VESTIBULAR MIGRAINE WITH DIZZINESS AND OFF BALANCE SENSATION IN AYURVEDA IS MOSTLY UNDERSTOOD AS VATA WITH PITTA INVOLVEMENT AFFECTING THE SHIRAS AND MANOVAHASROTAS WHEN VATA BECOMES CHANCHALA AND PITTA ADDS HEAT AND SENSITIVITY THE RESULT CAN BE SPINNING SENSATION LIGHTHEADEDNESS NAUSEA HEAD PRESSURE AND ANXIETY SINCE YOU HAVE ALREADY TRIED MEDICATIONS AND STILL HAVE SYMPTOMS WE MUST FOCUS ON STABILIZING VATA AND COOLING PITTA GENTLY FIRST REGULATE DAILY ROUTINE SLEEP BEFORE ELEVEN WAKE AT SAME TIME DAILY DO NOT SKIP MEALS AVOID FASTING AND AVOID LONG GAPS BETWEEN FOOD AVOID TRIGGERS LIKE VERY SPICY FOOD FERMENTED ITEMS CHEESE CHOCOLATE EXCESS COFFEE SCREEN OVERUSE AND SUDDEN HEAD MOVEMENTS INCLUDE WARM NOURISHING FOOD WITH SMALL AMOUNT OF GHEE THIS CALMS VATA CORIANDER FENNEL AND CUMIN WATER CAN BE SIPPED THROUGH DAY TO BALANCE PITTA BRAHMI IS VERY USEFUL FOR CALMING NERVOUS SYSTEM SHANKHAPUSHPI ALSO SUPPORTS MIND STABILITY ASHWAGANDHA CAN HELP IF THERE IS WEAKNESS AND ANXIETY BUT IF HEAT SYMPTOMS ARE STRONG USE IT CAREFULLY NASYA THERAPY WITH A FEW DROPS OF ANU TAILA OR COW GHEE IN NOSTRILS IN MORNING CAN HELP STABILIZE HEAD REGION BUT SHOULD BE DONE UNDER GUIDANCE ABHYANGA WITH WARM SESAME OIL FOLLOWED BY WARM BATH REDUCES VATA WHICH IS MAIN CAUSE OF INSTABILITY PRANAYAMA LIKE SLOW NADI SHODHANA AND GENTLE BREATHING HELPS BALANCE INNER EAR RESPONSE MOST IMPORTANT IS CONSISTENCY VESTIBULAR MIGRAINE IS NOT ONLY A HEAD ISSUE IT IS A SYSTEMIC VATA IMBALANCE SO REGULAR ROUTINE DIET AND NERVOUS SYSTEM NOURISHMENT ARE KEY IF YOU ALSO HAVE NECK PAIN HORMONAL CHANGES OR STRESS FACTORS THOSE MUST BE ADDRESSED BECAUSE THEY TRIGGER EPISODES WITH PROPER VATA PITTA MANAGEMENT FREQUENCY AND INTENSITY OF ATTACKS CAN REDUCE GRADUALLY PATIENCE AND STEADY ROUTINE ARE VERY IMPORTANT
Take Chephagraine 1tab bd AF Mahayoga Guggulu gold 1tab bd AF Shankapushi syrup 20ml bd Avoid oily spicy food meat alcohol smoking U ll get results
Hello Thank you for sharing your concern.I can understand your concern regarding vestibular migraine with dizziness and imbalance.I understand how disturbing it can beEspecially when medicine have not given you any complete relief.But don’t worry with proper ayurvedic management this same symptom can often be improved Understanding your concern All vestibular migraine with dizziness can be considered In ayurveda As Vata aggravation Affecting the head and your nervous system Associated pitta imbalanceWhich are causing migraine symptoms And disturbance in your prana vata Common features Dizziness Head heaviness Imbalance Migraine attack Sensitivity to light and sound Long-Standing Dizziness Often suggest vata predominance Ayurvedic treatment plan Internal medicines 1. Brahmi vati One tablet twice daily after food Calms nervous system Reduces dizziness Improves mental balance 2. Ashwagandha capsules One tablet twice daily after food Strengthens your nerves Reduces anxiety Improve stability 3. Sutshekhar Ras One tablet twice daily after food Reduces migraine Control pitta 4.pathyakshadhatyradi ks tab Two tablet twice daily after food Reduces headache External treatment Head old Massage Ksheerabala taila Apply daily Reduces dizziness Pancha Karma (Best Result) If possible Nasya therapy Using medicated oil drops in nose Improves blood circulation Reduces migraine Shiriodhaara Medicated oil pouring Calms nervous system Home remedies 1.Coriander water Soak 1 tsp coriander seeds overnight Drink morning It reduces pitta 2. Ginger tea Boil small piece of Ginger in water Drink daily Reduces dizziness 3. Cow ghee 1 tsp daily Nourishes brain 4.Almond milk Soak 5 almonds overnight Grind in milk Strengthens nerves 5. Warm water Drink warm water Reduces vata Diet advice Include Warm food ghee] Milk Vegetables Moong dal Avoid Fasting Cold food Too much tea coffee Junk food Lifestyle advice Regular sleep Avoid late nights Stress control Helpful practices Deep breathing Meditation Gentle yoga Investigations needed If not done earlier Vitamin B12 Vitamin D Thyroid test Your symptom suggest vata pitta imbalanceWhich are affecting your nervous system With regular ayurvedic treatment and basic lifestyle changes Hope you found this helpful warm regards Dr Snehal Vidhate
1.Shiroshooladi vajra ras 2 tab twice daily with warm milk after meals 2.Brahmi vati 1 tab twice daily with water after meals 3.Godanti bhasma 125 mg once daily with honey 4.Saraswatarishta 20 ml with 20 ml water twice daily after meals Supportive Therapies---- Nasya (medicated oil drops in nose): Anu Taila or Shadbindu Taila, 2 drops in each nostril daily, helps balance head region Vata. Shirodhara: Continuous pouring of medicated oil on forehead, calming nervous system. Dietary guidance: Avoid sour, fermented, and very spicy foods; favor warm, light, easily digestible meals.
HELLO, Vestibular Migraine (recurrent dizziness, imbalance head pressure with or without headache ) in Ayurveda is mainly understood as Vata-pitta imbalance, affecting the head and balance system AYURVEDIC VIEW -Vata aggravation-> dizziness, instability,anxiety -Pitta aggravation-> migraine, light sensitivity, irritability -Weak digestion often contributes INTERNAL MEDICATIONS FOR VATA-PITTA BALANCE AND MIGRAINE RELIEF 1) BRAHMI VATI= 1 tab twice daily after meals =calms mind, reduce vertigo tendency 2) SHANKHAPUSHPI SYRUP= 1 tsp twice daily after meals = supports nervous system 3) GUDUCHI GHAN VATI= 2 tabs twice daily after meals =pacifies pitta, anti inflammatory 4) JATAMANSI CAPSULE= 1 cap at bedtime =helfpul in stress triggered migraine 5) GODANTI BHASMA= 125mg twice daily with honey after meals =classical migraine remedies IF NAUSEA IS PROMINENT-> Small dose 1/4 tsp dry ginger with 1 tsp honey LIFESTYLE -regular sleep before 10:30 pm -avoid fasting/skipping meals -reduce screen time and bright light exposure -Gentle yoga= shavasana, anulom vilom, bhramari pranayam -avoid sudden head movements DIET -warm,freshly cooked meals -ghee -moong dal , rice, cooked vegetables -corainder water AVOID -aged cheese, fermented foods -very spicy, sour, fried foods -caffiene excess -cold, dry foods NASYA= instill 2 dropps of Anu taila in each nostril daily morning DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
✓Medicines Sutshekhar Ras (Sada) – 1 tablet twice daily after meals Brahmi Vati (plain) – 1 tablet (250 mg) twice daily after meals Ashwagandha capsule – 500 mg night with warm water Dashmoolarishta – 10–15 ml + 30 ml warm water twice daily after meals ✓Daily Must-Do Anu Taila Nasya – 2 drops each nostril morning (after light face wash) Warm sesame oil head & neck massage 5–10 min nightly Vajrasana 10 min after meals (improves circulation & reduces vertigo) Avoid sudden head movements, bright screens, caffeine after 4 pm ✓Diet Warm & light: moong khichdi + ghee, cooked lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Avoid completely: spicy/sour, fermented, fried, cold drinks, chocolate, cheese, late dinner Regards Dr Gursimran Jeet Singh MD Panchakarma
Start with Suthshekhar ras with gold 1-0-1 before food with water Pathyadi guggul 1-0-1 after food with water Shirshoolavajradi vati 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Do Nasya with almond oil 2 drops in both nostril once daily. Cap. Ashwashila 1-0-0 after food with water. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily. Follow up after 15 days
