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Skin and Hair Disorders
प्रश्न #17034
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Diclofenac Gel - #17034

Mia

I’ve been dealing with joint pain for a while now, especially in my knees and lower back. After trying over-the-counter painkillers, I wasn’t really seeing much relief, so my doctor recommended diclofenac gel. I had heard of it before, but I never really understood how it worked. When I applied the gel for the first time, it gave me some relief almost immediately. The pain in my knee started to lessen, and I felt like I could move around more freely. I was really happy with the results, but after using it for a few weeks, I started noticing some irritation on the skin where I applied it. It wasn’t terrible, but it was enough for me to wonder if I should keep using it. At first, I thought the irritation might just be a minor side effect, but then I got a little worried about whether it’s safe to use the gel long-term. I’ve also been hearing about potential liver issues with diclofenac, and I wanted to make sure I wasn’t doing any damage. I’m someone who tries to stay as natural as possible when it comes to health, so I’ve been looking into Ayurvedic alternatives for joint pain relief. I want to know if there’s anything in Ayurveda that could provide long-term relief without causing side effects like skin irritation or the risk of liver damage. Could Ayurvedic remedies work alongside diclofenac gel, or should I consider stopping the gel altogether and switching to something more natural? I’ve heard about turmeric and other herbs that could help with inflammation. I’m just not sure where to start. Has anyone used diclofenac gel and faced side effects? How did you deal with them, and what did you find helpful for joint pain?

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डॉक्टरों की प्रतिक्रियाएं

Joint pain, especially in the knees and lower back, can significantly impact daily life. Diclofenac gel provides temporary relief by reducing inflammation, but as you have experienced, long-term use can cause skin irritation, and oral NSAIDs like diclofenac have been linked to liver and kidney issues. Ayurveda offers a holistic approach that not only relieves pain but also strengthens the joints, reduces inflammation at the root, and prevents further degeneration. If your body is reacting to the gel, it may be wise to gradually transition to natural alternatives that provide lasting relief without harmful side effects.

Ayurvedic Remedies for Joint Pain Relief Mahanarayan Oil Massage – Warm the oil slightly and massage the affected joints gently for 10 minutes, then apply a warm compress. This nourishes the tissues, improves circulation, and reduces stiffness. Turmeric & Ashwagandha (500 mg each, twice daily) – Turmeric (with black pepper) reduces inflammation, while Ashwagandha strengthens bones and muscles. Shallaki (Boswellia) (500 mg twice daily) – A powerful anti-inflammatory herb that works similarly to NSAIDs but without the side effects. Dashmool Decoction (30 ml with warm water twice daily) – Helps relieve deep-seated joint pain and strengthens ligaments. Castor Oil Therapy – Taking 1 tsp of warm castor oil before bed (once or twice a week) can help lubricate joints and reduce stiffness naturally. Lifestyle & Dietary Adjustments for Long-Term Joint Health Avoid excessive intake of sour, spicy, and processed foods, as they aggravate inflammation. Include warm, nourishing foods like ghee, sesame seeds, cooked greens, and whole grains. Stay active with gentle exercises like yoga, swimming, or walking, but avoid excessive strain. Sun exposure for Vitamin D and hydration with warm herbal teas (ginger, turmeric, or cumin tea) will also support joint health. You don’t have to stop diclofenac gel immediately, but as you introduce Ayurvedic treatments, you may find yourself needing it less often. Many people have successfully transitioned to natural remedies without compromising pain relief. Be patient, as Ayurveda focuses on deep healing rather than quick suppression of symptoms. Your body will thank you for the gentle and nourishing care!

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Dr. Priya Sharma
Dr. Priya Sharma is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda’s time-tested principles. Dr. Priya has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Priya is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women’s health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Priya’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you’re seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Priya Sharma offers a compassionate and knowledgeable pathway to achieving your health goals.
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Diclofenac gel provides temporary relief by reducing inflammation, but long-term use can sometimes lead to skin irritation and deeper systemic effects. Ayurveda focuses on addressing the root cause of joint pain through Vata pacification and strengthening the joints naturally. Mahanarayan taila or Dhanwantharam taila can be massaged gently on the affected areas to improve circulation and reduce stiffness. Internally, Shallaki (Boswellia) and Ashwagandha help reduce inflammation and strengthen bones and muscles. Turmeric with warm milk or Guggulu-based formulations like Mahayograj Guggulu can support long-term joint health. A Vata-balancing diet with warm, nourishing foods, sesame seeds, and adequate hydration is also beneficial. If needed, you can gradually reduce diclofenac gel while incorporating these natural remedies for sustained relief without side effects.

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Hey, I hear you’re on the journey for some joint pain relief, especially when trying to stay natural, totally get it. Let’s dive into how Ayurveda might bring some comfort for your knees and back.

First thing, it’s not uncommon to notice skin irritation with diclofenac gel. It’s good to be cautious there. While effective for reducing inflammation locally, it can sometimes cause issues if used long-term, particularly with sensitivity in certain folks. Regarding liver concerns, topical applications might have less systemic impact than oral medicines, but it’s always good to stay on safe side.

Now, about switching gears to Ayurveda. You’re right, turmeric is a fantastic start. It’s renowned for its anti-inflammatory effects, thanks to the compound curcumin. You might want to consider a daily mix – just a pinch, say a quarter teaspoon, of turmeric with warm milk (or almond milk) nightly. Adding a bit of black pepper can help absorption. It’s simple but effective over time. Ashwagandha is another mighty herb; it helps strengthen and support the joints, plus manages chronic pain. Two teaspoons of its powder in warm water daily should be beneficial.

For topical relief, think about using Mahanarayan oil. It’s a traditional blend that can ease aching joints. Apply it gently on the affected area. Try warming the oil a little first, and massage in slow, circular motions.

Lifestyle-wise, regular gentle exercise is key. Movement keeps things limber. You could explore yoga, especially poses focused on the knees and back. Matsyasana and Bhujangasana can be very nurturing.

Also, keep your agni, or digestive fire, in check. A balanced diet avoids foods that aggravate your doshas, particularly Vata – dry, cold, and raw foods are a no-go.

While it’s OK to mix modalities, always better to inform your doctor about your choices, especially if you think about stopping the gel. Essential to listen to your body and work gradually towards what feels right for you.

Hope you find a combo that eases your pain without any fuss. Stay steady, and be kind to yourself in this healing journey!

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I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
106 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
168 समीक्षाएँ

नवीनतम समीक्षाएँ

Noah
6 घंटे पहले
Thanks so much! Was confused about the right dose. Your clear and simple advice makes me feel way more confident trying it out.
Thanks so much! Was confused about the right dose. Your clear and simple advice makes me feel way more confident trying it out.
Ava
21 घंटे पहले
Thanks for the advice! Triphala sounds easy to try and love that you included how to take it. Much appreciate your help!
Thanks for the advice! Triphala sounds easy to try and love that you included how to take it. Much appreciate your help!
Gabriella
21 घंटे पहले
thanks for clearing that up! i was about to spend $$$ on useless stuff. Your answer saved me time and money 👍 appreciate it!
thanks for clearing that up! i was about to spend $$$ on useless stuff. Your answer saved me time and money 👍 appreciate it!
Robert
21 घंटे पहले
Truly appreciate the clarity in your answer. So relieved to have some safe alternatives for meditation during dialysis. Thanks a ton!
Truly appreciate the clarity in your answer. So relieved to have some safe alternatives for meditation during dialysis. Thanks a ton!