36 और 34 की उम्र में 5 महीने तक गर्भधारण की कोशिश के बाद बांझपन के लिए कौन-कौन से आयुर्वेदिक टेस्ट और इलाज मदद कर सकते हैं? - #53658

As you are trying since 5 months but no result go for these tests first- -tvs - prolactin - HSG - follicular study --------- specially try in ovulation days - start with now- 1) pharsarpi 1 tsf before 10 min of meal 2) shatavarigulam 1 tsf after meal Advice – avoid maida, papaya , pineapple - avoid fast food - do regular yoga and Pranayam ------ review with reports as soon as possible

5 months trying is still early, but since age is 36, better to evaluate early. Basic tests (both partners) For female Thyroid profile (TSH) Hemoglobin Blood sugar Pelvic ultrasound Ovulation tracking (follicular study) Tubal patency test (HSG) if needed For male Semen analysis (very important) Simple Ayurvedic treatment: For female Phal ghrita 1 tsp twice daily with warm milk Ashokarishta 15 ml + equal water twice daily after food For male Ashwagandha churna 1/2 tsp twice daily with milk Shilajit (pure) 1 capsule/tablet twice daily after food General advice Intercourse during fertile period (day 10–18 of cycle) Reduce stress, take good sleep Avoid junk, alcohol, smoking Try this for 3 months. If still not conceived, further evaluation needed.