You need to do proper 3 month panchakarma course along with internal medications
Better to follow gynecologist advice Meanwhile you can try Aswagandha leham two spoons two times a day with warm milk Phala gritha 2 spoon with warm milk two times a day
Navigating fertility challenges can be complex, but Ayurveda might offer supportive pathways to enhance overall reproductive health and well-being. First, addressing your thyroid balance is crucial, as it plays a significant role in hormonal balance and energy levels. Consider incorporating Ashwagandha or Shatavari into your daily regimen. These herbs are known in Ayurveda to support thyroid health and hormonal balance. You can take one teaspoon of either herb in a warm milk with a pinch of turmeric before bed.
For low AMH and hormonal imbalances, focus on nurturing the reproductive tissue (shukra dhatu) through diet and lifestyle. Foods rich in good fats like ghee, avocados, and nuts can nourish the dhatus. Triphala can help alleviate constipation, which enhances your body’s nutrient absorption. Taking half a teaspoon with warm water before bed might aid your digestive fire, known as Agni.
Tubal blockage needs special attention. The herb Guggulu has been used in Ayurveda traditionally to support the clearing of blockages. However, given the nature of this condition, discussing with a healthcare provider before using it is important, to ensure it fits well with any ongoing treatments.
Feeling lazy and nauseous can be linked to digestive issues. Implementing a daily routine of warm lemon water in the mornings may help awaken your Agni. Additionally, ensure that you do regular yoga or light exercises, especially focusing on poses like Bhujangasana Cobra pose and Supta Baddha Konasana, which can support reproductive health.
Even though IVF has been suggested for you, Ayurveda can be used alongside such treatments to prepare your body holistically. Work closely with your healthcare experts, regularly updating them on any Ayurvedic regimens you choose so all efforts align well for your fertility journey. Avoiding processed foods, caffeine, and alcohol can further enhance your body’s natural functions.
Lastly, mind the stress aspect. Practices such as meditation, regular pranayama breathing exercises, and adequate rest can support mental and emotional balance, potentially boosting fertility. It’s vital to approach these recommendations step by step, and tweak them based on how you feel, taking personal responses to heart.
