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Gastrointestinal Disorders
प्रश्न #28341
97 दिनों पहले
393

Ibs schizophrenia hyperthyroidism - #28341

Laxmi priya

Suffering from all these disease mucus in stool gas bloating give diet me Also change in bowel habit mood swings all things happen suffering from 5 years tried everything nothing work for me plz help me

पेड
प्रश्न बंद है

अभी हमारे स्टोर में खरीदें

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डॉक्टरों की प्रतिक्रियाएं

1.Grahani kapat rasa 2 tab twice daily with butter milk, twice daily 2.Panchamrit prapati 125 mg twice daily with milk, after meal 3.Kanchanar guggulu 2 tab twicee daily with water, after meal 4.Ashwagandha capsules 2 cap twice daily with milk, after meal 5.Hingwashatak churna 1/2 tsp with warm water just before meal

Adv: Take 3-4 glasses of buttermilk added with roasted jeera daily

1151 उत्तरित प्रश्न
30% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
94 दिनों पहले
5

First try to take less stress about everything As for medicine Shad dharan yog 2BD A/F Manas mitra Tablet 2HS And go for shirodhara procedure follow by full body massage and sauna. This will be very beneficial.

261 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Shivam Raj
I am working with 2 years of experince across gynae & obs dept, neurology and also in general medicine where I got to see wide range of cases that taught me more than just books ever could. In gynecology & obstetrics I was hands on with patient monitoring, labour room management, and following protocols for safe delivery care. In neurology dept I worked closely on cases like stroke, seizures, neuropathies, and long term neurodegenerative conditions. It demand patience, careful observation and quick decision at same time. In general medicine the scope was huge—from metabolic disorders, infections, hypertension, diabetes to multi systemic complications—and that’s where my base really grew strong. I also trained well in ICU based procedures, could handle ventilator settings, central lines, arterial lines, intubation, monitoring critical vitals. The ICU exposure made me confident in handling acute emergency situations, something that always keep you on edge but also sharpen your focus like nothing else. Each patient needed not just technical skill but also clear communication with family, counselling and explaining what’s happening, which I feel is equally important in medicine. My main area of strength now is general medicine and neurology, because I like to look at patient as whole not only organ by organ. Neurology specially fascinate me, how subtle signs can indicate major problems if you know how to listen. I approach treatment by combining careful history, clinical exam and evidence-based protocols, always trying to individualize care. The goal for me is not only disease control but improving quality of life. When I look back at these years, I see them as a balance—learning protocols but also developing judgement, understanding patients but also their families, working with systems yet remembering each case is unique. That mix of critical care exposure, neurology depth, and general medicine breadth shaped how I practice today. I feel my role is to bring safety, clarity and a structured approach to whatever condition patient walks in with.
97 दिनों पहले
5

In IBS(Irritable bowel syndrome) the thing you can do is take Haritki/Triphala churna 1 spoon daily with lukewarm water empty stomach early morning. In other cases like schizophrenia and hyperthyroidism without seeing you report level can’t be advised anything but alternative of taking medicine one thing you can do is take blue tea(Clitoria ternatia also known as Aprajita ) everyday in morning, it’ll help you with your mood swings and neurological symptoms and practice yoga daily

4 उत्तरित प्रश्न
25% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

5 replies
Laxmi priya Sahu
ग्राहक
97 दिनों पहले

Ohk tq

Laxmi priya Sahu
ग्राहक
97 दिनों पहले

But diarrhea issue can I take triphla mucus in my stool so

Laxmi priya Sahu
ग्राहक
97 दिनों पहले

Tq schizophrenia ibs hyperthyroidism can cured tell me I suffred very badly

Dr. Shivam Raj
I am working with 2 years of experince across gynae & obs dept, neurology and also in general medicine where I got to see wide range of cases that taught me more than just books ever could. In gynecology & obstetrics I was hands on with patient monitoring, labour room management, and following protocols for safe delivery care. In neurology dept I worked closely on cases like stroke, seizures, neuropathies, and long term neurodegenerative conditions. It demand patience, careful observation and quick decision at same time. In general medicine the scope was huge—from metabolic disorders, infections, hypertension, diabetes to multi systemic complications—and that’s where my base really grew strong. I also trained well in ICU based procedures, could handle ventilator settings, central lines, arterial lines, intubation, monitoring critical vitals. The ICU exposure made me confident in handling acute emergency situations, something that always keep you on edge but also sharpen your focus like nothing else. Each patient needed not just technical skill but also clear communication with family, counselling and explaining what’s happening, which I feel is equally important in medicine. My main area of strength now is general medicine and neurology, because I like to look at patient as whole not only organ by organ. Neurology specially fascinate me, how subtle signs can indicate major problems if you know how to listen. I approach treatment by combining careful history, clinical exam and evidence-based protocols, always trying to individualize care. The goal for me is not only disease control but improving quality of life. When I look back at these years, I see them as a balance—learning protocols but also developing judgement, understanding patients but also their families, working with systems yet remembering each case is unique. That mix of critical care exposure, neurology depth, and general medicine breadth shaped how I practice today. I feel my role is to bring safety, clarity and a structured approach to whatever condition patient walks in with.
97 दिनों पहले
5

It can be managed conservatively and it takes time to be cured. Be in contact personally if you want to be monitored closely You can contact on WhatsApp- 7644870434

4 उत्तरित प्रश्न
25% सर्वश्रेष्ठ उत्तर
Dr. Shivam Raj
I am working with 2 years of experince across gynae & obs dept, neurology and also in general medicine where I got to see wide range of cases that taught me more than just books ever could. In gynecology & obstetrics I was hands on with patient monitoring, labour room management, and following protocols for safe delivery care. In neurology dept I worked closely on cases like stroke, seizures, neuropathies, and long term neurodegenerative conditions. It demand patience, careful observation and quick decision at same time. In general medicine the scope was huge—from metabolic disorders, infections, hypertension, diabetes to multi systemic complications—and that’s where my base really grew strong. I also trained well in ICU based procedures, could handle ventilator settings, central lines, arterial lines, intubation, monitoring critical vitals. The ICU exposure made me confident in handling acute emergency situations, something that always keep you on edge but also sharpen your focus like nothing else. Each patient needed not just technical skill but also clear communication with family, counselling and explaining what’s happening, which I feel is equally important in medicine. My main area of strength now is general medicine and neurology, because I like to look at patient as whole not only organ by organ. Neurology specially fascinate me, how subtle signs can indicate major problems if you know how to listen. I approach treatment by combining careful history, clinical exam and evidence-based protocols, always trying to individualize care. The goal for me is not only disease control but improving quality of life. When I look back at these years, I see them as a balance—learning protocols but also developing judgement, understanding patients but also their families, working with systems yet remembering each case is unique. That mix of critical care exposure, neurology depth, and general medicine breadth shaped how I practice today. I feel my role is to bring safety, clarity and a structured approach to whatever condition patient walks in with.
97 दिनों पहले
5

For diarrhoea take 1 tablespoon of meethi dana and swallow with water, it gives instant relief. If you wanna go for allopathy take 1 tablet of Norfolk-oz for 2 days

4 उत्तरित प्रश्न
25% सर्वश्रेष्ठ उत्तर
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
97 दिनों पहले
5

Hello Laxmi, For IBS,I recommend the following treatment - 1. Abhyaristha - 2 tsp with 2 tsp water after breakfast and dinner 2. Udarkalpa churna- 1 tsp with lukewarm water at bedtime 3. Chitrakadi vati 4.Arogyavardhni vati. - 2 tab each after breakfast and dinner

Diet and lifestyle - Buttermilk is beneficial for you.

. Avoid fast food, fried food,non veg and heavy meals. . Walk for 30 minutes after 20 min gap after dinner. . Stress management -Through meditation, yoga, walking and journaling . Foot massage with warm coconut oil for better sleep. Follow these and don’t worry, your condition will improve.

For hyperthyroidism and schizophrenia, detailed case history and reports needs to be analysed for selecting the appropriate treatment plan.

Regards, Dr. Anupriya

712 उत्तरित प्रश्न
56% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

3 replies
Laxmi priya Sahu
ग्राहक
97 दिनों पहले

I am suffering diarrhea constipation alternate should I leave tottaly nonveg

Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
96 दिनों पहले
5

Yes Laxmi, high fat meat,processed meat loaded with spices worsens the condition of the gut. If possible,avoid such meat. Identify which food item trigger diarrhoea and constipation episodes and avoid that.

712 उत्तरित प्रश्न
56% सर्वश्रेष्ठ उत्तर
Laxmi priya Sahu
ग्राहक
96 दिनों पहले

How can I get health protein so

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
95 दिनों पहले
5

This is a complex medical situation involving multiple conditions: irritable bowel syndrome (IBS), schizophrenia, and hyperthyroidism. I understand you’re seeking a holistic approach, specifically an Ayurvedic perspective, but it is crucial to understand the limitations of a general response. ​

​ ​Ayurveda views diseases as an imbalance of the three doshas: Vata, Pitta, and Kapha. A thorough Ayurvedic consultation would determine which doshas are imbalanced and what specific therapies would be most beneficial for you. ​Here are some general dietary and lifestyle recommendations based on Ayurvedic principles that might be helpful. These are general guidelines and may not be suitable for everyone.

​Dietary Recommendations (General Ayurvedic principles): ​For Mucus in Stool and Gas/Bloating (likely Vata and Kapha imbalance): ​Avoid: Raw vegetables, salads, cold foods and drinks, heavy and difficult-to-digest foods like cheese, yogurt, and cold milk. ​Favor: Warm, cooked, and easily digestible foods. ​Spices: Use digestive spices like ginger, cumin, coriander, and fennel. ​Grains: Opt for well-cooked grains like rice, quinoa, and oats. ​Legumes: If you eat legumes, make sure they are well-cooked and soaked beforehand to reduce gas. ​Hydration: Drink warm water throughout the day. ​For Hyperthyroidism (likely Pitta and Vata imbalance): ​Avoid: Excessively spicy, hot, and fermented foods. Reduce intake of salt and caffeine. ​Favor: Cooling foods like cucumber, coconut, and leafy greens. ​For Mood Swings (likely Vata imbalance): ​Avoid: Irregular eating habits, cold, dry, and light foods. ​Favor: Warm, nourishing, and grounding foods like soups and stews. ​Lifestyle Recommendations (General Ayurvedic principles): ​Routine: Maintain a consistent daily routine for sleeping, waking, and eating. This helps to pacify Vata, which is often associated with anxiety and mood swings. ​Stress Management: Incorporate calming practices like gentle yoga, meditation, and deep breathing exercises (pranayama). ​Sleep: Ensure you get adequate sleep in a dark, quiet room. ​Abhyanga (Self-Massage): Regular self-massage with warm sesame oil can be very calming for the nervous system and can help with Vata imbalance ​ 1) jatiphaladi vati - 500mg - before food 2 times with ghee

2) Bhunimbadi churna-3gm Sutashekhara rasa-250mg Madhyabhakta; 3 times Rasaparpati-250mg Kutaja tvak churna-- 3 times in between eating food

3) Manasamitra vataka-2 - 2 times with water

4. Mustakarishtha- after food 3 times with water

765 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

2 replies
Laxmi priya Sahu
ग्राहक
95 दिनों पहले

Should I eat nonveg Or not

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
91 दिनों पहले
5

I will be good I you not eat nov veg

765 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर

For symptoms including mucus in stool, gas bloating, and change in bowel habits, you’re likely experiencing an imbalance in Vata and possibly Pitta doshas. These discomforts, combined with mood swings, point toward issues in the gastrointestinal tract which, in Ayurveda, can be linked to improper digestion or weak agni (digestive fire).

First, let’s look at dietary modifications. Focus on simple, warm, well-cooked meals that are easy to digest. Include rice, moong dal khichdi, and overcooked veggies like carrots or pumpkins in your diet. Avoid raw vegetables, fried foods, and processed items as they can aggravate Vata. Introduce a pinch of hing (asafoetida) and cumin to your cooking, as these spices aid digestion and reduce gas trouble. Chewing fennel seeds post meals may also help; they’re good for reducing bloating.

Start your morning with a glass of warm water mixed with a teaspoon of grated fresh ginger and honey. This can help in balancing Vata and stimulating your digestion. For mood swings, practicing Pranayama (breathing exercises) for 10-15 minutes each morning could be beneficial. Nadi Shodhana (Alternate nostril breathing) is particularly effective for calming the mind and is easy to do.

Maintain regular meal timings as irregular eating can disturb your digestive rhythm. Avoid consuming food abruptly or while on-the-go. Aim to have your main meals during noon when agni is strongest. Additionally, ensure good hydration but avoid drinking large amounts of water directly after meals, sip warm water throughout your day instead.

For persistent issues, a personalized consultation with an Ayurveda practitioner could be useful for tailored herbal treatments. Adaptogens such as Brahmi or Ashwagandha might be considered for managing stress and mood, but these should be taken under professional guidance. Address any emotional stressors which can influence your digestive health more than one might think.

If the symptoms persevere or worsen, seek a gastroenterologist’s opinion promptly as it’s key to rule out any underlying conditions. Remember to pace these modifications at your comfort level and monitor any changes in your symptoms as you go.

1742 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

HELLO LAXMI,

You mentioned = IBS, Schizophrenia, hyperthyroidism with mucus in stool, gas, bloating, irregular bowel habits, mood swings, long term suffering almost from 5 years

IBS (irritable bowel syndrome)= in Ayurveda, this is similar to grahani roga. It happens when Agni(digestive fire) becomes weak or irregular, leading to undigested food (ama), gas, mucus, alternating diarrhea/constipation

SCHIZOPHRENIA= in ayurveda, this falls under unmada(mental health disorder) due to imbalance of vata in the mind + rajas and tamas mental doshas, causing mood swings, anxiety, disturbed thoughts

HYPERTHYROIDISM= body metabolism is too high (heat, restlessness, palpitations, irritability ). In Ayurveda, this is mainly pitta + vata aggravation

SO IN SHORT= your digestive system, nervous system, and hormonal system are disturbed, all linked with vata-pitta imbalance

TREATMEN GOALS

1) CORRECT DIGESTION= make digestion strong, reduce bloating, mucus, and irregular bowels 2) BALANCE VATA AND PITTA DOSHA= calm overactive metabolism and nervous system 3) STABILIZE THE MIND= reduce mood swings, anxiety, thought disturbance 4) NOURISH TISSUES= restore strength lost in last 5 years 5) PREVENT RECURRENCE= through diet, lifestyle, and mind care

INTERNAL AYURVEDIC MEDICINES

FOR IBS (mucus, gas, bloating) -Kutajghan vati= 2 tabs twice daily for 3 months =stops mucus, improves digestion, strengthen intestines

-BILVA AVALEHA= 1 tsp with warm water twice daily after meals for 2 months =corrects bowel irregularity , balances vata-pitta

FOR HYPERTHYROIDISM

-Kanchanar guggulu= 2 tabs twice daily after meals for 3 months =balances thyroid function, reduces gland overactivity

-Punarnava mandoor= 1 tab twice daily for 2 months =reduces pitta heat, improves metabolism

FOR SCHIZOPHRENIA/MOOD SWINGS

-Brahmi vati= 1 tab morning and night for 6 months =calms mind, reduces anxiety, improves clarity

-Saraswata churna with ghee= 1 tsp at night with warm milk for 3 months =improves memory, speech , balances vata in brain

-Mahakalyanaka ghrita= 5 ml with warm water at night for 2 months =deep mind nourishing, calming, stabilising thoughts

EXTERNAL THERAPY

-OIL MASSAGE with warm ksheerbala taila= calms vata, reduce sstress

-Followed by warm water bath

-NASYA= instill 2 drops of Anu taila in each nostril= balances brain function, reduces stress

LIFESTYLE -sleep early before 11 pm, wake yp early by 7 am -eat at fixed times, no skipping meals -avoid overstimulation late night TV, excess phone use -reduce stress with meditation, chanting, spiritual reading

YOGA -For IBS/ DIGESTION= pawanmuktasana, vajrasana after meals, ardha matsyendrasana -FOR THYROID= sarvangasana, matsyasana -FOR MIND= shavasana, sukhasana, meditation

PRANAYAM -Anulom vilom= balance vata pitta -Bhramari= excellent for calming mind -avoid kapalbhati and bhastrika

DIET -warm, light, easily digestible food -khichdi - moong dal + rice + ghee -lauki, pumpkin, ridge gourd, ash gourd -cow’s ghee in small amount daily -sweet fruits banana, papaya, pomegranate -cumin, fennel, coriander in food -herbal teas ajwain water , cumin - fennel- coriander

AVOID -cold, refrigerated foods -fermented , very spicy, sour, fried foods -excess tea/coffee -wheat heavy diet causes bloating for some -raw salad

SIMPLE HOME REMEDIES -ajwain water= gas and bloating relief -Pomegranate peel decoction= dries mucus, strengthens intestines -Buttermilk with roasted cumin+ rock salt= improves digestion daytime only -Warm milk with nutmeg + ghee at night= induce sleep, calms mind

INVESTIGATIONS NEEDED -thyroid every 3 months -CBC, ESR -Vitamin D, B12

-Your case is chronic and complex, so quick cure is unlikely, Ayurveda works by gradual correction -Expect 3-6 months of consistent treatment for noticeable relief, and 1-2 years for long term stability -key is discipline= follow diet, lifestyle, medicines, and therapies -with proper treatment, your digestion, mind and thyroid can be stabilised, giving you back quality of life

THANK YOU

HOPE THIS MIGHT BE HELPFUL

DR. MAITRI ACHARYA

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Laxmi priya Sahu
ग्राहक
95 दिनों पहले

Non veg should completely avoided

Laxmi priya Sahu
ग्राहक
94 दिनों पहले

Where to get protein

Start with Tablet Liv-52 1-0-1 after food with water Kutaj ghanvati 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Bael syrup 2tsp in a glass of water twice daily Avoid nonveg food, spicy fried foods Avoid wheat and wheat products, milk also to avoid, but take buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
94 दिनों पहले
5

It’s better once you consult ayurvedic practitioner in person so that they can take your proper history n start the treatment Meanwhile start on Avipattikara churna-1/2 tsp with water twice daily before meals Medha vati-1 tab twice daily after food with lukewarm water Drink buttermilk with rocksalt and roasted cumin powder

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Addressing your situation involves understanding the role of vata dosha, which tends to disrupt normal digestive and mental functions when imbalanced. For the mucus in stool, gas, and bloating, focusing on vata and digestive agni is essential. Implementing a vata-pacifying diet can be beneficial. Start by including warm, moist, nourishing foods, such as cooked vegetables, warm grains like rice and quinoa, and soupy forms of dal. Avoid raw foods, iced drinks, and cold leftovers. Incorporate spices like cumin, fennel, and ginger to stimulate digestion.

Mind the timing and quantity of meals; eat at regular intervals, do not rush meals, and make sure portions aren’t excessive, to avoid overwhelming your agni. Hydration is crucial; drink warm water throughout the day.

For mood swings and stress, practices like pranayama focusing on breathing can help calm the mind. Consider practicing anulom-vilom daily, which can balance nadis and reduce mood fluctuations. Also, incorporate abhyanga (self-massage) with warm sesame oil before bathing – it helps soothe the nervous system.

Considering the complexity and chronic nature of your symptoms, it is essential to ensure there isn’t an underlying serious condition that needs immediate attention. Continuous symptoms like yours over such a time require oversight from a healthcare professional, so continue monitoring your symptoms closely. If any new issues arise, don’t delay seeking an evaluation from a medical provider familiar with both your historical and current health.

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216 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
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582 समीक्षाएँ

नवीनतम समीक्षाएँ

Joshua
5 घंटे पहले
Super helpful advice! Felt a bit lost with all these symptoms but your suggestions are really clear and reassuring. Thanks a bunch!
Super helpful advice! Felt a bit lost with all these symptoms but your suggestions are really clear and reassuring. Thanks a bunch!
Gabriel
16 घंटे पहले
Really appreciated the detailed response. Thanks a ton for breaking it down so clearly, it's super helpful! Will definitely try the suggestions.
Really appreciated the detailed response. Thanks a ton for breaking it down so clearly, it's super helpful! Will definitely try the suggestions.
Leo
16 घंटे पहले
Thank you so much for the clear advice doc! Appreciate the detailed reccomendations, this looks really helpful!
Thank you so much for the clear advice doc! Appreciate the detailed reccomendations, this looks really helpful!
Liam
16 घंटे पहले
Thanks for the detailed advice! I love how the remedy involves both traditional and lifestyle suggestions. Really helpful 😊
Thanks for the detailed advice! I love how the remedy involves both traditional and lifestyle suggestions. Really helpful 😊