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Gynecology and Obstetrics
प्रश्न #17288
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what is a gynecologist - #17288

Daniel

Periods have always been a nightmare for me, like from the very first one. Super irregular, sometimes skipping 2 months, sometimes coming twice in a month. Pain so bad I can’t even move properly, and the flow is crazy - either so light that I feel like it’s just spotting, or so heavy I have to change every hour. It’s been like this for years but got even worse after I turned 25. Now, I’m 28, and it's like my whole system is messed up. Went to a doctor last year, and they did some tests, told me it could be PCOS but weren’t sure. They said I need to see a specialist but honestly, I have no idea what is a gynecologist exactly supposed to do?? I mean, I get that they deal with women’s issues, but will they just give me some hormonal pills and send me home? I’ve already been given birth control once, and it made me feel worse - bloated, moody, breaking out like crazy. Then I stopped on my own, and my cycle got even more unpredictable. I recently came across Ayurveda and started reading about natural ways to balance hormones. Some articles mentioned herbs like Ashoka and Shatavari, but I don’t know if they actually help. I really don’t wanna take synthetic medicines anymore if there’s a way to fix this naturally. If I go to a gynecologist, will they even consider Ayurvedic treatments, or is it all just Western medicine? And can Ayurveda actually help regulate periods for someone like me? Also, how do I even find an Ayurvedic doctor who deals with women’s health? I'm really confused about whether I should see a gynecologist first or go directly for Ayurveda. What is a gynecologist actually gonna check for, and do I really need one for this?

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डॉक्टरों की प्रतिक्रियाएं

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
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Ayurveda can definitely help regulate your menstrual cycle and address the underlying causes of issues like irregular periods, painful flow, and hormonal imbalances. Herbs like Ashoka and Shatavari are commonly used to balance the female reproductive system, soothe menstrual cramps, and support overall hormonal health. Ashoka helps to tone the uterus and regulate menstruation, while Shatavari nourishes and rejuvenates the reproductive organs. Ayurveda also takes a holistic approach, considering your diet, lifestyle, and emotional well-being to restore balance. A gynecologist typically focuses on diagnosing and treating physical conditions affecting your reproductive organs, like PCOS, through medical tests, hormone regulation, and sometimes prescriptions. They may not always consider Ayurvedic treatments unless you specifically ask. Finding an Ayurvedic practitioner specializing in women’s health can be a great complement to your care. In Ayurveda, we focus on balancing the doshas (particularly Vata and Pitta) to improve menstrual health. You can consult both a gynecologist and an Ayurvedic doctor to explore all options, but Ayurveda offers natural and effective ways to address the root causes of menstrual irregularities without relying on synthetic medications.

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I empathize deeply with the struggles you’ve faced regarding your menstrual health. It sounds like you’re experiencing significant discomfort and confusion regarding your irregular cycles and their impact on your well-being. Let’s break this down into actionable guidance grounded in Ayurveda while addressing your concerns about seeking additional medical help.

### Understanding Your Symptoms Your described symptoms suggest a potential imbalance in the Vata and Pitta doshas, often related to conditions like PCOS. Irregular periods, heavy or light bleeding, and severe pain all point towards a disrupted agni (digestive fire) and may also affect the dhatus (tissues) involved in reproductive health.

### Recommendations 1. Dietary Adjustments: - Warm, Nourishing Foods: Focus on a Vata-pacifying diet. Include cooked grains like rice and quinoa, warm soups, and plenty of root vegetables. Avoid cold, raw foods and excessive caffeine, which can aggravate Vata. - Healthy Fats: Incorporate ghee and sesame oil, which help to nourish the reproductive system. - Herbal Support: Ashoka and Shatavari can be beneficial. Start with 1 teaspoon of Shatavari powder daily in warm milk or water, and 1 teaspoon of Ashoka powder twice daily. Monitor how your body responds. Consider using these in consultation with a qualified Ayurvedic practitioner for tailored dosing and formulations.

2. Lifestyle Practices: - Gentle Exercise: Engage in light yoga or walking to help improve circulation and reduce stress (which can impact hormonal balance). Avoid vigorous exercise that may aggravate Vata. - Routine: Establish a daily routine for meals and sleep to promote stability in your body’s rhythms.

3. Stress Management: - Incorporate mindfulness practices like meditation or pranayama to support emotional well-being. Practices that calm the mind can help balance hormones.

### Seeking Professional Care - Gynecologist vs. Ayurvedic Doctor: - A gynecologist will evaluate your hormonal levels and reproductive health through physical examinations, blood tests, and possibly ultrasounds to check for cysts or other abnormalities. - Visiting an Ayurvedic practitioner can provide you with holistic treatment tailored to your specific symptoms. Look for one who specializes in women’s health.

- Integrated Approach: You can certainly pursue both avenues. Discussing your Ayurvedic interests with a gynecologist can lead to a more comprehensive understanding of your condition and care options.

### Finding an Ayurvedic Practitioner - Look for certified Ayurvedic doctors in your area who specifically note women’s health as a specialization. Online directories and local holistic health centers can also lead you to qualified practitioners.

In summary, you deserve a treatment plan that respects your body’s wisdom and provides natural relief. You can start implementing some of these Ayurvedic methods while coordinating with healthcare professionals for a balanced approach to your health. Please take small steps, listen to your body’s cues, and prioritize self-care.

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Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
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Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
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Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
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189 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
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5
101 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
999 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
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281 समीक्षाएँ

नवीनतम समीक्षाएँ

Hailey
2 घंटे पहले
Thanks a bunch for the detailed advice! The Ayurvedic suggestions sound really promising. Definitely feels like a hopeful path now!
Thanks a bunch for the detailed advice! The Ayurvedic suggestions sound really promising. Definitely feels like a hopeful path now!
Luke
2 घंटे पहले
Thanks a ton for this detailed response! Gave me a lot of clarity and finally something I can try beyond surgery. Appreciate the help!
Thanks a ton for this detailed response! Gave me a lot of clarity and finally something I can try beyond surgery. Appreciate the help!
Elijah
2 घंटे पहले
Thanks so much for the detailed advice! It really helped me understand what’s going on and how Ayurveda can tackle it. Grateful for the clear guidance!
Thanks so much for the detailed advice! It really helped me understand what’s going on and how Ayurveda can tackle it. Grateful for the clear guidance!
Ella
2 घंटे पहले
Thanks a ton for the detailed suggestions! Never heard of all these before, but I'll give it a shot. Appreciate the clear guidance!
Thanks a ton for the detailed suggestions! Never heard of all these before, but I'll give it a shot. Appreciate the clear guidance!