Hey dear,by allopathic treatment is correcting hormone levels but not addressing root causes, which are autoimmune inflammation ayurveda does give a supportive treatment to the disfunctioning of thyroid and will enhance immunity. You pls consult a ayurvedic physician nearby for a physical attendance. Panchakarma will also work good . I can surely suggest some commen medication focussing on hairfall that you can start with till then Kacchanar guggul-2-0-2 Arogyavrdhini vati 2-0-2 Saptamrit lauh- 1-1-1 Bhringarajasava – 10 ml with equal water after lunch & dinner Anutail (put in the nostril while sleeping 2drops each) Aloevera juice will be good taking morning empty stomach 🚫 Avoid:
Gluten (wheat, maida, bread)
Sugar, dairy (except ghee), cold foods
Soya, cabbage, cauliflower (raw)
✅ Eat:
Warm meals: moong dal khichdi, sabudana, oats porridge
Rice, ghee, soft cooked veg (lauki, spinach, beetroot, methi)
Seeds: pumpkin, flax, sesame
Fruits: papaya, pomegranate, apple (avoid citrus on empty stomach) Some yoga asanas good for you- Bhramari pranayama + Anulom vilom for 10 mins daily
Light yoga: Bhujangasana, Vajrasana, Mandukasana
Eventhough your TSH is decreasing, your symptoms suggest that your body not fully aligned with the treatment. Skin rashes and joint pain can also interconnected with auto immune disease. I advise you to check vitamin D, B12, and iron. Deficiencies of these can also lead to these symptoms.
1. Kanchanara guggulu 2-0-2 before food. It might help in balancing your thyroid function and associated symptoms.
2. Ksheerabala tailam for head massage. Helps in hairfall, mood swings.
3. Dhanwantaram tailam for whole body massage.
Do pranayama, asanas like setu bandhasana and matsyasana.
Take Tablet Thyrogrit 2-0-2 after food with water Prasham ghanvati 0-0-2 at bedtime with water Avipattikar tablet 1-0-1 after food with water Ashwagandha churan 0-0-1tsp with water after food
HELLO ANTONYRAJ, THYROXINE(T4) IS A SYNTHETIC FORM OF THYROID HORMONE USED TO TREAT HYPOTHYROIDISM. THYROID GLAND NATURALLY PRODUCES TWO HORMONES -T4(THYROXINE)- CONVERTED INTO T3(TRIIODOTHYRONINE) IN TISSUES. -T3- REGULATES METABOLISM,ENERGY,MOOD,BODY TEMPERATURE AND MORE *WHAT IT DOES- -INCREASES BASAL METABOLIC RATE -SUPPORTS BRAIN FUNCTION, MOOD,AND MENTAL ALERTNESS -REGULATE DIGESTION AND HAIR GROWTH -AFFECTS HEART RATE,CHOLESTROL,WEIGHT
*WHY SYMPTOMS PERSIST DESPIT RANGE DECRESING -AUTOIMMUNE DESTRUCTION CONTINUES -INADEQUATE T3 CONVERSION -HIGH REVERSE T3 LEVEL(NON FUNCTIONAL) -GUT INFLAMMATION,POOR NUTRIENT ABSSORPTION -UNDERLYING DOSHA IMBALANCE UNADDRESSED
IN AYURVEDA AUTOIMMUNE HYPOTHYROIDISM = LOW DIGESTIVE FIRE+ KAPHA-VATA IMBALANCE+ POOR QUALITY PLASMA AND NUTRITION+IMMUNITY AND VITALITY LOSS
HAIRFALL-RASA-RAKTA DHATU KSHAYA, PITTA-VATA VITIATION FATIGUE- LOW DIGESTIVE FIRE,VATA IMBALANCE,IMMUNITY LOW MOOD SWINGS,FEAR- PRANA VATA IMBALANCE, TARPAK KAPHA DUSTI JOINT PAIN- VATA KAPHA DUSTI,TOXIN ACCUMULATION SKIN RASHES- PITTA VITIATION,RAKTA DUSTI,AUTOIMMUNITY MATURITY FACE- RASA DHATU DEPLETION,STRESS,OXIDATIVE IMBALANCE
*AYURVEDIC 100% EFFECTIVE AND SAFE TREATMENT- 1)KANCHANAR GUGGULU- 2 TABS TWICE DAILY AFTER FOOD-SHRINKING THYROID,REDUCE AUTOIMMUNITY
2)AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- CORRECTS METABOLISM,CLEARS TOXINS
3)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK AT BEDTIME-BALANCES STRESS AND HORMONES
4)GUDUCHI GHANAVATI- 1 TAB IN MORNING EMPTY STOMACH-IMMNUNITY+INFLAMMATION CORRECTION
5) MASAS MMITRA VATAKAM- 1 TAB AT BEDTIME-SLEEP,CALM MIND
6)TRICHUP CAPSULES- 1 CAP THRICE DAILY AFTER FOOD- FOR HAIRGROWTH
7)DRAKSHADI KASHAYA-15 ML WITH WATER TWICE DAILY- HEAT INTOLERANCE AND RASHES
IF FEASIBLE CAN GO FOR PANCHAKARMA- VIRECHANA-CLEARS PITTA+TOXINS ACCUMULATION TAKRADHARA- INSOMNIA,ANXIETY,STRESS MANAGEMENT
*NASYA-WITH BHRAMI. GHRITA- INSTILL 2 DROPS OF GHRITA IN EACH NOSTRIL DAILY MORNING EMPTY STOMACH- BEST AND VERY EFFECTIVE FOR TYROID AND HAIRFALL=MUST TRY
*HAIRFALL EXTERNAL THERAPY- -NEELIBRINGADI TAILA- 3 TIMES / WEAK-SLIGHT WARM MASSAGE -HAIR PACK - AMLA+BRAHMI+HIBISCUS FLOWER+BHRINGAAJ CHURNA MIX WITH ALOEVERA GEL AND APPLY FOR 20 MIN THEN WASH WITH HERBAL SHAMPOO
DIET SHOULD BE MAINTAINED-
DO`S- -WARM,COOKED ,LIGHT MEALS-SOUP,RICE GRUEL,MOONG DAL -CEREALS- OLD RICE,RED RICE, MILLETS(RAGI,JOWAR),QUINOA -VEGETABLES-BOTTLE GOURD,PARWAL,GREEN BEAMS,DRUMSTICK -FRUITS-AMLA,PAPAYA,APPLE,POMEGRANATE -PROTEINS- MOONG DAL,SOAKED ALMONDS,FRESH PANNER -HEALTHY FATSS- COW GHEE,FLAX SEED,COCONUT -SPICES- CUMIN,AJWAIN,DRY GINGER,CORIANDER -DRINKS- WARM WATER WITH GINGER-TULSI OR JEERA AJWAIN DECOCTION
AVOID- COLD RAW AND PROCESSED FOODS GLUTEN-HEAVY DIET-ESPECIALLY WHEAT IF AUTOIMMUNE SYMPTOMS PERSIST SOYA PRODUCTS-CAN BLOCK THYROID HORMONES -EXCESS SUGAR,BAKERY,CAFFEINE NIGHT SHADES IN EXCESS-BRINJAL,TOMATO,POTATO -STRICTLY AVOID OR RISTRICT USE OF CRUCIFEROUS VEGGIES-LIKE CABBAGE,CAULIFLOWER- IT WORSEN THYROID
LIFESTYLE AND YOGA- -LIGHT STRETCHING EXERCISES -SARVANGASANA -MATSYASANA -BHUJANGASANA -SURYANAMSKAR-6 ROUNDS -BALASANA -SETU BANDHASANA
PRANAYAM-BHRAMARI NADISODHANA ANULOM VILOM UJJAYI
15 MIN OF MEDITATION DAILY WALK FOR 30 MIN AFTER DINNER-DAILY SLEEP BY 10 PM AVOID LATE NIGHT SLEEPING AND EATING IF JOINT PAIN SEEVRE-APPLY DHANWANTARA TAILA MASSAGE IN CIRCULAR MOTION FOR 15 MIN DAILY WAKE UP EARLY BY 7 AM WARM WATER SIP THROUGHOUT THE DAY SUNEXPOSURE-15 MIN IN MORNING
DURATION OF TREATMENT-3 MONTHS AFTER 3 MONTHS CHECK FOR THYROID PROFILE TO SEE RESULTS HAIRFALL REDUCTION- 3-6 MONTHS IN 1 MONTH YOU WILL SEE REDUCTION IN HAIRFALL
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
Autoimmune thyroid conditions like Hashimoto’s disease can often be frustrating due to the wide variety of symptoms that accompany it. While thyroxine helps to regulate TSH, it may not address all symptoms directly linked to the autoimmune nature of the disorder. Ayurveda looks at these symptoms holistically, aiming to balance the doshas and strengthen the body at the tissue level. Here’s what you could consider:
Dietary Adjustments: Favor a diet that balances Vata and Pitta doshas, as these imbalances are often linked to thyroid issues. Incorporate foods that are naturally sweet, moist, and easy to digest, like warm cooked vegetables, whole grains, and healthy fats. Include spices like cumin, coriander, ginger, and turmeric to support digestion (agni). It’s important to avoid cold, raw, and heavy foods which can disturb Vata.
Herbal Support: Consider herbs like Ashwagandha and Brahmi, known for their adaptogenic and calming effects on the nervous system, potentially easing mood swings and fatigue. These herbs also help in relieving stress, which often overlaps with thyroid issues. But do discuss with your care provider before starting any new supplements.
Routine and Lifestyle: Try to establish a daily routine that includes waking up early, engaging in light exercises like yoga or brisk walking, and managing stress through meditation or pranayama practices. Regularity in schedules can pacify Vata.
Hair and Skin Care: The hair fall and skin rashes indicate a deeper imbalance. Regular scalp massages with warm Ayurvedic oils like Bhringraj or Amla oil can nourish hair roots. For skin, use natural, gentle cleansers and moisturizers, possibly with Neem or Aloe Vera for any rashes.
Joint Pain Relief: Apply warm sesame oil to sore joints—it’s known to be soothing and nourishing for Vata-related pain. A gentle, consistent routine of stretching exercises can also help.
Remember it’s important to closely monitor your symptoms and progress with a healthcare provider. If new or severe symptoms appear, seeking timely medical care is crucial. Integrating Ayurvedic practices should be complementary to the treatments prescribed by your doctor and not a substitute.
