what causes piles in women - #36693
I am really worried about these symptoms I've been having lately! Like, I know this might sound a bit embarrassing, but I’ve been dealing with some discomfort, and I think I might have piles. They started a little while ago, maybe a month or so? At first, I just felt a weird pressure, and it got worse after I had to travel for work. Really uncomfortable sitting for long periods! I noticed some bleeding too during bathroom trips, which is scary. I read online about what causes piles in women, but nothing I found seemed to specifically relate to my situation. I’m not super old, only in my 30s, but I sit at my desk all day and don’t really exercise that much. Could that be a factor? Like, is it true that pregnancy or menopause can also be part of what causes piles in women? My friend told me that stress and diet play a big role too, which makes sense I guess since my eating habits have been pretty bad lately. I’ve tried some over-the-counter creams and stuff but haven’t seen any real relief yet. I just wanna know if there are natural remedies out there or something I can do to feel better, not to mention figuring out what actually causes piles in women like me. Anyone have advice?
अभी हमारे स्टोर में खरीदें

डॉक्टरों की प्रतिक्रियाएं
Piles, or hemorrhoids, occur when veins in the rectum or anus become swollen and inflamed. In women, several factors contribute to the development of piles, and your lifestyle may indeed play a role. Prolonged sitting, especially at a desk without breaks, can add pressure, which you already experienced during your travels. Lacking of regular physical activity limits blood flow and can exacerbate these conditions. Incorporating even short walks or following guided stretching exercises throughout the day can help reduce this strain.
Pregnancy and menopause are additional factors that may trigger piles in women due to hormonal changes affecting blood vessels and leading to increased pressure in the pelvic area. If these aren’t relevant to your current situation, focusing on other lifestyle factors like diet and stress is crucial for improvement. You’ve mentioned your diet hasn’t been the best, and consuming a fiber-rich diet with plenty of water helps ease bowel movements, which in turn, reduces pressure and bleeding.
Stress management is equally essential, as stress can aggravate digestive issues and increase the risk of constipation, which worsens piles. Consider simple stress relief practices such as mindfulness meditation or yoga to maintain balance.
As you’ve already experimented with over-the-counter options without much relief, exploring Ayurvedic remedies can offer you some comfort. Triphala churnam, traditionally used in Ayurveda, helps maintain digestive health due to its mild laxative effect. Take a teaspoonful with warm water before bed, but start slowly to see how it suits you. Applying warm sesame oil locally can provide relief from pain and itchiness.
Remember, these suggestions should complement and not replace medical advice. If your symptoms persist or worsen, it’s important to consult a healthcare professional promptly to rule out other potential issues.

100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
