Ah, wisdom teeth, those enigmatic third molars that often seem to cause more trouble than they’re worth! You’re right, wisdom teeth usually show up in late teens or early twenties. Historically, they were helpful for our ancestors who had to chew a rougher diet. But nowadays, with all the changes in our jaw size and diets, they can become problematic. Overcrowding, growing at odd angles, or just partially emerging can indeed lead to infections or pain.
How do you know they need to be removed? Well, listen to your body first. If you’re feeling persistent pain, notice swelling, or even a bad taste in mouth, its a sign they might need out. An X-ray from your dentist can confirm if they’re causing trouble. Not everyone needs them removed though; some people have room and no pain at all.
Risks of removal can include infection or dry socket (not pleasant!). But if they’re causing you grief, getting them out sooner can prevent bigger issues down the road. Recovery time varies, some people bounce back in a few days, others might take a bit longer.
Now, looking at it through an Ayurvedic lens, it’s all about balancing the doshas and supporting your body’s natural healing. Clove oil, yeah, it can help due to its numbing effect and antimicrobial properties. Salt water is good too—it helps in cleansing and reducing inflammation. Turmeric paste and triphala water rinse can also be soothing. Just make sure to balance cooling and heating qualities, depending on your body type (prakriti).
Don’t forget to eat a soft diet post-extraction though—think kitchari, and herbal teas like chamomile or ginger may support digestion and reduce inflammation. Remember, everyone’s experience varies, and chatting with someone who’s been through it can give you real insights into handling things smoothly!


