Itchy ears can be quite bothersome, and the sensation you’re describing could indeed have various causes. From an Siddha-Ayurvedic perspective, this issue might be related to an imbalance in your doshas, most likely an aggravation of the vata dosha, which governs dryness and movement, potentially leading to that persistent ticklish sensation.
Your regular cleaning routine with cotton swabs, while well-intentioned, could also exacerbate the dryness and irritation. Instead, consider using a few drops of warm sesame oil or cow ghee in the ear, which can naturally lubricate and soothe irritated skin. Apply this gently using a dropper and then lie on your side for a few minutes to let it moisturize adequately before cleaning it with a soft tissue.
Given your history of swimming, the trapped water could cause itching and inflammation, known as swimmer’s ear. To prevent this, a gentle mix of half vinegar and half rubbing alcohol can sometimes help dry out and acidify the ear canal after swimming, but this should only be used post swimming—not continuously—and with caution to avoid irritation.
The soreness behind your ear might indicate mild inflammation or an infection, especially if coupled with recent ear issues. Warm, moist compresses applied to the area might help. However, if the pain persists or you notice any fluid discharge, it’s crucial to consult a healthcare professional right away, as it might be an indicator of a more serious condition.
Balancing your diet to pacify vata might also help reduce the symtoms—favoring warm, moist, and nourishing foods while avoiding overly dry or cold foods. Ensure hydration is consistent, too. If you continue experiencing these issues, particularly if related discomfort persists, seeking an Ayurveda practitioner for a personalized assessment is advised.
