18 साल की लड़की में हाइपोप्लास्टिक यूटेरस के कारण अनियमित पीरियड्स के लिए क्या करें? - #55360

Because the uterus is underdeveloped, we use specific herbs known as Rasayanas to nourish the Rasa (plasma) and Rakta (blood) tissues, which directly build the Artava (menstrual tissue). 1.​Shatavari (Asparagus racemosus): Known as the ultimate female tonic. It supports estrogen production naturally, nourishes the uterine lining, and promotes tissue growth.
​How to use: 1 teaspoon of Shatavari Churna with warm cow’s milk twice daily. 2.​Ashwagandha Ksheerapaka: Ashwagandha is a powerful Balya (strength-giving) and Brimhana (bulking) herb. ​How to use: Boiling 1/2 teaspoon of Ashwagandha powder in equal parts milk and water until only the milk remains (Ksheerapaka). Drink this warm. 3.​Phala Ghrita: This is a classical medicated ghee infused with reproductive-enhancing herbs. It directly nourishes the Garbhashaya, improving its receptivity and structural strength.
​How to use: 1 teaspoon on an empty stomach in the morning with warm water. 4.Rajahpravartini Vati: 2 tablets twice daily with warm water (specifically to stimulate and regularize menstrual flow). 5.Kumaryasava: 15–20 ml of each with an equal quantity of water, taken twice daily after meals. Kumarisava (aloe vera base) is particularly effective for correcting ovarian-uterine axis dysfunction. ••Yoga: Practice asanas that improve blood circulation to the pelvic floor, such as Badhakonasana (Butterfly pose), Bhujangasana (Cobra pose), and Malasana (Garland pose).