Taking Himalaya Septilin for more than three months isn’t ideally a standard approach in Ayurveda, but context matters, right? Generally, Septilin is used to boost your immune system and help your body fight off infections. If we consider the classical texts, Ayurveda looks at recurrent throat infections as signs of imbalanced Kapha and weak agni (digestive fire), leading to ama (toxins) accumulation.
Now, if you’re taking just one tablet a day and not experiencing any side-effects, it might be okay for a short while longer. But with natural remedies, long-term consumption can sometimes dull their effect or even become counterproductive. Meanwhile, you’re gotta watch for any hints— like nausea or any unusual symptoms.
Ok, so here’s what I’d suggest. Alongside the tablets, look at your diet and routine. Get more warming spices like ginger, turmeric, and black pepper into your meals, they help balance Kapha and boost agni. Sip on warm water, it’s truly underrated.
For lifestyle adjustments, gargling with saline water or better yet, some warm turmeric water can do wonders. Gentle yoga practices focused on freeing up your neck and throat chakras can also help in promoting flow and ease.
If you’re finding the infections aren’t stopping, it could be time for a deeper look (you know, a kind of detective job) into your lifestyle or possible allergens might be contributing too. Maybe it’s worth a visit back to your doctor to review your holistic strategy. But, remember habibi, Ayurveda’s all about harmony and listening to your body, so watch what it’s showing you. Take care.
