Ask Ayurveda

/
/
/
Can Memtone Syrup Help Alleviate Brain Fog and Improve Focus?
मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।
500 डॉक्टर ऑनलाइन
#1 आयुर्वेद प्लेटफॉर्म
मुफ़्त में सवाल पूछें
00घ : 55मि : 35से
background-image
यहां क्लिक करें
background image
Neurological Disorders
प्रश्न #22586
244 दिनों पहले
840

Can Memtone Syrup Help Alleviate Brain Fog and Improve Focus? - #22586

Mia

I am feeling really foggy lately, and it's making it hard to focus on work and even simple things at home. So, after some research, I found out about memtone syrup and thought maybe it could help. I've been super stressed with life juggling, you know? Actually, I started taking this other supplement recently but it didn't do much, so I'm kinda skeptical but curious about memtone syrup. I heard it could help with memory and clarity but I'm wondering if it really works or if it's just another fad? I saw some reviews online where people said it really improved their focus, but I can't help but think, are those real results or just placebo? Also, I've been having some odd headaches too—maybe stress-related? Ugh, I dunno. Has anyone here tried memtone syrup for that kinda brain fog? Did you notice any side effects with it? I really wanna get back to feeling sharp but I’m kinda worried about what to expect. Any advice would be super appreciated! Thanks!

पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
background-image
background-image
background image
banner-image
banner-image

डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
238 दिनों पहले
5

Dear Mia You have mentioned that you are feeling mentally, foggy unfocused, and overwhelmed which is very common in today’s world, especially in individuals, juggling with multiple responsibilities in this busy world Mental cloudiness, forgetfulness, stress, induced headaches, all indicate that your mind and nervous system, or under pressure and in need of gentle restoration I want to reassure you that the state is reversible with the right support, and Ayurveda offers, holistic tools to guide you back to clarity balance and inner calm Let me first say that MEMTONE Saraf is a well-known Ayurvedic formulation by CHARAK PHARMA, and it is designed as a brain tonic( medhya rasayana)- It works at the level of mind, memory and intellect. It is not a quick fix, but rather a gentle restorative combination of herbs that support brain function, relieve anxiety, and improve your overall cognitive vitality over time In Ayurvedic terms, your symptoms suggest a disturbance of VATA DOSHA, particularly this type known as PRANA VATA which governs mental clarity, memory, and concentration. When VATA becomes imbalance due to overwork stress, erratic routines or emotional strain, it leads to what we call MANO-AVASTHA Vikara (mental imbalances) This shows up as brain fog, difficulty in focusing emotional fatigue and tension, type headaches MEMTONE is formulated to PACIFY this vata imbalance while nourishing the Maha dhatu and stabilising sattva Guna It contains her such as brahmi shankapushpi, Ashwagandha, jatamamsi-together. These are promote mental alertness, reduce stress and support, emotional resilience. Many users do report, improvement in concentration, sleep, quality, and emotional stability over 3 to 4 weeks of regular use. The efficacy of herbs are supported both by classical and Ayurvedic texts and modern clinical studies These aren’t placebo responses. They have active phytochemicals that act on neurotransmitters, especially in reducing oxidative stress and inflammation in the brain. This therapy is generally safe when taken in recommended doses that is 2 teaspoon twice daily after meals and it is suitable for long-term use. Occasionally very sensitive individuals may experience mild drowsiness or loose tools due to herbs like Ashwagandha or shankapushpi If you’re taking any other medication, especially for thyroid, anxiety or depression, then at least keep a gap of one hour for both medicine To enhance the benefit of this Sir and address your brain fog more deeply, I recommend a few lifestyle and dietary changes Begin your day with 5 to 10 minutes of Pranayam, followed by drinking warm water with a pinch of turmeric Drink brahmi tea daily Whole body massage with coconut oil Avoid processed food sugar excess tea or coffee Include warm Nourishing foods soaked almonds It’s okay to feel, lost and overwhelmed sometimes, but please know that your mind and body have the capacity to heal and regain it Memtine syrup can be helpful but along with that self care and stabilising routine is also important… you don’t need to push through the fog instead. Invite balance rest and nourishment into your life Wishing you peace, light, and mental clarity ahead

3775 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
244 दिनों पहले
5

Better to take Medha vati- 1 tab twice daily after food with lukewarm water Saraswathi aristha- 4 teaspoon with equal quantity of water twice daily after food It has better result

3775 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर

0 replies

Yes, in many people it helps toReduce mental fatigue,Improve clarity and memory and Reduce anxiety-induced tension headaches. but It’s not a “quick fix,” and works gradually. You can take it 1-2 tsp twice a day after meals.

While you take this also avoid caffeine intake, Avoid phone/laptop use 1 hour before sleep Sleep 7–8 hrs daily.

foods like soaked walnuts, pumpkin seeds, ghee will help.

881 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर

0 replies

Memtone Syrup can Help Alleviate Brain Fog and Improve Focus but slowly Can take Brahmi vati 1-0-1 after food with water Saraswatarist 15 ml twice daily after food with water

3652 उत्तरित प्रश्न
36% सर्वश्रेष्ठ उत्तर

0 replies

Hello MIA, Brain fog, trouble focusing, and feeling mentally off are super common when you are under chronic stress, juggling too much and not getting good sleep.

Memtone is and Ayurvedic proprietary medicine by charak pharma it is marketed as brain tonic that supports Memory and cognitive function, concentration and alterdness, stress management and emotional stability.

it contains Brahmi(Bacopa monnieri)-known to improve memory and reduce anxiety Ashwagandha- adaptogen that helps with stress, anxiety and fatigue Shankhapushpi- calming mind jatamansi- calming and neuroprotective dacha, guduchi, mandukparni= all supports nervous system and memory

these herbs do have clinical support for memory, attention, and anti-anxiety effect- research has shown significant results Many people had get good result after taking this reduced symptoms were observed like reduced brain fog, better focus and improved sleep in 2-3 weeks after taking this ITS NOT A MIRACLE CURE but it acts as a supportive tool if your brain fog is due to stress then this syrup is helpful because of the adaptogenic and calming ingredients

YOU could try memtone syrup - 10 ml twice daily after food for 1 month and track how you feel

can also pair with these medications to get good results- 1) BRAHMI GHRITA- 1//2 tsp with warm milk or water in morning - best anti anxiety effect 2) ASHWAGANDHA CAPSULE- 1 CAP usually at night with milk 3) saraswatarista- 20 ml with water after meals twice daily 4) shankhapushpi syrup- 15 ml daily twice after meals

this medications has shown significant results in patients like you so just goo for it and see how much relaxation you feel in short duration

pair it with lifestyle improvement- YOGA+PRANAYAM- 20-30 MIN DAILY Gentle stretching-warm up suryanamskar - 5-6 rounds Childs pose + vajrasana anulom -vilom brahamari pranyam deep breathing

wake up early in morning drink warm water with cumin seeds use ghee in diet herbal teas daily foot massage with coconut oil or sesame seeds daily before bed can also instil 2 drops of Anu taila in each nostril daily morning sleep early recduce screen time

thank you hope this might be helpful

2403 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 replies

Hello Mia

"NO NEED TO WORRY "

I WILL HELP YOU TO RECOVER WITH UR ISSUES SAFELY EFFECTIVELY PERMENENTLY "

UR ISSUES

Ur feeling really foggy lately, and it’s making it hard to focus on work and even simple things at home Super Stressed

YES 100 % U CAN USE MEMETONE SYRUP

ITS KIND OF ALL IN ONE FOR UR ISSUES

MEMETONE SYRUP is Prime Genuine Clinically Trialed Potent Reserch Proven formulated Helpful Ayurvedic Product It’s 100 % Safe and Effective in issued u Mentioned

IN MY CLINICAL PRACTICE I HAVE GOT MIRACULOUS RESULTS IN ALL COGNITIVE PHYSIOLOGICAL PSYCHOLOGICAL AND EMOTION HEALTH ISSUES

MEMETONE SYRUP ( AIMIL PHARMA) A Patent Ayurvedic Medicine

Ingredients:-

1) Jatamansi Nordostachys jatamansi 300 mg 2) Sarpagandha Rauwolfia serpentine 200 mg 3) Brahmi Bacopa monnieri 200 mg 4) Shankhpushpi Convolvulus pluricaulis 200 mg 5 )Ashwagandha Withania somnifera 200 mg 6) Khursani Ajwain Hyoscyamus niger 200 mg 7) Yashtimadhu Glycyrrhiza glabra 100 mg 8 )Dhania Coriandrum sativum 100 mg 9 )Pushkar mool Inula racemosa 100 mg 10 ) Vach Acorus calamus 50 mg 11 ) Bhringraj Eclipta alba 50 mg 12 ) Jeevanti Leptadenia reticulata 50 mg 13 ) Safed Musli Asparagus adscendens 50 mg 14 ) Mandukaparni Centella asiatica 50 mg

BENIFITS

1)It is a Brain nervine tonic, strengthens & restores the nervous tissues, enhances mental & physical endurance 2 ) It acts Well in Anxiety Related all issues Irritability Mood Swings overthinking disturbed thinking 3) helps Cognitive Functions Memory Concentration Focus Altertness issues 4 ) Helps Brain Functions removes Brain Fog 5 ) Mental Calmness Sleep issues 6) Emotional Disturbance Helps stabilise 7 ) Immunomodulator and Antixoidant actions 8 ) help Sound Peaceful Calm Sleep

HOW TO USE

Syrup.Memtone ( Aimil Pharma) 10 ml -0- 10 ml Night After Food

DURATION

3 - 4 months

" IF U R TAKING MEMETONE ALONE NO OTHER AYURVEDIC PREPARATION MEDICINES REQUIRED ( AS ALREADY MEMETONE HAS ALMOST ALL FOR UR NEEDS ) "

CONSIDER OTHER REASONS FOR BRAIN FOG

Calcium Imablance Vit D Deficiency Vit B Deficiency Iron Deficiency Stress Hormonal Changes Digestive Metabolic Disturbance Improper Disturbed Sleep

( CHECK IF U HAVE ANY OF ABOVE and CORRECT THOSE)

• DO’S - Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day Highly Nutritious Rich in Omega 3 6 9 Vit D B A C E Alkaline Leafy Vegetables Fruits salads sprouts Fibers Sheetali Pranayam Anulom vilom Surya Namaskar Walking Rest Good Sleep Dhyan Meditation Use Apple Pomegranate Ragi Beet Spinach Carrots Cashew Apricot Pista Sunflower Seeds Moringa Regularly

• DON’T - Acidic Spicy Salty Sour Masala Fast Foods Bakery items Excessive Tea Coffee Carbonated beverages Stress Sedentary lifestyles Excessive Sun Heat Exposure Late Night Sleeps Afternoon Sleep Overthinking Unnecessary stress

• YOGA - Sheetali Pranayam Anulom Vilom Shavasan Surya Namaskar

• EXERCISE - Walking 6000 Steps Per Day Jogging Mild Mobility Exercise

• ANTISTRESS REGIME - Dhyan Meditation

• DEADDICTION - Avoid Excessive Smoke Alcohol Tobacco Tea Coffee ( If Any )

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If u have any questions u can ask me .I will answer to the level of your satisfaction.U have Text Option here

481 उत्तरित प्रश्न
40% सर्वश्रेष्ठ उत्तर

0 replies

When considering Memtone syrup for brain fog, it’s important to understand that it’s an Ayurvedic formulation designed to enhance cognitive functions, particularly focusing memory and concentration. Derived from herbal extracts like Brahmi (Bacopa monnieri) and Ashwagandha (Withania somnifera), Memtone is intended to support mental clarity and manage stress by balancing the doshas—particularly Vata and Pitta, which are often associated with mental stress and clarity issues.

Given your stress and headaches, there’s a possibility that there’s some imbalance in Vata, which can lead to scattered thoughts and lack of focus. Memtone might offer relief by calming the nervous system and promoting mental tranquility, but this is not a one-size-fits-all solution. Individual constitutions, or prakriti, play a massive role in how one might respond to these herbs.

Now, concerning the efficacy and potential placebo effect, it is indeed true some individuals may experience remarkable benefits, while others may notice little change. This variance is typical with herbal supplements due to differences in individual body composition and existing health conditions. While many reviews might be genuine, it’s best to assess how you feel personally after starting a course.

Concerning your headaches, while stress might contribute to them, it’s essential to rule out other causes like dehydration or eye strain. Ensuring a disciplined lifestyle, with hydration, sufficient rest, and perhaps even a break from digital screens, could provide significant relief.

If you decide to try Memtone Syrup, start with a recommended dose, often a teaspoon, twice daily after meals, and observe how your body responds over a few weeks. Monitor for any side effects such as digestive issues or changes in mood. These herbs are generally considered safe, thou it’s best to consult a healthcare professional for advice tailored to your needs, especially if you’re on other medications.

Remember, Ayurveda thrives on holistic approaches, so alongside taking supplements, address lifestyle factors like consistent sleep patterns, a balanced diet rich in whole foods, and perhaps incorporating yoga or meditation to manage stress levels. If symptoms persist or cause notable concern, reaching out to a medical professional would be a prudent step, as they can provide additional insights based on your unique health situation.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 replies
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
640 समीक्षाएँ
Dr. Shivam Mishra
As a dedicated Ayurvedic practitioner with over 3 years of clinical experience, I focus on treating chronic and complex health conditions through a classical yet patient-centered approach. My core areas of practice include the Ayurvedic management of cancer support care, infertility, digestive disorders, liver cirrhosis, and chronic pain. I emphasize treating the root cause of disease rather than just the symptoms, ensuring each treatment is tailored to the patient's constitution (Prakriti), lifestyle, and overall health goals. I rely on the deep principles of Ayurveda, including herbal formulations, Panchakarma therapies, Rasayana chikitsa (rejuvenation), dietary recommendations, and mind-body alignment to promote healing that is both natural and sustainable. My goal is not just to alleviate symptoms but to enhance overall quality of life, especially in chronic conditions where long-term management and patient confidence are essential. My passion for clinical research in Ayurveda drives me to explore new and innovative ways to improve outcomes for patients with chronic diseases. I continuously study classical texts and modern clinical findings to refine my treatment protocols. This research-oriented mindset enables me to bridge traditional knowledge with current health challenges, aiming to offer evidence-based holistic care that remains true to Ayurvedic wisdom. I firmly believe that every patient’s journey is unique. I work closely with each individual, offering compassionate guidance and a structured healing process that integrates physical, emotional, and spiritual health. Whether someone is navigating long-term health challenges or seeking preventive care through Ayurveda, I strive to empower them with knowledge, natural therapies, and continuous support throughout their healing journey.
0 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
968 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
227 समीक्षाएँ
Dr. Sumit Tasgaonkar
I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough. My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff. Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again. I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me. What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.
5
1 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
41 समीक्षाएँ
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
5
11 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
734 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1627 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
278 समीक्षाएँ
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
30 समीक्षाएँ

नवीनतम समीक्षाएँ

Bella
5 घंटे पहले
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
This was super detailed and really easy to follow! I've already started a few of the tips, and I'm excited to see how my skin changes. Thx!
Gabriella
6 घंटे पहले
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Thanks for breaking it down so clearly! I hadn't realized how long curd-rice could end up being risky. Definitely helpful to know.
Zoe
6 घंटे पहले
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
This answer was super informative—thanks for breaking it down. Really helpful to know about how timing affects curd rice. Much appreciated!
Zoey
6 घंटे पहले
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!
Wow, this answer really cleared things up for me! Totally makes sense why curd rice left out isn't the best idea. Thanks for breaking it down!