When bilirubin levels are high, it often indicates an issue with how your body is processing and eliminating this substance, primarily through the liver, as bilirubin is a byproduct from the normal breakdown of red blood cells. The symptoms you’re noticing—jaundice, dark urine, fatigue—align with elevated bilirubin levels and can be distressing, I know. These symptoms might originate from several underlying causes, which often include impaired liver function, bile duct obstructions like gallstones, or, in some cases, more severe conditions.
In the Siddha-Ayurvedic perspective, these symptoms suggest a possible imbalance in the doshas, particularly the Pitta dosha, which governs heat, metabolism, and related functions within the body, including liver health. Thus, addressing this imbalance might support liver and biliary health.
Start with dietary adjustments to pacify Pitta. Foods that are cooling and easy to digest like bitter veggies (such as bitter gourd), green leafy varieties, and berries should be favoured. Minimize spicy, fatty, oily, and heavy foods that might overtax your liver and increase bilirubin levels. Hydration is key; drinking plenty of fluids, including buttermilk and coconut water, may help in flushing toxins.
Herbs can also offer supportive measures. Neem and turmeric may support liver function and promote balanced Pitta. A tea with ginger and black pepper can aid digestion and improve Agni (digestive fire), supporting overall tissue health, or the sapta dhatus.
Yet, high bilirubin can signal significant health concerns warranting prompt attention. Regular follow-up with your healthcare provider is essential, especially for thorough investigations like an ultrasound or further liver function tests, which they may recommend. It’s crucial to rule out or adequately address serious conditions promptly. Avoid delaying or foregoing medical advice or tests suggested by your doctor. Combining modern medical approaches with these traditional measures ensure a holistic path to wellness.
