अगर मई 2026 से कांचनार गुग्गुलु और अशोकारिष्टा का इस्तेमाल करने के बाद भी मेरी पीरियड्स वापस नहीं आई हैं तो मुझे क्या करना चाहिए? - #56614

Based on your history, you have had irregular periods for more than 6 months, likely related to PCOS or a hormonal imbalance. You started Kanchnaar Guggulu, Ashokarishta, and Kumaryasava on 16 May 2026, and your period came only after taking Norethisterone on 25 May. Since then, despite continuing the Ayurvedic medicines, your periods have not returned. Ayurvedic Perspective In Ayurveda, absent or delayed menstruation (Artava Kshaya/Anartava) is often associated with: Vata and Kapha imbalance Hormonal dysfunction PCOS-related ovarian dysfunction Impaired metabolism (Agni) and blockage of channels (Srotorodha) What Should You Do Next? Rule out pregnancy first if there is any possibility of conception. Continue the prescribed Ayurvedic medicines…they often require several months to show full benefits. Since periods have still not resumed, you should undergo: Pelvic ultrasound Thyroid profile (TSH) Prolactin level Hormonal evaluation Diet & Lifestyle Maintain a healthy body weight. Exercise or walk briskly for 30–45 minutes daily. Avoid excess sugar, refined flour, processed foods, and soft drinks. Include fresh vegetables, fruits, whole grains, and adequate protein. Practice yoga such as Surya Namaskar, Baddha Konasana, and Bhujangasana if suitable for you. Ensure adequate sleep. Ayurvedic Medicines Kanchnaar Guggulu, Ashokarishta, and Kumaryasava are commonly used in women with PCOS and menstrual irregularities, but if periods do not return despite treatment, the prescription may need adjustment. Some women may require different formulations depending on their constitution and underlying hormonal pattern.