How to Heal Halitosis with Ayurvedic Remedies? - #49534

-Diagnosis (Ayurvedic): Kapha prakopa → Ama accumulation → Halitosis (Bad breath) -Medicine : 1)Triphala Churna – 3 gms (1 tsp) at bedtime with warm water 2)Trikatu Churna – 1 gms (¼ tsp) after meals with warm water 3)Haridra Churna (Turmeric powder) – ½ tsp in warm water, twice daily (optional for oral hygiene) Anupana (Vehicle): Warm water, honey (if needed) -Dietary Advice: Avoid cold, oily, sweet, and heavy foods Eat warm, light, and mildly spicy food Drink warm water throughout the day -Lifestyle Advice: Morning tongue scraping Oil pulling with sesame/coconut oil 5–10 minutes daily Exercise regularly, avoid day sleep Pathya (Beneficial Herbs for Breath): Chew 2–3 fennel seeds or cardamom after meals Cloves can be used if needed -Duration: 21 days, then review

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