Malaria is a tricky one — it dosen’t always show symptoms right away since the parasite needs time to multiply in your liver before you start feeling it. So yeah, it can stay hidden for a bit. Those cyclical fevers and severe weakness…totally common with malaria, unfortuntely.
First off, it’s important that you don’t stop the allopathic medications without consulting your doctor. They’re essential in quickly targeting and eliminating the malarial parasites from your system. But, I hear ya about those side effects — they can be unnerving.
In Ayurveda, there are some supportive strategies to help, while you’re on those meds. Guduchi (Tinospora cordifolia) is one such herb. Known for its immune-boosting properties, it can help manage fever and build resistance. You can get Guduchi in powder or tablet form, take about 1-2 grams per day with water. Another helpful herb is Kalmegh (Andrographis paniculata), renowned for its anti-inflammatory and antipyretic actions — a good choice to ease symptoms like fever and body pain.
For appetite loss, Pippali (long pepper) can gently kindle your agni (digestive fire). Try a small pinch of its powder mixed with honey before meals. Staying hydrated is key; sip on warm water infused with ginger and lemon throughout the day to stay energised and promote digestion. Eating light, easy-to-digest meals like moong dal khichadi will keep energy up without straining your digestion. Add in some ghee for the dhatus.
Preventing malaria from recurring involves strengthening your immunity and warding off mosquitos. Tulsi (holy basil) leaves, when consumed regularly (you could chew 5-7 leaves daily), help boost immunity and act as a natural mosquito repellent. Also, try burning neem oil or using turmeric and neem paste on exposed skin as a bug deterrent — old school, but effective.
Ultimately, work alongside your current treatments rather than replacing them. Once you’re in a safer zone and with your doc’s nod, integrating more Ayurveda could be an option to support long-term health – trust your instincts and listen to your body too.



