what is dusky skin - #37591
I am really concerned about something I've been noticing on my skin. Lately, I’ve seen that some areas, like my elbows and knees, have changed color – it’s like a muddy brown or dark shade, and I think it might be dusky skin? I thought maybe it’s just dryness, but it feels different and it's not getting better even after moisturizing. Also, I read that dusky skin can be a sign of some underlying issues, and now I'm freaking out a bit. I know a couple of weeks ago, I had some blood tests done for fatigue and they said my vitamin D levels were low, so does that have anything to do with dusky skin? My friends say I should just hit the clinic for laser treatments or something, but I really want to explore natural remedies first. Can anyone share what is dusky skin and if it could be related to low vit D? I’m really not sure if I should be worried or if it’s something I can fix at home... I just want my skin to be healthier again, ugh!
अभी हमारे स्टोर में खरीदें


डॉक्टरों की प्रतिक्रियाएं
Dusky skin generally refers to areas that have darkened or taken on a muddy brownish color. This can sometimes occur due to hyperpigmentation, which might be a consequence of increased melanin production. Given your situation—elbows and knees taking a darker shade—it’s essential to consider a few factors. It’s possible that repeated friction, dry skin, or even certain nutritional deficiencies could be contributing factors.
You mentioned low Vitamin D levels, and while vitamin D doesn’t directly cause dusky skin, it does play a role in overall skin health. Low levels may impact your general health, including fatigue and could indirectly affect skin conditions, but it’s unlikely the sole cause of these changes.
Before quickly resorting to treatments like laser, natural Ayurveda solutions offer gentle and holistic approaches that you might find beneficial. Consider incorporating approaches that target your skin’s hydration and nourishment. Regular application of coconut oil or sesame oil can provide deep moisturization, promoting even skin tone. Massaging these oils on the affected areas daily may enhance circulation and improve the skin’s appearance over time.
Also, try preparing an exfoliating scrub using gram flour (besan) mixed with a touch of turmeric and milk—apply this paste to the affected areas and rinse it off gently after drying. This can enhance exfoliation naturally and aid in removing dead skin, potentially setting the stage for fresher skin to emerge.
Lastly, focusing on your diet to boost vitamin D naturally can help support your overall health. Consider increasing your intake of foods rich in vitamin D, like fortified dairy products and fatty fish. And, sensible sun exposure can assist too—about 10-15 minutes daily, when feasible.
If the skin discoloration persists despite these efforts, or if you experience any pain or other symptoms, it might be necessary to consult with a healthcare professional to rule out any underlying issues. Remember, addressing lifestyle and potential nutritional deficiencies can often align with Ayurvedic principles for a more balanced approach to health.

100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
