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Neurological Disorders
प्रश्न #31536
52 दिनों पहले
335

methi water additional combinations - #31536

pankaj

1 for my super senior citizen mother is it safe to give soaked methi water with lemon juice and honey and little bit of pure homemade ghee ? HER NAADI RIGHT NOW IS VAATA. 2. please tell me about paid consultations also from your long experienced and lady doctors for neuroconditions. regards

आयु: 56
पुरानी बीमारियाँ: recovering from neuro conditions
300 रुपये (~3.51 डॉलर)
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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
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Based on Ayurvedic principles, here’s an analysis of the safety and suitability of the drink you’ve described for your mother, considering her age (56, which is within the Vata stage of life) and her current Vata imbalance.

The Components and Their Ayurvedic Properties

Let’s break down the ingredients in the context of Vata dosha:

Soaked Methi (Fenugreek) Water:

Qualities: Methi (fenugreek) is considered warming (Ushna Veerya) and unctuous or oily (Snigdha Guna). It has a pungent (Katu) and bitter (Tikta) taste.

Effect on Doshas: Methi is known to pacify both Vata and Kapha doshas. Its oily and warming properties directly counter the dry, cold, and rough qualities of Vata. It can also aid in digestion and relieve Vata-related symptoms like bloating and constipation.

Lemon Juice:

Qualities: Lemon is sour (Amla) and has a purifying, detoxifying effect.

Effect on Doshas: The sour taste of lemon can help to reduce Vata dosha, and its purifying properties can help clear the body’s channels (Shrotas). However, it’s generally considered to be Pitta-increasing.

Honey:

Qualities: Honey is known to be scraping (Lekhana) and drying (Ruksha). It has a sweet (Madhura) and astringent (Kashaya) taste.

Effect on Doshas: Honey is excellent for balancing Kapha dosha. It can, however, be slightly Vata-aggravating due to its dry quality. A key principle of Ayurveda is that honey should never be heated, as this can create toxins (Ama) that are difficult for the body to eliminate. It should be added to lukewarm water.

Pure Homemade Ghee (Clarified Butter):

Qualities: Ghee is sweet (Madhura), cooling (Sheeta), and unctuous (Snigdha).

Effect on Doshas: Ghee is considered one of the best substances for pacifying Vata and Pitta. Its oily, heavy, and nourishing qualities are perfect for grounding and moisturizing the body, which is essential for a Vata imbalance. Ghee also helps to enhance digestion and nutrient absorption.

Analysis of the Combination for Your Mother The combination you’ve described is a mix of Vata-pacifying and potentially Vata-aggravating elements. Here’s how they interact:

The Vata-Pacifying Combination: The methi, ghee, and warm water are all highly beneficial for a Vata dosha. They provide warmth, moisture, and a grounding, nourishing quality that directly counter Vata’s dry, cold, and mobile nature. Ghee, in particular, is a cornerstone of Vata management.

The Potential Vata-Aggravating Factor: While lemon juice can be beneficial for digestion and detoxification, its sour taste can, in excess, slightly increase Vata for some individuals. Honey’s drying nature is also a consideration.

The Balancing Effect: The inclusion of ghee and honey is likely intended to balance the qualities of the other ingredients. Ghee’s unctuousness counteracts the potential drying effect of honey and the slight sharpness of the lemon.

Safety and Recommendations Based on Ayurvedic principles, this mixture is generally safe and aligns with the goals of pacifying Vata dosha. However, given your mother’s age and her recovering neuro condition, it’s crucial to proceed with caution and observe her response.

Start with a small quantity: Begin with a very small amount to see how her body responds.

Ensure the water is warm, not hot: This is crucial, especially when adding honey.

Ghee is Key: The pure, homemade ghee is the most important component for a Vata imbalance.

In summary, the combination appears to be a well-intentioned Vata-pacifying remedy, but the specific proportions and her individual response are critical. The inclusion of pure ghee is a significant positive for her Vata imbalance…

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
51 दिनों पहले
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Definitely you can give…when given in small amounts is safe

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Hello Pankaj Yes it is absolutely safe to give your mother methi water+ kemon juice+ honey. For neuro condition it is best you see ayurvedic doctor near your area.

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Helloo ,

About soaked methi water + lemon + honey + ghee for your mother • Methi (fenugreek): Good for digestion, blood sugar, mild inflammation. But in a super senior with Vata-dominant pulse, methi can sometimes increase dryness and cause mild gastric irritation if not balanced. • Lemon juice: Can be sharp and increase acidity if taken daily in elders. • Honey: Safe in small amounts, but never add to hot water. • Ghee: Excellent for balancing Vata, lubricating joints, digestion, and mental clarity in elders.

Safer way for her: • Instead of lemon + methi daily, you can give her soaked methi seeds (5–6) early morning plain with lukewarm water 2–3 times a week only. • Daily support for her Vata: 1 tsp ghee with warm milk or soft food is more nourishing and safer long-term. • Avoid combining lemon + honey + methi + ghee all together for her age it may disturb digestion.

If you’d like, I can guide you on how to book with trusted Ayurvedic institutions (like Arya Vaidya Sala Kottakkal, AVP Coimbatore, or individual senior lady doctors who see neuro cases).

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Hello Pankaj ji,

I can understand your concern for your mother. Since she is a super senior citizen recovering from a neuro condition, it is always wise to check the safety of every home remedy.

✅ About Methi (Fenugreek) Water

Methi seeds are good for digestion, blood sugar balance, and mild cholesterol control.

👉 Combination You Mentioned

Soaked Methi Water + Lemon + Honey → this becomes more light, dry & Vata-increasing, so not ideal for a senior with Vata imbalance.

Adding ghee helps balance Vata

✅ SAFER ALTERNATIVES

👉 If you want to give methi: Prefer methi seeds lightly roasted & powdered (½ tsp) with warm milk + a little ghee at night. This nourishes without aggravating Vata.

Or give methi laddoo (with ghee & jaggery) occasionally – nourishing and easier for seniors.

✅ For Neuro Recovery

Daily gentle Abhyanga (oil massage with warm sesame oil), light stretching, and pranayama (as per tolerance) are very beneficial.

Wishing your mother steady recovery & good health 😊 Dr. Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Hello pankaj ji,

1.Need personal consultation.

2.Dr. Aparna Gupta

Specialization: General neurology, and has been cited for expertise in treating elderly patients.

Experience: Over 18 years.

Clinic: Neuro Clinic Plus in Safdarjung Enclave, New Delhi.

Hospital affiliation: Indian Spinal Injuries Centre in Vasant Kunj.

2. Dr. Neha Pandita Specialization: Neurology with a focus on Parkinson’s disease and movement disorders, which are common in older adults.

Hospital: Fortis Escorts in New Delhi.

Patient reviews: Praised for a compassionate approach and expertise in treating senior patients.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

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Yes, with modifications, this combination can be beneficial—but it needs to be tailored to her Vata constitution and age.

- Avoid lemon juice if she has dryness, joint pain, or acidity—it may aggravate Vata. - Use warm water instead of cold. - Add ghee separately—not mixed with honey (as per Ayurvedic caution). - Start small: ½ tsp soaked methi seeds in warm water with a drop of ghee and a touch of honey (not heated).

Adv: You can make methi modak in the coming winters.

Always observe how she responds—especially digestion, sleep, and energy. If she feels cold, bloated, or fatigued after taking it, pause and reassess.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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I understand, Pankaj. You’re looking for a complete Ayurvedic approach for your mother’s recovery. Since she’s quite senior and her naadi indicates that vaata is dominant, we should focus on calming vaata while building her strength and vitality. Here are the main aspects Ayurveda usually addresses:

1. Diet (Ahaar)
Favorable:
- Warm, soft, slightly oily, freshly cooked meals.
- Grains such as rice, wheat, and moong dal khichadi.
- Root vegetables like carrots, beets, sweet potatoes, gourds, and pumpkins.
- Mild spices such as cumin, ajwain, hing, cinnamon, and turmeric.
- Regular use of cow’s ghee, which supports nerve tissue and balances vaata.

Avoid:
- Cold, dry, raw foods like salads, crackers, and too many sprouts.
- Very sour, fermented, or excessively spicy items.
- Overuse of pulses like chana, rajma, and urad, as these can increase gas and vaata.

2. Lifestyle (Vihaar)
- Gentle routines with minimal sudden changes.
- Warm oil massage (abhyanga) with sesame oil or mahanarayan taila before a lukewarm bath to nourish the nervous tissue.
- Ensure she gets enough rest, but avoid lying down all day. Short walks or gentle movements are beneficial if possible.
- Soothing music, mantra chanting, or pranayama (like anulom-vilom, with supervision).

3. INTERNAL SUPPORT ) - Ashwagandha = 1 tsp powder with warm milk at night to strengthen nerves and calm vaata.

- Brahmi = 1 tab at night to improve memory and cognition.

- Shankhpushpi = 2 tsp syrup twice daily for calming and aiding with anxiety and sleep.

- Dashmool kwath= 25ml + warm water before meals to pacify vaata, often used for chronic neuro conditions.

- Medicated ghee like Ashwagandha ghrt= 1 tsp twice daily , if digestion allows.

4. Panchakarma / Therapies
For neuro conditions and seniors, these options are often considered (only in a safe, supervised setting):
- Shirodhara, where warm oil flows gently over the forehead.
- Nasya, which involves medicated oil drops in the nose, like anu taila, after assessment.
- Basti, a medicated enema with oil or decoction, regarded as crucial for vaata disorders.

5. General Principles
- Always prefer warmth, oiliness, and stability.
- Avoid excessive fasting, raw detoxes, or too many different combinations in one drink or meal.
- Combine remedies thoughtfully; simpler methods can sometimes be more effective.

Since you expressed interest in paid consultations with female doctors for neuro conditions,

kindly contact ask ayurveda team for arranging consulation

THANK YOU

DR. MAITRI ACHARYA

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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For your mother since sir, current constitution is moved towards dryness, soaked fenugreek water with lemon and honey may increase dryness, so it is better to give warm fenugreek water with a little home-made ghee only… For personal or paid consultation, including neurological condition, you would need to contact the platform directly to schedule an appointment and get guidance

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For your mother’s current Vata condition, you need to be cautious with what you’re considering. Methi (fenugreek) water can be grounding and warming, beneficial in balancing Vata when used appropriately. Adding lemon juice, however, may slightly increase Vata due to its sour taste but can be balanced with honey that has a heating property, provided your mother is not diabetic. Ghee is wonderful for Vata, as it is nourishing and helps in lubricating tissues which is beneficial for seniors. My suggestion would be to serve this mixture in moderation, perhaps every other day to monitor how she reacts, ideally in the morning on an empty stomach. Remember to ensure her overall diet is rich in warming, nourishing foods to support her Vata dosha balance.

Sesame or almond butter could be a useful addition, offering added nourishment and grounding effects. Adjust ingredients based on her personal constitution, symptoms, and how she responds. If the sourness of lemon seems aggravating, feel free to reduce or omit it.

For your second query about consultations, I don’t have details on specific paid consultations, as my role here doesn’t facilitate that kind of service. However, seeking a licensed Ayurveda practitioner with specialization in neurological conditions could be beneficial. They can provide in-depth private consultations, though I recommend focusing on those practitioners with a blend of traditional knowledge and experience with modern applications.

Keep monitoring any changes in your mother’s energy levels, digestion, and mood as these will give you feedback about whether this blend is suitable for her. Always prioritize comfort and ease, adjusting as needed. Consider consulting with a local practitioner for a personalized assessment and treatment plan.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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For your super senior citizen mother, it is often safe to consider soaked methi water, as it’s known for its benefits in managing blood sugar and promoting digestion. However, combining these elements with lemon juice, honey, and ghee will require careful consideration of her specific condition, particularly noting her elevated vata nadi. Methigging enriches agni, but with vata dominance, adding lemon might increase dryness and acidity.

Instead, consider tweaking the mix: Lemon, being citrus, can aggravate vata’s dryness and coolness, so you might balance its introduction by starting slowly and observing tolerance. Only add a small amount of fresh lemon juice initially. Honey is generally warm and can help balance vata, yet moderation is key. Ensure the honey is pure, as processed honey might lose its benefits. Pure homemade ghee can indeed act as a vata pacifier; but in this blend, start with a very small amount and monitor her response.

Assess timing too — mornings are ideal, but adapt to her comfort level and digestion. It’s crucial to monitor her response and adjust based on any new symptoms or discomfort. Should there be any adverse reactions, consult directly with her healthcare provider or an experienced practitioner.

Regarding consultations for neuroconditions, please understand this service is specialized, and professional assessment in person is paramount for safety and accuracy. You may seek specialists trained in both conventional and Ayurvedic neurology locally for thorough evaluation and recommendations tailored to specific neuroconditions.

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I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
310 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
461 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
197 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
22 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
12 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
99 समीक्षाएँ
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
26 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
37 समीक्षाएँ

नवीनतम समीक्षाएँ

Caleb
9 घंटे पहले
Thanks so much for the advice! I feel more relaxed now knowing I should see a specialist. Your answer was exactly what I needed.
Thanks so much for the advice! I feel more relaxed now knowing I should see a specialist. Your answer was exactly what I needed.
Sophia
9 घंटे पहले
Finally found an answer that actually breaks down what's goin on and how to approach it with such clarity. Much appreciated!
Finally found an answer that actually breaks down what's goin on and how to approach it with such clarity. Much appreciated!
Audrey
9 घंटे पहले
Really appreciated the doctor’s input! Clear and honest advice on mushroom blends, helping with my decision to try them out safely. Thanks!
Really appreciated the doctor’s input! Clear and honest advice on mushroom blends, helping with my decision to try them out safely. Thanks!
Christian
9 घंटे पहले
Thanks a ton, this was super helpful! Really appreciated the breakdown of each mushroom's benefits, made everything clear and easy to understand. Definitely going to proceed with caution and talk to my doc first.
Thanks a ton, this was super helpful! Really appreciated the breakdown of each mushroom's benefits, made everything clear and easy to understand. Definitely going to proceed with caution and talk to my doc first.