Right, so dealing with acidity and heartburn long-term can be super frustrating, totally get it. Now, Ayurvedic tablets like Avipattikar, Amlant, or Divya Mukta Vati can indeed address acidity by tackling its root causes rather than just masking symptoms as antacids do. Avipattikar Churna and Amlant are particularly famous for balancing Pitta dosha, which is often behind excess acid production. These formulations have herbs like amla (Indian gooseberry) and mulethi (licorice), known to soothe the digestive tract and reduce acidity. Fennel is also often included for its cooling properties on the gut.
For chronic conditions like GERD, these herbs may offer reprieve over time, but patience is key. They work to gradually strengthen the digestive fire (agni) and prevent the production of excess acid.
Now, in terms of usage, these tablets are best taken after meals. On an empty stomach, sometimes they can actually aggravate the discomfort cos they increase secretion of digestive juices. For the best results, sticking to a Pitta-pacifying diet is vital — which means cutting back on spicy, fried foods, coffee and alcohol, and leaning more towards cooling, fresh veggie-based meals. Smaller, more frequent meals can also help normalize digestive function.
Safety-wise, most people tolerate these formulations well, but keeping an eye on dosage is important. Long-term use is generally okay, but it’s still wise to check in with an Ayurvedic doctor’ if you’re planning on using them for extended periods – some individuals might experience mild digestive discomfort, but allergies or dependencies are pretty rare.
In terms of brands, go for well-known ones like Dabur or Baidyanath, as they’re trusted for quality. And about experiencing improvement – it may differ per person. Some feel better in a couple of weeks, others might need a month or more… Consistency and lifestyle support are your best allies here for long-term relief.
Hope this helps and that your tummy finds the peace it’s looking for! 😊
