It sounds frustrating dealing with eczema that just won’t quit. You’re right that Ayurveda views skin issues through the lens of dosha imbalances, primarily Pitta and Vata like you mentioned. The dry, flaky, and itchy nature hints more at a Vata imbalance, while red, inflamed, and burning symptoms point to an excess of Pitta. Grise? Balancing these doshas can help address the root causes, making it possible to relieve symptoms and reduce flare-ups.
For replacing clobetasol, Ayurveda doesn’t promise a quick fix like steroids but offers kinder, long-term solutions. Neem, indeed, is awesome for its anti-inflammatory and antibacterial properties. Consider using neem oil or paste applied directly to the skin. Turmeric is another great option— mix powdered turmeric with coconut oil (known for its moisturizing properties) to make a paste, apply it to the affected areas, let sit for 15-20 minutes before washing off.
Manjistha is a lesser-known herb but excellent at supporting skin health and reducing inflammation. You can take it internally in capsule or powder form, according to package directions. Aloe vera gel is soothing, cooling and very helpful for itchy and inflamed skin. You could apply a pure aloe gel twice daily.
Making dietary changes aligned with your doshic imbalance is a huge part of healing. For Vata, focus on warm, moist foods like soups and stews, and avoid dry snacks and caffeinated drinks. For Pitta, keep cool with foods like cucumber, watermelon, and coconut water. Spicy and sour foods should be avoided too.
Lifestyle tips that can help include establishing a routine, reducing stress through practices like yoga or meditation, and ensuring you’re getting enough rest. Dress in light, breathable fabrics to minimize irritation.
Remember that changes are gradual in nature with Ayurveda—patience is key. If your condition worsens or doesn’t improve, please consult with a qualified Ayurvedic practitioner or a healthcare professional.



