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130 days ago
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Severe Headaches and Pitta Vomiting Triggered by Sun Exposure - #49410
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Right eyebrow vein give severe headache along with it pitta vommiting is there......it has becomevery often for me..... pleaselet me know what should I eat and avoid. Also sun makes it worst.
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-Likely cause: Migraine or Pitta-related headache (sun can trigger it). - Eat (cooling for Pitta): Fruits: watermelon, grapes, coconut Veggies: cucumber, bottle gourd, leafy greens Dairy: milk, ghee Grains: rice, oats - Avoid (Pitta-aggravating): Spicy, fried, oily foods Sour foods, caffeine, alcohol, chocolate Sun exposure - Lifestyle: Rest in dark, cool room during attacks Cold compress on forehead Stay hydrated Sleep regularly - along with take the treatment - Treatment Plan 1. Internal Medicines **Shankhpushpi Vati: 1 tablets (250 mg each), twice daily after meals. Cooling, calms mind, reduces headache. **Sootashekhara Rasa: 125 mg, twice daily after meals. Pitta-pacifying, relieves nausea and headache. **Sukumara Rasayana: 1 tablet, once daily. For long-term Pitta balance. **Triphala Churna: 1 tsp at night with warm water. Gentle digestive support. 2. External / Panchakarma **Nasya (Nasal Drops): Anu Taila, 2–3 drops in each nostril at night. **Shiro Abhyanga (Head Massage): Coconut oil or cooling oil on forehead and scalp before sleep. **Cold Compress: On forehead during acute attacks. Follow up after 15 days
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Planet Ayurveda Shankpushpi Capsule
Sitaram Anu Thailam - Sitaram Ayurveda
Triphala Churna - Dabur
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Elijah
13 hours ago
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
Raven
13 hours ago
Really appreciated the clear and detailed advice! Finally found something that makes sense and didn’t just leave me more confused. Thanks a ton!
Really appreciated the clear and detailed advice! Finally found something that makes sense and didn’t just leave me more confused. Thanks a ton!
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This response was super helpful! It gave a really thorough insight into my dad's condition and diet tips. I now feel more hopeful. Thanks!
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Thanks a lot! This answer really cleared things up for me. I appreciate the detailed advice and suggestions on what steps to take next!
Thanks a lot! This answer really cleared things up for me. I appreciate the detailed advice and suggestions on what steps to take next!
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