Is there any cure for endometriosis in ayurveda - #22948

HELLO SJ,

ENDOMETRIOSIS IS A CONDITION WHERE ENDOMETRIAL TISSUE(WHICH IS NORMALLY LINES THE UTERUS) GROWS OUTSIDE THE UTERUS- COMMONLY ON OVARIES, FALLOPIAN TUBES, OR PELVIC LINING. IT BEHAVES LIKE NORMAL ENDOMETRIAL TISSUE-THICKNESS,BREAKS DOWN, AND BLEEDS DURING CYCLES-BUT THIS BLOOD CANNOT EXIT,CAUSING- -PAIN ESPECIALLY DURING PERIODS OR INTERCOURSE -INFLAMMATION -CYSTS FORMATION(EG- CHOCOLATE CYSTS ON OVARIES) -FERTILITY ISSUES

IN AYURVEDA,ENDOMETRIOSIS IS MAINLY A DISORDER OF -APANA VATA VITIATION- GOVERNS MENSTRUATION, REPRODUCTION,DOWNWARD MOVEMENT -PITTA AGGRAVATION(EXCESS HEAT->INFLAMMATION,HEAVY BLEEDING) -RAKTA DUSTI(VITIATION OF BLOOD TISSUE) -AMA(TOXINS)ACCUMULATION->OBSTRUCTION OF BODY CHANNELS -ARTAVA DUSTI(DISTURBED MENSTRUAL FLOW) IT CLOSELY RESEMBLES -GRANTHI(CYSTIC GROWTH) -YONI VYAPAD(GYNECOLOGICAL DISORDERS) -VANDHYATVA(INFETILITY)IF CHRONIC

TREATMENT GOALS IN AYURVEDA 1)BREAK DOWN AND REDUCE ENDOMETRIAL TISSUE GROWTH 2)PACIFY AGGRAVATED APANA VATA AND PITTA 3)ELIMINATES AMA(TOXINS) 4)REGULATE MENSTRUAL CYCLE AND REDUCE PAIN 5)SUPPORT FERTILITY, IF RELEVANT 6)PREVENT RECURRANCE

TREATMENT IS DIVIDED INTO 4 PHASES AND ALONG WITH MEDICINES , DIET , YOGA PRANAYAM, STRESS MANAGEMENT AND LIFESTYLE MODIFICATION IS VERY MUCH NECESSARY TO GET RID OF THIS DISEASE

#PHASE 1- DETOX PHASE DURATION-1-1.5 MONTH GOAL- REMOVE TOXINS,REDUCE INFLAMMATION, CORRECT APANA VATA,DETOXIFY REPRODUCTIVE SYSTEM

1)VARUNADI KASHAYA- 15ML+45 ML WARM WATER EMPTY STOMACH IN MORNING AND EVENING BEFORE FOOD=CYST REDUCTION,ANTI-INFLAMMATORY

2)KANCHANAR GUGGULU- 2 TABS AFTER BREAKFAST AND DINNER WITH WARM WTAER= SHRINKS CYSTS,DETOX

3)PUNARNAVA MANDUR- 1 TAB AAFTER LUNCH WITH WARM WATER=REDUCESPELVIC INFLAMMATION, IMPROVE LIVER FUNCTION

4)TRIPHALA CHURNA- 1 TSP AT BEDTIME WITH WARM WATER=MILD LAXATIVE,REMOVES TOXINS

OPTION PANCHAKARMA IF FEASIBLE -BASTI THERAPY-IF CYST SIZE >3-4 CM OR WITH INFERTILITY HISTORY -VIRECHANA AFTER SNEHAPANA

#PHASE 2-CYST SHRINKING AND HORMONAL CORRECTION DURRATION- 2-3 MONTHS GOAL- SHRINKS CYST, BALANCE HORMONES, REGULATE CYCLE

1)KANCHANAR GUGGULU- CONTINUE

2)ASHOKARISTA- 20 ML+40 ML WATER AFTER MEALS TWICE DAILY=UTERINE TONER,BALANCES ESTROGEN

3)SHATAVRI KALPA-1TSP WITH WARM MILK AFTER BREAKFAST AND AT NIGHT BEFORE BED=SUPPORTS ESTROGEN,FERTILITY

4)DASHMOOLARISTA-20 M+45 ML WATER- BEFORE MEALS MORNING AND EVENING= RELIEVES PAIN, DEEPENS VATA BALANCE

#PHASE 3- REJUVINATION AND FERTILITY SUPPORT DURATION-2MONTHS AFTER PHAESE 2 GOAL- NOURISH UTERUS,BALACE VATA,PREVENT RECURRANCE

1)PHAL GHRITA- 5 ML EPTY STOMACH WITH WARM MILK IN MORNING=UTERINE RASAYANA AND VATA-SHAMAKA

2)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK AT BEDTIME=REJUVINATOR, HORMONE REGULATOR

3)SHATAVARI_YASTIMADHU POWDER MIX- 3 GM EACH AFTER LUNCH WITH HONET+GHEE MIX=CALMS PITTA,SUPPORTS ENDOMETRIUM

#PHASE 4- MAINTENANCE (ONGOING FOR 3-6 MONTHS POST SYMPTOM RELIEF)

1)TRIPHALA CHURNA-1 TSP WITH WARM WATER AT NIGHTT=PREVENTS TOXINS BUILDUP

2)JEERA-DHANIYA-SAUNF TEA- 1 CUP MID MORNING OR POST LUNCH=DIGESTIVE ,HORMONE CLEANSER

3)CASTOR OIL(ABDOMEN)-2-3 TIMES/WEEK-30 MINS-EXTERNAL=AVOID DURING PERIODS

NOTE- CHOOSE ONLY QUALITY BRANDS- ARYA VAIDYA SALA, VAIDYARATNAM, AVN,DOOTPAPESHWAR, BAIDYANATH

#AYURVEDIC DIET PALN FOODS TO INCLUDE

GRAINS- OLD RICE,RED RICE, MOONG DAL KHICHDI

VEGETABLES- LAUKI,TINDA,PARWAL, KARELA,BEETROOT,PUMPKIN

FRUITS- POMEGRANATE, APPLE(STEWED), FIGS, PAPAYA(MODERATE)

OILS- COWS GHEE, SESAME OIL

SPICES- CUMIN,FENNEL,CORIANDER,TURMERIC,HING,AJWAIN

DRINKS- WARM JEERA DHANIA SAUNF WATER, ALOE VERA JUICE , BUTTERMILK(THIN)

#FOODS TO AVOID

HEAVY- CURD,CHEESE,PNNER,BAKERY ITEMS

REFINED- MAIDA,WHITE SUGAR, FRIED FOOD

HORMONAL DISRUPTORS- SOY,FLAXSEEDS IN EXCESS

PITTA AGGRAVATORS- SPICY,SOUR,VINEGAR,TOMATO,TAMRIND

AMA PRODUCERS- COLD MILK,NON HOMEMADE SWEETS,JUNK FOOD

#LIFESTYLE TO BE FOLLOWED -WAKE UP EARLY BY 7 AM -DRINK WARM WATER WITH 1TSP GHEE OR GINGER WATER -GENTLLE WALK IN FRESH AIR -20 MINS -SESAME OIL MASSAGE ON LOWER ABDOMEN,LOWER BACK-DAILY OR 3-4TIMES/WEEK -USE WARM CASTOR OIL PAC ON ABDOMEN(AVOID DURING PERIODS) -SLEEP BY 10 PM

#YOGA AND PRANAYAM

YOGA ASANA(DAILY 20-30 MINS) -SUPTABADHHAKONASANA=OPEN PELVIC REGION, REGULATES CYCLE

-SETU BANDHASANA- STRENGTHENS UTERUS AND LOWER BACK

-BHUJANGASANA- IMPROVES BLOOD FLOW TO OVARIES

-APANASANA- REIEVES PELVIC CONGESTION,BALANCES APANA VATA

-MARJARYASAA-BITILASANA- MOBILIZZES SPINES,RELIEVES STIFFNESS

-SURYANAMSKAR-12 ROUNDS- FULL BODY ACTIVATION

#PRANAYAM(10-15 MINS DAILY) -ANULOM VILOM- BALANCES HORMONES AND VATA

-BHRAMARI- RELIEVES STRESS AND PITTA

-SHEETALI- REDUCES INFLAMMATION AND HOT FLUSHES

#DO’S -USE COPPER OR CLAY VESSELS FOR DRINKING WATER -USE NATURAL COTTON PADS OR CLOTH PADS -PRACTICE SELF-LOVE AND STRESS RELIEF DAILY -TRACK YOUR MENSTRUAL CYCLE AND PAIN SYMPTOMS -TAKE SUNLIGHT EARLY MORNING(VITAMIN D IMPROVES REPRODUCTIVE HEALTH)

#DON’TS -AVOID SUPPRESING NATURAL URGES(ESPECIALLY URINE/STOOL) -AVOID EXCESSIVE SCRREN TIME,LATE NIGHTS -AVOID PROLONGED SITTING IN SAME POSTURE -AVOID TIGHT CLOTHES AROUNG THE PELVIC REGION -AVOID EMOTIONAL STRESS(WORSEN PITTA-VATA)

NOTE -THIS IS A REVERSIBLE CONDITION IF ADDRESSED EARLY AND CONSISTENTLY -AVOID PANIC OR RUSHING-AYURVEDIC HEALING IS GRADUAL BUT DEEPER

DO FOLLOW CONSISTENLY AND SEE 100% RESULTS

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR.MAITRI ACHARYA

Thank you, SJ, for sharing your concern about the endometriotic Sister and the ongoing pain I understand dealing with this condition can be physically and emotionally challenging, especially when modern treatments Seem to offer only a temporary reduction in size and pain relief, I want you to know that in Ayurveda view view conditions like this, not just as isolated over and issues, but as a reflection of an overall imbalance in the body, when tissues are inflamed and in pain, it means that our internal systems such as digestion, circulation, emotional balance are out of sync while modern and science often states that endometriosis cannot be completely cured. Ayurveda offers a way to work with your bodies on healing to reduce symptoms and bring more balance to your system.

In Ayurveda, we do not look at such conditions as isolated abnormalities of a particular organ or system in B. Understand them as a manifestation of imbalance with Hindi Dosa digestive and emotional energies that in every chronic information such as seen in endometriosis point, the buildup of AMA disturbed me and Kaushik imbalance, particularly of BATA IPITTA with your involved in pain, information and ratio proliferation

Where modern science may state the 10 m of this cannot be cured in the conventional sense are with much more integrated and full approach rather than focusing or removing suppressing D visible alone with the works to harmonise the internet systems, digestion, elimination, emotional balance, circulation, and hormonal rhythm. This reducing the disease impact from its roots. This part is gradual and gentle, but often leads to. Profound and lasting relief.

In my experience, managing endometriosis with natural methods means focusing on gentle gradual transformation. The first step is to help your body process, waste products and toxins better as poor digestion and built up. Toxin can drive inflammation and promote tissue over growth. I encourage you to start your day with warm water with a squeeze of lemon and a tiny pinch of natural sweetness, likeraw honey , if needed. This simple practice helps stimulate duration. Your meals should be light well cooked and easy to digest. Choose foods like steamed vegetables, grains like rice or millets and digestible pulses. It is best to avoid heavy oil or overseas spicy foods that may increase internal heat and contribute to inflammation

To begin with a encourage starting the day with a glass of warm water infused with a few drops of fresh lemon juice. If your body constitution is not BITTA dominant, you may also add a pinch of RAW honey and give gentle detoxification and answers. This simple ritual can. Support, internal cleaning and digestive system.

Along with good dietary products, daily routines can play a significant role gentle exercise such as walking, stretching or even practising relaxed, yoga. Posters can help to improve blood circulation in the pelvic area and support tissue. Health stress also has a strong impact on hormonal imbalance. So incorporating a few minutes of deep breathing quite reflection or meditation in your daily routine help, relieve the stress that can worse your condition

Stresses intimately tied to hormonal health and women with chronic pain conditions like endometriosis, often carry on pain, anxiety, or unresolved tiredness in the deeper tissues…

For your condition, one of the key approaches is to balance the internal information and support the natural repair mechanism of your tissues. Although I cannot promise a complete eradication of this is a thoughtful natural protocol can help reduce its impact on your overall health and perhaps reduce further progression. I would recommend considering a gentle herbal regiment under the guidance of a qualified practitioner that may include natural anti-inflammatory, harps known for their healing properties for reproductive tissue. Sometime marble informs are used to help normalise the menstrual cycle, reduce tissue and improve overall digestion. A combination of herbs that has a cooling calming effect might be beneficial along with measures to improve blood flow in the pelvic region.

It is important to understand that the process of balancing the body naturally takes time and requires you to stay gentle with yourself. Avoid rushing into the harsh or overly potent treatments. Whether modern or natural as your body may need gradual change instead stick to a consistent routine of good food, mild exercise and stress reduction over the course of several months. Many women have noted an improvement in pain, a better regulated cycle and overall sense of well-being. even if this doesn’t disappear, completely, your healing journey is a process of supporting your bodies own abilities to heal and balance, rather than looking for a sudden complete Cure

It is also important to respect and continue any ongoing treatment advice by the alopathi. Dr Ayurveda works as a complimentary path and sing the body resilience, reducing side effects, and improving outcomes integrated mindfully.

Please remember to continue any treatments. Your doctor has advice and feel free to use this approach as a complimentary system. Healing is a slow process under your dedication to living in a way that nurture is every aspect of your being is key, I am here to guide you along this gentle part to greater balance and improve health