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118 days ago
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How can I improve my health with low bone density and hormonal changes? - #50258
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I have low bone density. Weak digestion. Pre diabetic and hypothyroidism. Please advise how to improve my health and vitality.I am 50 yr old into menopause.
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Don’t worry Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Shatavari 2-0-2 Tab.Asthishrunkhla 2-0-2 Follow up after 4weeks.
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Shatavari Tablets - Himalaya
Kottakkal Satavari Gulam
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Take Navaratnakalpamritaras 1tab bd best medicine for menopause stage Arogya vardini vati 1tab bd AF Pancharista 20ml bd enough u ll get results Avoid oily spicy food meat Dr RC BAMS MS
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Elijah
7 hours ago
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
Raven
7 hours ago
Really appreciated the clear and detailed advice! Finally found something that makes sense and didn’t just leave me more confused. Thanks a ton!
Really appreciated the clear and detailed advice! Finally found something that makes sense and didn’t just leave me more confused. Thanks a ton!
Shelby
9 hours ago
This response was super helpful! It gave a really thorough insight into my dad's condition and diet tips. I now feel more hopeful. Thanks!
This response was super helpful! It gave a really thorough insight into my dad's condition and diet tips. I now feel more hopeful. Thanks!
Nova
1 day ago
Thanks a lot! This answer really cleared things up for me. I appreciate the detailed advice and suggestions on what steps to take next!
Thanks a lot! This answer really cleared things up for me. I appreciate the detailed advice and suggestions on what steps to take next!
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