradual exposure play in overcoming fear of flying? I’ve heard that some people find it helpful to take smaller steps, such as visiting an airport or sitting in a stationary plane, before attempting a full flight. Is this approach effective, and how long does it typically take for someone to feel more comfortable with flying once they begin exposure therapy? Lastly, are there any tips or strategies I can implement on my own to cope with fear of flying before I begin formal treatment? How can I manage the anxiety in the lead-up to a flight, such as during check-in, boarding, or takeoff? When should I seek professional help for my fear, and how long does it take to see results from therapy or other treatments?


I appreciate your willingness to explore your fear of flying, and while I'm focused on Ayurvedic principles rather than addressing the specific details of phobias and psychological treatments, Ayurveda can offer some insights into managing anxiety related to your situation. Fear of flying can be related to imbalances in the mind and body, particularly involving the Vata dosha, which correlates with movement, fear, and anxiety when aggravated. To address your symptoms, I recommend first focusing on grounding practices that calm Vata. Regularly practice deep breathing exercises, inhaling for a count of 4, holding for 4, and exhaling for 6 to 8. Incorporate calming herbal teas such as chamomile or warm milk with a pinch of nutmeg before bedtime, to promote relaxation. Daily routines that emphasize stability, such as maintaining set meal times and sleep patterns, can help stabilize your energy and decrease anxiety. Additionally, consider meditative practices such as mindfulness or yoga that emphasize grounding, as they can help reduce fear and anxiety. Using visualization techniques where you imagine yourself flying calmly and confidently can also prepare your mind. If you experience any physical symptoms such as rapid heartbeat or nausea, ginger tea or cardamom-infused warm water can soothe your digestive and nervous system. Before flights, engage in grounding exercises like walking in nature or sitting quietly in a comfortable place. If you find these self-management techniques insufficient or if your anxiety remains severe, seeking a qualified Ayurvedic practitioner tailored to mental wellness may be beneficial. Your unique symptoms and their impact on your life signal the need for professional support. Regularly practicing the mentioned strategies can lead to improvements over time, but patience is key.
Accepted response

emdr therapy

53 days ago
1 answers

I’ve been struggling with anxiety and trauma-related issues, and my therapist mentioned a treatment called EMDR therapy (Eye Movement Desensitization and Reprocessing). I’m curious to know more about what EMDR therapy is, how it works, and whether it could be an effective treatment for me. Could you explain in detail what EMDR therapy involves, what conditions it treats, and how it can help people with trauma or anxiety disorders? From what I understand, EMDR is a type of psychotherapy that uses bilateral stimulation, typically in the form of guided eye movements, to help process traumatic memories. How exactly does this process work, and why do the eye movements or other forms of stimulation help reprocess memories and reduce their emotional impact? How is EMDR different from other forms of therapy, such as cognitive-behavioral therapy (CBT), in terms of its approach to trauma? What specific conditions can EMDR therapy treat? I’ve heard that it’s effective for post-traumatic stress disorder (PTSD), but can it also help with conditions like generalized anxiety disorder, phobias, or even chronic pain? How does EMDR help patients with these conditions, and what role does it play in helping them process past traumatic experiences? How is an EMDR therapy session structured? I understand that there are several phases, including history-taking, desensitization, and installation, but what exactly happens during each phase? How do therapists use eye movements or other bilateral stimulation techniques during treatment, and why is this considered a key part of the therapy’s success? What are the benefits of EMDR therapy compared to other therapeutic techniques, and how quickly can patients see results? I’ve heard that it can sometimes take fewer sessions than traditional talk therapy to see improvements. What can I expect during the treatment process, and how will my therapist assess my progress? What potential side effects or challenges should I be aware of during EMDR therapy? I’ve read that some patients experience increased emotional distress or vivid memories during or after a session, but how common are these reactions, and how are they managed by the therapist? Is it normal to feel worse before feeling better, and what support is available if I find the process overwhelming? Lastly, if EMDR therapy works for me, how long will I need to continue treatment? Will it be a one-time course of treatment, or will I need to follow up regularly for maintenance? Can EMDR be combined with other types of therapy or medications to provide comprehensive care for my mental health?


I understand your interest in EMDR therapy, but I'm unable to provide information on topics outside the scope of Ayurveda and medical inquiries. My expertise is focused on delivering Ayurvedic recommendations specifically tailored to health concerns, symptoms, and lifestyle, particularly relating to anxiety and trauma within the Ayurvedic framework. If you're experiencing anxiety and trauma-related issues, I can suggest some Ayurvedic practices that may help. It would be beneficial to consider calming herbs like Ashwagandha and Brahmi, known for their properties in alleviating stress and anxiety. Regular meditation and pranayama, such as focusing on slow, deep breathing, can help soothe the mind and stabilize emotions. Incorporating warm, nourishing meals reflective of your dosha can support overall balance and promote mental clarity. If you're seeking more personalized advice, I'd be happy to help you craft a tailored plan based on your specific symptoms and lifestyle.
Accepted response

mood disorders

54 days ago
1 answers

I’ve been struggling with some emotional ups and downs lately, and I’m concerned that I might have a mood disorder. I’m not sure if it’s just a temporary phase or if it’s something more serious, like depression or bipolar disorder. Could you explain in detail what mood disorders are, what causes them, and how they’re diagnosed? From what I understand, mood disorders are a category of mental health conditions that primarily affect a person’s emotional state, leading to extreme feelings of sadness, irritability, or euphoria. What are the different types of mood disorders, and how do they differ from each other? For example, how do depression, bipolar disorder, and cyclothymic disorder manifest, and how are they distinguished from one another? What are the most common causes of mood disorders? Is it true that they can be triggered by a combination of genetic, environmental, and lifestyle factors? How do things like stress, trauma, family history, or chemical imbalances in the brain contribute to the development of these disorders? What symptoms should I look out for if I suspect I have a mood disorder? Are there specific warning signs that could indicate a more serious issue, such as constant feelings of hopelessness, changes in sleep or appetite, or difficulty concentrating? How do mood disorders impact daily functioning, and at what point should I seek help from a mental health professional? How are mood disorders diagnosed? I’ve heard that mental health professionals use various assessment tools, such as questionnaires and interviews, but are there specific tests that help determine if someone has a mood disorder? How do doctors differentiate between normal mood swings and more serious mood disorders? What treatments are available for mood disorders? Are medications, such as antidepressants or mood stabilizers, effective in managing these conditions, and what are the potential side effects of these drugs? Besides medication, are there psychotherapy options, such as cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT), that can help patients manage their symptoms? Lastly, if I’m diagnosed with a mood disorder, what kind of long-term management should I expect? How do doctors monitor the condition over time, and what steps can I take to improve my mental health, such as practicing mindfulness or exercising regularly?


I'm here to answer inquiries related to Ayurveda and health, but your question requires a level of detail and expertise that extends beyond Ayurvedic principles and into the realm of psychological diagnoses. It's crucial to consult a mental health professional who can properly assess mood disorders, including their diagnosis and treatment. I recommend reaching out to a licensed therapist or psychiatrist who can provide the appropriate help. If you're looking for Ayurvedic support to enhance your emotional well-being, I can guide you on holistic approaches, such as dietary recommendations, lifestyle changes, or herbal remedies to support emotional balance based on Ayurvedic principles. Please let me know if you'd like to explore that.
Accepted response

Too much of negative thoughts and under depression

54 days ago
1 answers

I have been suffering mental depression and too much of negative thoughts and unable to do daily tasks. Pl kindly help me.to over come from it. Waiting for your humble and kind reply at the earliest.


Hello Rekha, I'm truly sorry to hear that you're going through such a difficult time. Mental depression, negative thoughts, and difficulty with daily tasks can greatly impact your quality of life. Could you share if you've been experiencing any physical symptoms (such as sleep disturbances, fatigue, or changes in appetite)? Have you had any recent health checkups or blood tests to rule out underlying conditions like thyroid issues or vitamin deficiencies? Additionally, it would be helpful to know if you’re currently on any medications or have tried any therapies, including counseling or mindfulness practices. Your diet, lifestyle, and any recent stressors also play a key role, so can you please share your current lifestyle details as well ?
Accepted response

shortness of breath treatment

54 days ago
1 answers

Lately, I’ve been feeling winded much more easily than usual, even after minimal physical activity, such as walking up a flight of stairs. Sometimes, I experience shortness of breath when I’m doing basic tasks around the house, and it’s starting to worry me. I don’t have a history of lung issues or heart disease, but I’m concerned that there may be an underlying problem. Could you help me understand what could be causing my shortness of breath, and how it can be effectively treated? I understand that shortness of breath could be related to a number of factors, ranging from asthma, allergies, anxiety, and heart problems to more serious lung conditions. How do doctors determine the exact cause of shortness of breath? Are there specific tests, like pulmonary function tests or chest X-rays, that would help diagnose whether the cause is respiratory, cardiovascular, or something else? I’ve read that shortness of breath can sometimes be a symptom of a heart condition, like congestive heart failure. How would my doctor distinguish between heart-related issues and respiratory conditions? Would a stress test or echocardiogram be necessary to assess my heart function, or are there other diagnostic tools that are more effective for evaluating heart and lung health? If my shortness of breath is caused by something like asthma or chronic obstructive pulmonary disease (COPD), what treatments are available? Would inhalers, steroids, or other medications help relieve the symptoms, and are there lifestyle changes I should make, such as improving air quality in my home or avoiding allergens? In case shortness of breath is linked to a heart condition, would I need to take medication to regulate my heart function, and are there other treatments, such as surgery or device implants, that might be necessary in more severe cases? I’m also wondering how to manage shortness of breath on a day-to-day basis. Are there exercises that can improve lung capacity and make breathing easier, like deep breathing exercises or aerobic activities? I’ve also heard that stress and anxiety can contribute to feeling breathless—how can I determine if anxiety is a contributing factor, and what relaxation techniques could help relieve this symptom? Lastly, is it possible for shortness of breath to be a temporary issue, such as during an acute illness or stress, or is it always indicative of an underlying medical condition that requires long-term management? If you have advice on managing shortness of breath or treatments that can help reduce its occurrence, I’d greatly appreciate your insights.


Your experience of shortness of breath following minimal exertion is concerning and warrants a comprehensive evaluation to determine the underlying cause. In Ayurveda, this symptom can indicate an imbalance in the doshas, particularly Vata and Kapha, affecting respiratory function. Given your description and absence of a prior history of lung or heart conditions, it's crucial to first consider potential factors such as stress, environmental triggers, or seasonal allergies, which can exacerbate Vata. To effectively manage your shortness of breath, I suggest starting with a few actionable steps while pursuing further medical evaluation. Ensure you maintain a well-balanced diet rich in warming spices that support digestion and improve Agni, such as ginger, turmeric, and black pepper. Steaming food may help improve its digestibility. Implement daily breathing exercises like Pranayama, particularly Nadi Shodhana (alternate nostril breathing), which helps calm the mind and can improve lung capacity over time. Even gentle yoga poses such as Bhujangasana (Cobra Pose) and Marjaryasana (Cat Pose) may further support respiratory function and overall well-being. Additionally, focus on creating a soothing environment by using a humidifier if dry air is an issue, and ensure your living space is free from pollutants and allergens. To assess the underlying cause of your symptoms, your medical doctor may indeed recommend tests like pulmonary function tests, chest X-rays, or even an echocardiogram to distinguish between respiratory and cardiovascular causes. Anxiety can also play a role, so recognizing stressors and integrating calming practices such as meditation or mindfulness exercises will be beneficial. Although shortness of breath can sometimes occur temporarily due to factors like stress or acute illness, continual issues should be medically addressed to rule out serious conditions. Such integrative practices can help manage your symptoms while communication with your healthcare provider ensures appropriate interventions are taken.
Accepted response

Popular topics

Doctors online

Reviews on doctors

Popular articles