Ask Ayurveda

मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।
500 डॉक्टर ऑनलाइन
#1 आयुर्वेद प्लेटफॉर्म
मुफ़्त में सवाल पूछें
00घ : 06मि : 51से
background image
यहां क्लिक करें
background image
Urological Disorders
प्रश्न #35601
98 दिनों पहले
372

Planet Ayurveda Ren Flow Capsule - #35601

Isaac

I am really worried about some health issues I've been having lately. A couple months ago, my doctor said I needed to take something for my kidney health, and they recommended trying out the Planet Ayurveda Ren Flow Capsule. At first, I thought it was just a natural supplement, ya know? But after doing a bit of research, I learned it’s considered pretty effective for promoting kidney function, which is def what I need! I’ve been dealing with this occasional pain in my lower back and some weird changes in my urination patterns. Sometimes, I feel like I have to go, but it’s like hardly anything comes out, and it’s really concerning. I gave the Ren Flow Capsules a shot, but I’m not sure if I'm taking them right or if they’re even working! My friend said they noticed a difference right away, but I’ve only been on them for about two weeks and I'm not seeing much change — like, should I give it more time? Also, should I be drinking more water while on these capsules? I’m a bit confused if they are enough on their own or if I’m missing something in my routine. Any advice from you Ayurvedic doctors on this would be super helpful! I’m really open to any suggestions or personal experiences with Planet Ayurveda Ren Flow Capsule! Thanks a bunch!

मुफ़्त
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
CTA image

डॉक्टरों की प्रतिक्रियाएं

The concerns you’re having with your kidneys and the use of Planet Ayurveda Ren Flow Capsules merit some attention. These capsules are indeed designed to promote kidney function, drawing from a blend of herbs that align with Ayurvedic principles to support renal health. The ingredients typically include Punarnava, Varun, Gokshura, and others known in Ayurveda for aiding in managing urine flow and supporting kidney function.

Considering your symptoms, especially the lower back pain and changes in urination, these are suggestive of imbalances that need addressing from both a dietary and lifestyle perspective, alongside the capsules. If you’ve been taking Ren Flow Capsules for two weeks without noticeable changes, it may be valuable to continue a bit longer. Generally, herbal remedies in Ayurveda can take 4-6 weeks to manifest results, as they work by addressing the root cause rather than symptoms alone.

Drinking more water could be beneficial, but it’s crucial to maintain a balance. Too much water can strain kidneys, while too little can contribute to the problems you’re experiencing. Aim for about 8-10 glasses spread throughout the day — enough to keep your body hydrated without overburdening it.

Incorporating warm, cooked foods that are easy to digest can also help with kidney health. Ayurveda suggests foods like barley, which acts as a diuretic, and some spices like cumin and coriander to support digestion and assimilation. Avoid known irritants including caffeine and alcohol, and emphasize freshly cooked meals over processed foods.

Practices such as regular yoga and Pranayama specifically those that focus on abdominal breathing, may assist in alleviating stress and enhancing kidney function indirectly by improving circulation and reducing overall stress loads on the organ system.

If your symptoms persist or worsen, it’s critical to consult with a healthcare professional, as persistent issues could signify a need for further medical evaluation. Keep an eye on how your body responds to both the capsules and any lifestyle adjustments you make.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

For kidney health concerns like the ones you’re experiencing, having a holistic approach is essential, especially under the guidance of Ayurveda. Planet Ayurveda’s Ren Flow Capsule focuses on supporting renal health, but expecting immediate results can be unrealistic. Because your symptoms are impacting daily life, let’s assess a broader strategy.

First, these capsules may need time beyond a mere two weeks to show substantial effects. Dosages are generally two capsules twice a day with plain water after meals, but you should still adhere to what’s prescribed specifically for your condition. If it’s just a supplement taken on your own, consult your physician again to align on dosage, especially if you’re combining them with other treatments.

Yes, hydration is crucial. Sufficient water intake helps flush toxins and ease kidney function, usually recommended to be at least eight glasses a day under normal circumstances. But with your back and urination challenges, texture your hydration based on diuretics present in your diet, like caffeine, which may affect how water is utilized.

Integrating warm herbal teas like punarnava or gokshura could enhance the process, traditionally known in Ayurveda to aid kidney metabolism. Besides, maintain a light pitta-pacifying diet — focus on cooked fruits, turmeric, and legumes with minimal oil and spice for balancing metabolism (agni).

Monitor for any persistent or intensifying symptoms. Lower back pain and changes in urination can indicate something beyond functional imbalance — it’s imperative to consult a healthcare professional immediately if the pain or symptoms worsen, as these may denote a more acute concern. Holistic integration with an Ayurvedic practitioner, possibly including the use of personalized herbs or dietary changes, can navigate a more complete path for healing. Remember, safety first, and don’t hesitate to seek direct medical attention if required.

13657 उत्तरित प्रश्न
34% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
40 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
682 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
443 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
882 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
633 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
956 समीक्षाएँ
Dr. Vatsal Surati
I am working with classical Ayurvedic principles in daily clinical practice, and most of my diagnosis is based on Ashtavidha and Dashavidha Pariksha, which I rely on deeply. I manage Vata, Pitta, Kapha disorders using individualised treatment plans, not same for everyone, because prakriti really matter here. Over time I treated cases like Gridhrasi, Sandhivata, Amavata, Pakshaghata, Amlapitta and different Twak Vikaras, each case teaching me something new. I am involved in prescribing classical Ayurvedic formulations and also guiding patients on proper pathya and apathya, which sometimes patients ignore but later realise its value. I have performed and assisted in Panchakarma procedures such as Snehana, Swedana, Vamana, Virechana, Basti and Nasya, and honestly coordination during procedures is very important, even small mistake can affect result. I also spend time on patient counselling related to Ahara, Vihara, Dinacharya and Ritucharya. Some days it feel repetitive, but lifestyle correction make long term differece. My approach stay rooted in Ayurveda, practical, slightly flexible, and always focused on balance rather than quick relief only.
5
1 समीक्षाएँ
Dr. Drithi
BAMS
0 समीक्षाएँ
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 समीक्षाएँ
Dr. Pushpendra Arora
I am someone who kind of grew into Ayurveda through two very different but connected roles—first as a hands-on pharmacist running an Ayurvedic pharmacy for years, and now as a practicing physician. That pharmacy phase wasn’t just about managing stock or dispensing formulas... it gave me a full-time seat with the herbs. Like, real-time learning on how each classical preparation behaves, what goes into making something truly potent, and honestly? what shortcuts to avoid. That part still stays with me—I'm still picky about quality and preparation when I prescribe. Since past 3 years I’m mostly focused on clinical practice—more patient-facing. And here’s where that background really helps. I use Nadi Pariksha and prakriti reading in most consults, but also keep checking how the medicine will actually perform based on their gut state, season, even their mental load sometimes. My approach is kinda layered—start with gut, fix agni, then move deeper. I don’t jump straight into long lists of herbs unless I’m clear on what the body can handle or absorb. Panchakarma I suggest when it’s really needed—esp for chronic buildup or deep-seated dosha imbalance. But a lot of people just need dietary realignment, daily routine tweaks and that consistent herbal support. I try keeping things doable, not overtheoretical. Whether it’s metabolic sluggishness or skin inflammation or hormonal noise—I go with long-haul plans, not band-aid stuff. Working both in pharmacy and clinic gave me this habit of questioning how and why something works—not just following texts blindly. That’s probly why many of my patients stick around, even when their case looked simple on the surface. Ayurveda works slow but strong, and I do my best to respect that.
0 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1614 समीक्षाएँ

नवीनतम समीक्षाएँ

Joshua
10 घंटे पहले
Thanks, doc! Your advice was super clear and helped me out a ton, I'm sleeping better already. Appreciate the practical hacks!
Thanks, doc! Your advice was super clear and helped me out a ton, I'm sleeping better already. Appreciate the practical hacks!
Zoe
10 घंटे पहले
Thanks a lot doc, really helpful advice! Your suggestions actually feel doable, gonna try them for sure. Appreciate the detailed response!
Thanks a lot doc, really helpful advice! Your suggestions actually feel doable, gonna try them for sure. Appreciate the detailed response!
Jayden
10 घंटे पहले
Thanks so much for the thorough advice! It's helped me understand what to do clearly, and I'm already feeling a bit more relaxed about exam prep.
Thanks so much for the thorough advice! It's helped me understand what to do clearly, and I'm already feeling a bit more relaxed about exam prep.
Grace
10 घंटे पहले
This answer was so helpful! It's perfect for my exam prep. I feel more relaxed and ready to tackle my studies now. Thanks a lot!
This answer was so helpful! It's perfect for my exam prep. I feel more relaxed and ready to tackle my studies now. Thanks a lot!