I’ve recently come across the Gojihva plant, also known as Onosma bracteatum, in the context of Ayurvedic medicine, and I’d like to learn more about its medicinal uses and benefits. It seems to have a variety of applications, but I’d like to understand how it works and the conditions it addresses.
From what I’ve read, the Gojihva plant is primarily used for respiratory health. How effective is it in treating conditions like asthma, bronchitis, or chronic cough? Does it work by reducing inflammation in the respiratory tract, or does it primarily act as an expectorant to clear mucus?
Another key use of the Gojihva plant is for urinary tract health. Can it help with conditions like urinary tract infections (UTIs) or kidney stones? How does it promote healthy kidney function, and are there specific preparations, such as teas or decoctions, that are particularly effective?
I’ve also read that the Gojihva plant has cooling and anti-inflammatory properties. Can it be used for managing skin conditions like eczema, rashes, or sunburns? Are there external applications or internal remedies that harness its benefits for skin health?
When it comes to consumption, what is the best way to use the Gojihva plant? Should it be taken as a powder, tea, or in combination with other herbs? Are there any specific dosages or preparation methods that enhance its effectiveness?
Lastly, are there any precautions or contraindications to consider while using the Gojihva plant? For example, is it safe for all age groups, and could it interact with other medications or treatments? If anyone has personal experience using the Gojihva plant for respiratory, urinary, or skin health, I’d love to hear about your results. How did it work for you, and were there any additional practices or changes that complemented its benefits?
The Gojihva plant (Onosma bracteatum) is an important herb in Ayurvedic medicine, known for its diverse health benefits, particularly for respiratory and urinary tract health. Its primary application is in treating respiratory conditions such as asthma, bronchitis, and chronic cough. Gojihva is believed to work by reducing inflammation in the respiratory tract, helping to clear mucus and soothe irritation. Its expectorant properties support the removal of excess phlegm, making it useful for alleviating congestion and promoting easier breathing.
In terms of urinary tract health, Gojihva has diuretic and detoxifying properties, which help in conditions like urinary tract infections (UTIs) and kidney stones. It promotes healthy kidney function by supporting the elimination of toxins and excess fluids from the body. Decoctions and teas made from Gojihva are commonly used for these purposes, as they help flush out impurities and support overall urinary health.
Gojihva also has cooling and anti-inflammatory effects, making it beneficial for managing skin conditions such as eczema, rashes, and sunburns. External applications, such as pastes or oils, can be applied to the skin for soothing relief, while internal consumption can help cool the body and reduce inflammation from within.
The plant can be consumed as a powder, tea, or decoction. Typically, a small amount of powdered Gojihva (as advised by an Ayurvedic practitioner) can be taken with warm water or honey. Teas made from the plant are effective for respiratory and urinary health, and decoctions are often used for more intense treatment. The recommended dosage and preparation method can vary depending on the specific condition being addressed.
While Gojihva is generally safe for most people, it's important to consult an Ayurvedic practitioner before using it, especially if you're pregnant, breastfeeding, or taking other medications, as it may interact with certain treatments. Its cooling properties may not be suitable for individuals with a predominance of cold or damp conditions (Vata or Kapha imbalances) unless appropriately balanced with other herbs.
If you or anyone else has used Gojihva for respiratory, urinary, or skin health, sharing personal experiences with dosage, application, and any additional remedies would be helpful for understanding its effectiveness.
Lately, I’ve been having some trouble with my digestion and urinary habits, and I think it might be connected to issues with mal mutra as described in Ayurveda. For the past few months, I’ve noticed irregular bowel movements—sometimes it’s constipation, and other times it’s loose stools without any clear reason. Alongside that, I feel like I’m not urinating properly. Either I feel like there’s incomplete emptying, or I have to go frequently even when I don’t drink much water.
I read somewhere that mal mutra refers to the proper elimination of waste from the body, including stool and urine. Could my symptoms mean there’s a disturbance in this balance? I’ve also been feeling bloated and heavy most evenings, even if I haven’t eaten a heavy meal. Is this a common sign of mal mutra imbalance, or could it be related to something else?
Another thing I’ve noticed is that my energy levels drop significantly after meals. Someone told me this might be due to Ama (toxins) in the body, which could also affect mal mutra. Are there Ayurvedic remedies that can help improve digestion and detoxify the system so these issues go away? I’ve tried drinking warm water in the morning, but the relief is temporary.
I’m also confused about what kind of foods might be making things worse. Does Ayurveda suggest avoiding specific foods like dairy, fried items, or spicy dishes when dealing with mal mutra issues? And are there herbs or Ayurvedic formulations that help regulate bowel movements and improve urinary function? I’ve heard of Triphala and Punarnava, but I don’t know if they’re the right fit for this.
If anyone has dealt with mal mutra problems or knows more about Ayurvedic approaches to balance elimination, I’d really appreciate any advice or suggestions. Should I consult a specialist or try home remedies first? Thanks in advance!
It seems like your symptoms are indeed related to mal mutra imbalances, which in Ayurveda refers to the proper elimination of bodily wastes, including stool and urine. Irregular bowel movements (constipation and loose stools), bloating, feeling of incomplete urination, and low energy could indicate imbalances in the doshas (likely Vata and Pitta) and Ama (toxins).
Possible Causes in Ayurveda:
Vata Imbalance: Irregular bowel movements, constipation, and bloating often point to Vata disturbances. Vata governs movement in the body, including digestion and elimination.
Ama (Toxins): Accumulation of Ama due to poor digestion can lead to sluggish metabolism, bloating, and reduced energy. Ama can also affect the urinary system, causing incomplete urination or frequent urges.
Pitta Imbalance: Frequent urination or discomfort might indicate a Pitta imbalance affecting the urinary tract.
Dietary Adjustments:
Avoid Cold, Dry, and Hard Foods: Since Vata governs dryness and coldness, it’s important to avoid foods that aggravate Vata, like dry, cold, and raw foods. Instead, focus on warm, moist, and easily digestible foods like soups, stews, and cooked grains.
Reduce Spicy and Oily Foods: These can aggravate Pitta and worsen digestion. Avoid excessive spicy, fried, or fatty foods to support balance.
Limit Dairy and Processed Foods: These can lead to Ama buildup and digestive sluggishness. You may benefit from reducing dairy and processed foods and focusing on fresh, whole foods.
Increase Fiber Intake: Include more easily digestible fibers like cooked vegetables, fruits, and whole grains to regulate bowel movements.
Ayurvedic Remedies for Mal Mutra Imbalance:
Triphala: This is a classic Ayurvedic remedy for digestion, bowel regulation, and detoxification. It balances Vata, improves digestion, and supports regular bowel movements. You can take it as a powder or in tablet form (1-2 tablets daily before bed).
Punarnava: Known for its diuretic properties, Punarnava helps with urinary function and detoxification. It can be helpful if you're experiencing frequent urination or incomplete urination. It also supports the kidneys and helps with fluid retention. You can take Punarnava powder or capsules (follow the recommended dosage).
Ajwain (Carom seeds): These can improve digestion, relieve bloating, and stimulate proper elimination. You can make a tea with ajwain, ginger, and cumin for digestive support.
Ginger: Ginger helps to stimulate digestion, reduce bloating, and ease gas. You can drink ginger tea or add fresh ginger to meals.
Shatavari: If the urinary symptoms are due to Pitta imbalances or irritability, Shatavari can help soothe and balance the urinary tract, especially in women.
Lifestyle Changes:
Hydration: Continue drinking warm water, but also focus on staying hydrated throughout the day, especially with herbal teas like ginger tea, which can aid digestion and stimulate elimination.
Routine: Establish a regular eating and sleeping schedule to regulate digestion and improve overall elimination.
Exercise: Gentle exercises like walking or yoga can support digestion, reduce bloating, and regulate bowel movements.
Consulting a Specialist:
While these home remedies may help, it’s always a good idea to consult an Ayurvedic practitioner for a more personalized treatment plan based on your dosha constitution and imbalances. They can recommend specific formulations, dietary modifications, and lifestyle changes tailored to your unique condition.
Conclusion:
In Ayurveda, addressing mal mutra imbalances involves balancing the doshas, removing Ama through diet and detox, and using herbs like Triphala, Punarnava, and ajwain to regulate digestion and urinary function. Combining these with lifestyle changes and a regular routine should help you restore proper elimination and improve overall health.
Got ultrasound done. Enlarged liver and urine retention in bladder. Is it curable with medications? Please advise
Enlarged liver (hepatomegaly) and urinary retention can often be addressed through a holistic approach in Ayurveda, especially for individuals with underlying conditions like diabetes. It's essential to first identify the root causes of these issues, which could include dietary habits, lifestyle factors, and other health conditions. To support liver health, consider incorporating Bhumyamalaki (Phyllanthus niruri) and Kalmegh (Andrographis paniculata) into your regimen, as these herbs are known for their hepatoprotective properties. Additionally, Turmeric (Curcuma longa) can aid in reducing inflammation and improving liver function.
For urinary retention, herbs such as Gokshura (Tribulus terrestris) and Punarnava (Boerhavia diffusa) can be beneficial in promoting urination and supporting kidney function. Staying hydrated is crucial, so ensure adequate water intake throughout the day. A balanced diet that minimizes processed foods, sugar, and unhealthy fats will also support both liver and urinary health. Regular physical activity can improve metabolic function and help manage blood sugar levels, which is particularly important for managing diabetes.
Frequent urination daily 15 per day.. How to overcome 5 times per day.. I went hospital but no use. Doctors do do kegel exercise but there is no use.. How is it possible in ayurveda to overcome 5 times per day to go urine
Hello....
Have you gone through urine routine test? & Blood Suger level ?
Kindly mention its reports if done... If not done kindly do it & update...
So that we can advice treatment correctly 👍😊
Having burning sensation and pain while passing urine , got fever for 5 days, urine test plenty of pus cells, taking antibiotic , what can be done to prevent it further
Avoid spicy, oily and processed food.
Drink sufficient quantity of water.
Renalka
10ml three times
Tab.Chandraprabhavati
2-0-2
Please, I have gone to the laboratory to do renal function test, everything was normal, EGFR of 113, creatinine level of 88mmol/l and urea level of 3.56 umol/l. Potassium, chloride and sodium levels were normal, but I feel burning sensation in my stomach, feel pain at my upper back, I drink more water and urinate more during the day. What might be the cause? I'm worried
Avipattikara churna - 1/2 tsp with water before meals
Drink butter milk with rock salt and roasted cumin
My prostate is enlarged and I face problems like stomach ache, difficulty in urination, feeling of urination in short period of time, it's happening since last 3-4 months, please sugget some perfect diet plan and exercises or even ayurvedic medicines for its normalisation.
Preeti, an enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common issue, especially as people age, although it can sometimes occur at younger ages as well. In Ayurveda, it is often associated with Vata and Kapha imbalances, which can lead to stagnation and congestion in the prostate, affecting urination and causing discomfort.
To address this condition naturally, Ayurveda focuses on balancing the doshas, improving urinary function, reducing inflammation, and promoting overall prostate health. Here’s a comprehensive approach based on Ayurvedic principles:
1. Herbal Remedies for Enlarged Prostate:
Several herbs are well-known for promoting prostate health, reducing inflammation, and improving urinary flow.
Saw Palmetto (Serenoa repens): This herb is commonly used in Ayurvedic formulations to support prostate health. It helps reduce inflammation and improve urinary symptoms related to an enlarged prostate.
Gokshura (Tribulus terrestris): Gokshura is a potent herb for strengthening the urinary system, promoting kidney and bladder health, and improving overall prostate function.
Pumpkin Seeds (Cucurbita pepo): Known for their anti-inflammatory properties, pumpkin seeds help improve prostate function and reduce symptoms like frequent urination.
Kanchanar Guggulu: This formulation, composed of Kanchanara (a specific herb), Guggulu, and other herbs, is often used to reduce swelling and support normalizing the size of glands.
Bala (Sida cordifolia): Known for its anti-inflammatory properties, Bala can help in improving urination issues and reducing the discomfort caused by an enlarged prostate.
2. Ayurvedic Treatment:
Virechana (Purgation therapy): This Panchakarma therapy helps eliminate excess Pitta and Kapha from the body, which may contribute to prostate enlargement. It helps in improving the digestive system and relieves symptoms like stomach ache.
Basti (Enema therapy): A specialized form of Ayurveda cleansing, Basti therapy helps with balancing Vata and Kapha doshas and is known to improve urinary health and eliminate toxins from the body.
3. Dietary Recommendations:
A prostate-friendly diet can be helpful in managing the symptoms of an enlarged prostate. Here’s what you should focus on:
Include Cooling and Anti-Inflammatory Foods: Since prostate enlargement can be linked to inflammation, focus on cooling foods like cucumbers, leafy greens, and fruits like apples, grapes, and papayas. These foods reduce Pitta dosha, which can aggravate inflammation.
Consume Plenty of Fiber: Include whole grains (like barley, oats), legumes, and vegetables to aid digestion and reduce pressure on the prostate gland. Fiber helps reduce constipation, which is common with prostate issues.
Include Omega-3 Fatty Acids: Add flaxseeds, walnuts, and fish (if non-vegetarian) to your diet to reduce inflammation and support prostate health.
Avoid Red Meat, Caffeine, and Alcohol: These can irritate the prostate and worsen urinary symptoms. Limit spicy foods and sour foods as well, as they can increase Pitta.
Hydration: Drink plenty of warm water throughout the day to flush out toxins and maintain proper urinary health. Avoid drinking large amounts of water before bedtime to reduce frequent nighttime urination.
4. Lifestyle Modifications:
Exercise: Regular, moderate physical activity like walking, yoga, or swimming is beneficial for improving circulation, reducing stress, and supporting prostate health.
Kegel exercises can strengthen the pelvic floor muscles and improve bladder control.
Pranayama (Breathing exercises): Incorporate breathing exercises like Anulom Vilom (Alternate Nostril Breathing) and Kapalbhati to balance your Vata and Kapha doshas and improve overall well-being.
Stress Management: Chronic stress can aggravate Vata, leading to symptoms like difficulty urinating and abdominal discomfort. Practice relaxation techniques like meditation, deep breathing, or yoga to manage stress levels.
5. Ayurvedic Oils and Massages:
Abhyanga (Self-Oil Massage): Applying warm sesame oil or Brahmi oil to the lower abdomen and groin area can help reduce discomfort and improve circulation in the pelvic area.
Castor Oil Pack: Applying a castor oil pack over the lower abdomen can help reduce swelling and discomfort caused by an enlarged prostate.
6. Other Ayurvedic Therapies:
Shirodhara: This is a calming therapy involving warm oil poured over the forehead to reduce stress, improve sleep, and promote relaxation, which in turn helps in managing symptoms associated with prostate enlargement.
Nasya (Nasal Therapy): This can help with balancing the doshas and reducing inflammation in the body.
Monitoring & Consultation:
As this condition can be complex, it’s highly recommended to consult with an Ayurvedic physician for personalized guidance and adjustments to your treatment plan. They may suggest specific herbal formulations or Panchakarma therapies after a detailed consultation and diagnosis.
During my pregnancy, I was advised about medications to prevent preterm labor, and one term that stood out was tocolytic drugs. While I understand they’re used to delay labor, I’m curious to know more about them and would appreciate a detailed tocolytic drugs list and their specific applications.
What exactly are tocolytic drugs, and how do they work to delay preterm labor? From my understanding, they help relax the uterine muscles, but are there different classes of tocolytics that target specific pathways? For example, I’ve heard of calcium channel blockers like nifedipine and beta-agonists like terbutaline—are these commonly used, and how do they differ in their effects and safety profiles?
I’m also curious about natural alternatives to pharmacological tocolytic drugs. Does Ayurveda or naturopathy offer herbal or non-invasive therapies to manage preterm labor risks? For instance, are there calming practices, herbs, or oils that help reduce uterine contractions naturally?
Another concern is about the potential side effects of these drugs. Do tocolytic drugs cause issues like dizziness, nausea, or changes in blood pressure? How are they monitored during pregnancy to ensure both mother and baby remain safe?
If anyone has experience with tocolytic drugs or managing preterm labor risks, I’d love to hear about your experience. What medications were prescribed, and did they successfully delay labor without significant side effects? Are there any tips or precautions you’d recommend for expecting mothers who might need these medications?
Tocolytic drugs are used to relax the uterine muscles and delay preterm labor, typically allowing time for further fetal development or the administration of medications like corticosteroids to enhance fetal lung maturity. Common classes include calcium channel blockers like nifedipine, which inhibit uterine contractions by reducing calcium influx, and beta-agonists like terbutaline, which relax smooth muscles. While effective, these drugs may cause side effects like dizziness, nausea, or fluctuations in blood pressure, requiring careful monitoring. Ayurveda emphasizes balancing Vata dosha and offers gentle, natural approaches to support pregnancy. Herbs like Ashwagandha, Shatavari, and Brahmi, along with calming practices such as Abhyanga (oil massage) and meditation, may help maintain uterine calmness. However, these should always be guided by an experienced Ayurvedic practitioner in collaboration with obstetric care for safe outcomes. Tocolytic drugs are used to relax the uterine muscles and delay preterm labor, typically allowing time for further fetal development or the administration of medications like corticosteroids to enhance fetal lung maturity. Common classes include calcium channel blockers like nifedipine, which inhibit uterine contractions by reducing calcium influx, and beta-agonists like terbutaline, which relax smooth muscles. While effective, these drugs may cause side effects like dizziness, nausea, or fluctuations in blood pressure, requiring careful monitoring. Ayurveda emphasizes balancing Vata dosha and offers gentle, natural approaches to support pregnancy. Herbs like Ashwagandha, Shatavari, and Brahmi, along with calming practices such as Abhyanga (oil massage) and meditation, may help maintain uterine calmness. However, these should always be guided by an experienced Ayurvedic practitioner in collaboration with obstetric care for safe outcomes.
I was recently diagnosed with gallbladder stones during an ultrasound. The stones are around 6-7 mm in size, and the doctor suggested surgery, but I’m not ready to go that route just yet. I’ve been researching alternatives and came across the idea of Himalaya medicine for gallbladder stone. Does Himalaya offer any medicines that can help dissolve or manage gallstones naturally?
I’ve read that Himalaya has products for liver and bile health, like Liv 52, but I’m not sure if they have something specific for gallstones. Are there any Himalaya medicines that work to dissolve stones, improve bile flow, or prevent further stone formation? Also, how effective are they, and do they work for all types of stones?
Another thing I’m worried about is the pain. I’ve had mild discomfort on my right side after eating heavy or oily meals. Can Himalaya medicine for gallbladder stone help with these symptoms, or is it more of a long-term solution? Are there any herbs like punarnava or kalmegh included in these formulations that are known to work for gallstone issues?
Lastly, if anyone has used Himalaya medicine for gallbladder stone, I’d love to hear your experience. Did it work for you, and how long did it take to see results? Should I pair it with any specific diet or lifestyle changes to get better results?
Himalaya offers a variety of herbal products that support liver and digestive health, which may help in managing gallstones, although they are not primarily formulated to dissolve stones.
Products for Gallbladder Health: While Liv.52 and similar liver health supplements can help improve bile flow, Himalaya’s Cholemin or Cystone may help with stone formation by improving kidney and urinary tract health, but they aren’t directly intended to dissolve gallstones.
Effectiveness: These products may help with symptoms, like discomfort after meals, but they are not typically quick fixes. The focus is more on long-term liver health.
Pain Relief: If you're experiencing mild pain or discomfort, Liv.52 can aid in bile secretion, potentially reducing discomfort. Pair this with a low-fat, high-fiber diet, avoiding heavy, oily foods that can worsen symptoms.
Herbs in Formulations: Punarnava and Kalmegh are included in some of these formulations and are known for their detoxifying and liver-supporting properties.
I have a problem overactive bladder. I will do kegel exercise.. But how to control my urine frequency.. I go urine daily 18 times per day... Is it possible for me to control urine only 8 times per day
Hi Ram,
Since when do you have this issues?
How is hydration level?
How does your daily diet look like?
Are there any other health concerns?
