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General Medicine
प्रश्न #17196
275 दिनों पहले
347

types of teeth - #17196

Leo

I never really thought much about my teeth until I started having sensitivity issues a few months ago. It started with a weird tingling feeling in my molars whenever I drank something cold, but now even sweet foods cause discomfort. I also noticed that some of my teeth feel different—some are sharp, some flat, and I started wondering if this has something to do with how we chew food. After looking it up, I found that there are different types of teeth: incisors, canines, premolars, and molars. But what I don’t fully understand is why some people seem to have sharper canines while others don’t. Is it just genetic, or does diet and lifestyle play a role in how our teeth develop over time? I’ve also been reading about Ayurveda’s perspective on oral health. I saw that Ayurveda links types of teeth to the doshas, where Kapha is associated with strong, well-formed teeth, while Vata can lead to brittle, weak, or sensitive teeth. I do have a lot of Vata tendencies—dry skin, irregular digestion, and now, this new sensitivity in my teeth. Could all of this be connected? Another thing I’m curious about is whether Ayurveda suggests different care routines for different types of teeth. For example, do molars need different care compared to canines? I’ve heard about herbal tooth powders and oil pulling—do these actually strengthen all types of teeth, or are they more for gum health? I also have a small cavity forming in one of my molars, and I really want to stop it from getting worse. Are there Ayurvedic ways to heal early-stage cavities naturally? Should I avoid certain foods that might be weakening my enamel? I eat a lot of sour and spicy food—could that be making my sensitivity worse? If anyone has tried Ayurveda for overall dental health, I’d love to know what actually worked. Should I be switching to herbal tooth powders instead of regular toothpaste? And are there specific dietary changes that help strengthen teeth long-term?

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डॉक्टरों की प्रतिक्रियाएं

Tooth sensitivity, especially to cold and sweet foods, often indicates enamel erosion or exposed dentin, which can be linked to Vata imbalance in Ayurveda. Vata-related issues like dryness, irregular digestion, and brittleness can affect teeth, making them more sensitive. Ayurveda recommends oil pulling with sesame or coconut oil, using herbal tooth powders with neem and clove, and avoiding excessive sour, spicy, and processed foods that weaken enamel.

The shape and sharpness of teeth, including pronounced canines or flattened molars, can be influenced by genetics, but diet and chewing habits also play a role. People who consume more raw, fibrous foods naturally maintain stronger, well-formed teeth, while those with processed or overly soft diets may develop weaker enamel and shifting tooth structures over time. Chewing properly and eating nutrient-dense foods like sesame seeds, leafy greens, and dairy can help maintain strong teeth.

For early-stage cavities, Ayurveda suggests herbs like licorice (mulethi) and babool for remineralization, along with calcium-rich foods and avoiding excessive acidic intake. Using herbal tooth powders or fluoride-free toothpaste with natural remineralizing ingredients can help prevent further decay. Oil pulling, a balanced diet, and maintaining oral hygiene can strengthen teeth over time and reduce sensitivity naturally.

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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
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In Ayurveda, teeth are considered a reflection of the balance of the doshas, with Kapha promoting strong, well-formed teeth and Vata leading to dryness and sensitivity. Since you have Vata tendencies, your teeth may be more prone to sensitivity and weakening. Ayurveda emphasizes the importance of balancing Vata, which can be done through hydrating foods and avoiding excess dryness, like eating less spicy, sour, or processed foods. For strengthening teeth, herbal tooth powders with ingredients like neem, clove, and licorice are often recommended, as they help with both cleaning and strengthening the enamel. Oil pulling with sesame or coconut oil can also be beneficial for improving gum health and reducing sensitivity. To address your cavity, chewing on fresh herbs like neem or using Triphala powder in water as a mouthwash may help reduce bacteria and support dental health. Ayurvedic care suggests maintaining a balanced diet with warm, moist, and grounding foods to support your teeth’s strength and prevent further issues. You might also want to reduce sour and spicy foods, as they can exacerbate sensitivity.

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It’s great that you’re exploring the connection between your dental health and Ayurveda. The sensitivity and discomfort you’re experiencing can indeed be linked to a Vata imbalance, which aligns with your dry skin and irregular digestion. Let’s address each of your concerns with a tailored approach based on Ayurvedic principles.

### Sensitivity and Vata Imbalance Given your Vata nature, your teeth could become brittle and sensitive. To balance Vata, focus on nurturing warmth and moisture in your diet and lifestyle.

1. Dietary Adjustments: - Warm, Moist Foods: Incorporate cooked grains, warm soups, and stews. Avoid excessive sour and spicy foods, as they can aggravate sensitivity. Favor sweet, bitter, and astringent tastes (e.g., carrots, spinach). - Hydration: Drink warm herbal teas (ginger or fennel) to support digestion and moisture in the body.

2. Oral Care Routine: - Herbal Tooth Powder: Switch to an Ayurvedic tooth powder containing neem, terminalia chebula (haritaki), and clove, which promote dental health and strengthen enamel. - Oil Pulling: Use coconut or sesame oil for oil pulling daily for about 10-15 minutes. This helps in reducing bacteria and inflammation.

### Regarding Your Cavity For the small cavity, Ayurvedic approaches focus on preventing further decay:

1. Herbal Treatments: Gargling with a solution of warm water and turmeric daily can help due to its antibacterial properties. 2. Diet: Minimize sugars, acidic fruits, and processed foods. Include remineralizing foods rich in calcium and phosphorus, like sesame seeds and leafy greens.

### Different Types of Teeth Care While molars are primarily for grinding, canines assist in tearing. However, all teeth benefit from the same routine in Ayurvedic care, which focuses on overall dental health:

1. Strengthening Enamel: Foods rich in calcium (dairy or fortified alternatives) are essential. Consider sesame oil or ghee in cooking for their fat-soluble benefits. 2. Herbal Rinses: Rinse with a blend of warm water, fennel seeds, and a pinch of rock salt to maintain gum health.

### Genetic vs. Lifestyle Factors The sharpness of canines can be influenced by genetics, but diet and chewing habits also play significant roles. Chewing varied textures can promote balanced tooth development.

### Conclusion In summary, adopt a nurturing diet, implement an Ayurvedic oral care routine, and focus on strengthening your teeth with proper nutrition while reducing irritating foods. If sensitivity persists or worsens, consider consulting a dentist for a more comprehensive evaluation. Stay consistent with these practices for the best outcome.

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643 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1292 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
289 समीक्षाएँ

नवीनतम समीक्षाएँ

Lincoln
17 घंटे पहले
This response was super helpful. The detailed steps and suggestions feel spot on and easy to follow. Really appreciate the practical advice. Thanks a ton!
This response was super helpful. The detailed steps and suggestions feel spot on and easy to follow. Really appreciate the practical advice. Thanks a ton!
Luke
23 घंटे पहले
Wow, thanks a lot for the detailed advice! It was super helpful to get such a clear and practical plan. Feeling better already 😊
Wow, thanks a lot for the detailed advice! It was super helpful to get such a clear and practical plan. Feeling better already 😊
Andrew
23 घंटे पहले
Thanks for the straightforward advice, doc! Appreciate the quick response and will definitely consider setting up a consult to get more personalized guidance. Feels good to have a direction to go in.
Thanks for the straightforward advice, doc! Appreciate the quick response and will definitely consider setting up a consult to get more personalized guidance. Feels good to have a direction to go in.
Christian
23 घंटे पहले
Thanks for cutting through the noise. Your advice made things clearer. Always helpful to get a second opinion like this!
Thanks for cutting through the noise. Your advice made things clearer. Always helpful to get a second opinion like this!