Respiratory Disorders Online Ayurvedic Consultation — page 45

Talisadi Churna is a traditional Ayurvedic formulation made from a blend of herbs and spices, primarily used to treat respiratory issues like cough, cold, asthma, and seasonal allergies, as well as digestive discomfort such as bloating and indigestion. Its key ingredients include Talisa (Abies webbiana), which has antiseptic and expectorant properties; Pippali (long pepper), which improves lung function, boosts immunity, and supports digestion; Ginger, known for its anti-inflammatory and digestive benefits; Cardamom, which alleviates gas and nausea; Cinnamon, with warming and immune-supportive effects; Mishri (sugar) for cooling and balancing properties; and sometimes Black Pepper for added respiratory and digestive benefits. Talisadi Churna can be used long-term in small, regulated doses to manage seasonal allergies and promote digestive health. However, its use as a preventive remedy should be guided by a vaidya, as overuse may lead to mild dryness or aggravate certain dosha imbalances. When taken with honey, it’s more effective for respiratory conditions like cough and congestion, as honey acts as an expectorant. When mixed with warm water, it enhances digestion and relieves bloating. There are minimal contraindications, but it’s essential to consult your doctor if you’re on antacids or antihistamines, as some ingredients like Pippali might mildly interact by increasing digestive heat. Users often report relief from respiratory and digestive issues within a week or two of regular use, depending on the severity of symptoms. To find high-quality Talisadi Churna, look for trusted Ayurvedic brands or consult an Ayurvedic practitioner who can recommend authentic sources. Personal experiences often highlight its versatility in addressing both acute and chronic issues, making it a valuable addition to your health routine.

Hi Asim, Can you tell when the bronchiectasis was diagnosed. Do you use any kind of inhalers for asthma? How is your gut, do you have any digestive concerns? Do you have chest pain too?

Is it due to allergy ? Any history of smoking? Do you x-ray reports suggesting changes in lungs. Kindly share and I'll guide for same

Kanak Sundar Ras is a classical Ayurvedic med based on Rasashastra, that is primarily used for managing respiratory disorders such as asthma, chronic cough, and other kapha-related issues. It works by balancing the kapha dosha, clearing congestion, and promoting respiratory health. The inclusion of gold-based bhasma (Swarna Bhasma) and other potent minerals enhances its ability to strengthen the respiratory system and support immunity. Herbs like Vasaka, Pippali, and Kantakari provide anti-inflammatory, expectorant, and bronchodilator properties, helping to clear mucus and support lung function. The formulation also has rejuvenative (rasayana) effects on the lungs and throat. Kanak Sundar Ras is typically taken with honey or warm water to enhance absorption, and the dosage depends on the individual's condition. It is best taken under the guidance of an Ayurvedic practitioner, particularly for long-term use, as it may not be suitable for individuals with pitta-related disorders or during pregnancy. The formulation is most effective when combined with a lifestyle that includes avoiding cold, damp environments and consuming easily digestible foods.

For managing a dry cough, especially when you want to avoid chemical syrups, there are several effective home remedies in Hindi that can provide natural and safe relief. Here are some well-known Ayurvedic and traditional remedies that can help: 1. Honey and Ginger Juice (शहद और अदरक का रस) How to Use: Mix 1 teaspoon of honey with freshly grated ginger juice. Some people also add black pepper to enhance its effect. When to Take: This can be taken 2-3 times a day. The relief may not be immediate, but with regular use, it should gradually soothe the throat and reduce irritation. Why It Works: Ginger has anti-inflammatory and antimicrobial properties, while honey is soothing and helps to reduce irritation in the throat. 2. Turmeric Milk (Haldi Doodh) (हल्दी दूध) How to Use: Mix ½ teaspoon of turmeric into a glass of warm milk. Some people also add a small amount of ghee or black pepper for better absorption. When to Take: Best taken before bedtime. It helps relax your throat, and the anti-inflammatory properties of turmeric will work overnight. Why It Works: Turmeric is well-known for its anti-inflammatory and antibacterial effects, which help heal the throat and reduce coughing. 3. Mulethi (Licorice Root) Tea (मुलेठी चाय) How to Use: Boil licorice root (Mulethi) in water for 5-10 minutes or mix Mulethi powder with honey. Drink this tea 1-2 times a day. Safety for Children: Mulethi is generally safe for children, but it's better to give small quantities and consult with a doctor, especially for younger children. Why It Works: Mulethi soothes the throat, reduces irritation, and can help relieve dry cough by reducing inflammation in the respiratory tract. 4. Cloves and Black Cardamom (लौंग और बड़ी इलायची) How to Use: Suck on 2-3 cloves or 1-2 black cardamom pods. The natural numbing properties of cloves help reduce throat irritation. Why It Works: Cloves are excellent for calming throat inflammation and soothing a dry cough, while black cardamom also opens up the airways. 5. Steam Inhalation with Eucalyptus or Ajwain (वाष्प चिकित्सा) How to Use: Add a few drops of eucalyptus oil or ajwain seeds to a bowl of hot water and inhale the steam. You can also add tulsi leaves for additional relief. When to Use: Inhale the steam for 10-15 minutes, especially before bedtime. Why It Works: Steam moisturizes the throat, opens up the airways, and reduces irritation, which can help ease coughing. 6. Diet and Hydration Avoid: Fried, spicy, sour, and cold foods, as they can irritate the throat further and exacerbate coughing. Consume: Warm soups, herbal teas, and plenty of fluids like water, ginger tea, or lemon water can help keep the throat moist and promote faster healing. Why It Works: Staying hydrated helps thin mucus and soothe the throat, while a warm diet prevents further irritation.

Hello. Aap thoda Diet Follow karo usme tur dal, achar, papad, gehu ki roti aur tea band Karo. Usaki jagah moong dal, green vegetables, black tea, jwar bajara roti ye khaneme chalu kijiye . Use alava milk or milk products band kijiye . Aur breathing exercise jaise abdominal breathing, anulom vilom kijiye

Ayurveda views "Shwaas" as a Kapha-Vata imbalance affecting the respiratory system. It aims for lasting relief through herbs, lifestyle changes, and diet. Herbs & Remedies: Vasaka: Clears airways, reduces wheezing. Pushkarmool: Relieves breathlessness and strengthens lungs. Sitopaladi Churna: Eases symptoms and improves immunity. Use these under guidance for sustained relief. Lifestyle: Practice pranayama like Anulom Vilom and Nadi Shodhana to improve lung capacity. Avoid cold, oily, and heavy foods; eat warm, light meals. Inhale steam with eucalyptus oil to open airways. Consistency with remedies and a Kapha-pacifying diet can reduce episodes over time.

For the common cold, Ayurvedic remedies focus on relieving symptoms like nasal congestion, cough, and sore throat. Sitopaladi Churna is indeed effective for soothing the throat and reducing cough, and it works well when taken with honey or warm water, as honey enhances its soothing properties. Trikatu Churna, with its combination of ginger, black pepper, and long pepper, helps clear mucus and boosts immunity. It's effective for both acute and chronic cold symptoms. Herbal teas made from tulsi, mulethi, and ginger are also excellent for cold relief. You can boil these herbs together in water to make a soothing decoction, which can be consumed several times a day. Steam inhalation with eucalyptus oil or tulsi leaves is another great remedy, providing quick relief from nasal congestion and throat irritation. Inhaling steam for 10-15 minutes, 2-3 times a day, can offer immediate relief. Most of these remedies, when used consistently, can help reduce cold symptoms within a few days.

Tulsi (holy basil) is highly effective for treating a dry cough due to its soothing, anti-inflammatory, and antimicrobial properties. Here's how you can use it for relief: Tulsi Tea: Brewing tulsi leaves with ginger and black pepper is one of the most effective ways to treat a dry cough. This combination helps soothe the throat, reduce irritation, and provide warmth to the respiratory system. Drink this tea 2-3 times a day for the best results. Chewing Fresh Leaves: Chewing fresh tulsi leaves directly can help soothe throat irritation and provide quick relief. Chew 3-4 leaves in the morning on an empty stomach for a few days. Tulsi and Honey: Mixing tulsi juice with honey can soothe the throat and alleviate irritation. This method is particularly helpful if you experience throat dryness from constant coughing. Take it twice a day for ongoing relief. Steam Inhalation: Adding tulsi leaves to hot water for steam inhalation is an excellent method for clearing throat irritation and soothing a dry cough. Inhale the steam for 5-10 minutes a couple of times a day. Tulsi Varieties: All varieties of tulsi—Rama, Krishna, and Vana tulsi—are effective for cough relief. However, Krishna tulsi (often referred to as the most medicinal variety) might offer additional benefits for respiratory issues due to its stronger medicinal properties. Side Effects: Tulsi is generally safe when used in moderation, but excessive intake could cause throat dryness or acidity. It's best to not overconsume and limit intake to 1-2 cups of tea or a few leaves per day. Summary: For dry cough, a tulsi tea with ginger and black pepper or chewing fresh leaves with honey are the most effective methods. Steam inhalation with tulsi can also provide relief. Moderation is key to avoid side effects like throat dryness or acidity.

Mulethi (Licorice Root) is indeed an effective Ayurvedic remedy for dry cough due to its soothing, anti-inflammatory, and expectorant properties. Here’s how you can use it for relief: Chewing Mulethi: Chewing a small piece of Mulethi root helps coat the throat and reduce irritation. Chew it for about 10-15 minutes, a few times a day, to ease throat inflammation. Mulethi Tea: For dry cough, Mulethi tea is effective. Boil ½ teaspoon of Mulethi powder with water, and add ginger, honey, and Tulsi leaves. Drink it 2-3 times a day for soothing relief. Mulethi with Honey: Mixing ½ teaspoon of Mulethi powder with warm honey and consuming it before bedtime is a great remedy for nighttime coughing. It takes a few days to show full results, but it works well over time. Mulethi Gargle: For singers or people with voice strain, gargling with Mulethi-infused water can help soothe the throat and reduce hoarseness. It's effective for frequent voice strain. Precautions: Mulethi should be consumed in moderation. Excessive use can lead to high blood pressure and water retention. The safe dosage is 1-2 teaspoons per day, and it’s best to avoid using it long-term unless prescribed by a healthcare practitioner. Mulethi is a great, natural remedy, but always consult a doctor if symptoms persist.