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Seeking Ayurvedic Relief for Stage 4 Liver Cancer Symptoms
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प्रश्न #39861
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Seeking Ayurvedic Relief for Stage 4 Liver Cancer Symptoms - #39861

Client_c35e9d

66 years old having liver cancer in stage 4, operation is not advice. Pain at liver area and loss of appetite, mouth is always bitter to eat any food. what will be the ayurvedic help to get relief the pain and increase the appetite? what will be the diet?

How long have you been experiencing pain and loss of appetite?:

- 1-6 months

What is the severity of your pain?:

- Severe

Have you tried any treatments or dietary changes so far?:

- Other
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डॉक्टरों की प्रतिक्रियाएं

Hello I sincerely understand your concern regarding your father’s stage 4 liver cancer. At this stage, it is extremely important to focus on symptom relief, comfort, pain management, appetite stimulation, and overall nourishment rather than cure.

✅AYURVEDIC PLAN OF TREATMENT

✅INTERNAL MEDICATION

1 Chemoyog 1 sachet + Varundi ghrita 1 tsp mix and take in morning empty stomach followed by warm water ( prevents further proliferation of cells)

2 Kalmeghasava – 20 ml twice daily after food with equal water (Supports liver function, reduces inflammation, detoxifies the body, and helps manage internal pain and burning sensations.)

3 Chitrakadi Vati – 1-0-1 before food (Enhances Agni (digestive fire), aids nutrient absorption, and reduces Ama (toxins) in the digestive tract.)

4 Triphala Churna – 1 tsp at night with warm water (Gentle detoxifier and bowel regulator, improves digestion, reduces constipation, and maintains bowel regularity without harsh laxatives.)

5 Amalaki Rasayana – 1 tsp morning and evening (Antioxidant-rich, nourishes Dhatus (body tissues), strengthens immunity, and improves vitality.)

✅ DIET MODIFICATION

✅ Include:

Warm soups and khichdi: Moong dal, rice, bottle gourd, ridge gourd, pumpkin – easy to digest and soothing for liver. Cow ghee: 1–2 tsp added to meals for internal lubrication, nourishment, and energy. Boiled milk with turmeric: Gentle on the stomach, enhances digestion, and provides strength. Fresh fruits: Pomegranate, cooked apples, bananas, dates – easy on digestion, improves energy and vitality. Herbal teas: Ginger, tulsi, fennel, coriander – helps with appetite, reduces bloating, and supports mild detoxification. Small frequent meals: 5–6 small meals a day to reduce digestive burden.

❌ Avoid

Cold, raw, stale, and heavy fried foods Excessively sour, spicy, or pungent foods that increase Pitta and cause discomfort Sugar, refined oils, processed foods Large meals at night to prevent digestive strain

✅ Lifestyle, Supportive Care, and Gentle Therapies

Rest and Sleep: Frequent short rest periods; avoid overexertion. Pranayama and Breathing Exercises: Anulom Vilom and Bhramari for calming mind, reducing stress, and improving oxygenation.

Gentle Meditation and Chanting: Helps emotional well-being, reduces anxiety, and creates a sense of peace.

Warm Oil Massage (Abhyanga): Light massage with Mahanarayan oil on limbs and back to relieve stiffness, pain, and improve circulation. Avoid liver area if sensitive.

Emotional Support: Family encouragement, positive environment, and compassionate care are vital for overall healing and comfort.

✅ Important Considerations

Ayurveda at stage 4 cancer is palliative: The focus is comfort, strength, appetite, pain relief, and emotional peace rather than cure.

Regular monitoring of liver function, overall strength, and tolerance to herbal medicines is essential.

Wishing your father comfort, strength, and peace during this difficult time.

Warm regards, Dr Snehal Vidhate

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HELLO,

Stage 4 liver cancer means that the cancer in the liver has spread to other parts of the body (metastasis) At this stage, curative surgery is usually not advised, but supportive care help reduce pain, improve digestion, appetite, and maintain strength

AYURVEDA VIEWS THIS AS -Yakrit dushti= severe vitiation of Pitta dosha along with involvement of kapha and vata -The accumulation of ama (toxins due to poor digestion ) and rakta dushti (impurity in blood tissue) leads to –pain in the liver region –loss of appetite –bitter taste in mouth –fatigue and weakness –weight loss and jaundice like symptoms

TREATMENT GOALS -pain relief -improve appetite and digestion -detoxification -immunity enhancement -mental and emotional balance -quality of life

INTERNAL MEDICATIONS

1) GUDUCHI DECOCTION= 50 ml twice daily = immunity booster, liver protection, anti inflammatory

2) BHUMIAMLA CAPSULES= 1 cap in morning = cleanses liver, redues bilirubin,improves enzyme balance

3) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 2 months = detoxification, digestion, liver tone

4) LIV 52 DS= 2 tabs twice daily before meals = appetite and liver enzyme support

5) PUNARNAVA MANDUR= 1 tab twice daily after meals for 2 months = reduces swelling, improves circulation

6) TRIKATU CHURNA = 1 gm with honey before meals =improves appetite, digestion

LIFESTYLE MODIFICATIONS -Avoid exhaustion= rest often, conserve energy -sleep early and rise early= natural circadian rhythm supports liver detox -Avoid anger, stress or overthinking- strongly aggravates pitta -stay in cool, calm environments- avoid heat exposure -Listen to soft music or chant “om”= calms the nervous system

GENTLE YOGA -ardha matysendrasana=improvs liver circulation -supta baddha konasana= relaxation posture -setu bandhasnaa= enhances digestion gently

PRANAYAM -Anulom vilom= balances all doshas -sheetali/sheetkari= pacify pitta -bhramari= relieves stress and improves sleep

DIET -soft, warm, lightly spiced food -avoid fired, spicy, sour, stale and fermented foods -preferboiled, steamed, or lightly sautéed meals

INCLUDE -moong dal khichdiwith ghee -vegetable soups -coconut water, barley water -pomegranate or apple juice fresh, diluted -papaya, cooked beetroot, carrot

HOME REMEDIES -aloe vera juice= 2 tsp with water mroning cooling and liver protective -cumin coriander fennel water sip throughout day -1 tsp turmeric + 1 tsp honey once daily -1 tsp raw garlic crushed in honey mild detoxifier

At stage 4, the primarily goal is comfort and dignity, not aggressive detox or heavy medications. Ayurveda’s strength lies In supportive care, where it helps -ease pain naturally -enhance appetite -promote sleep and mental calm and -strengthen inner resilience

This journey is a much about peace of mind as it is about managing symptoms Encourage love, laughter, and emotional support these are best medicine to recover

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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It’s better to opt for online consultation or direct consultation so you can get proper guidance

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I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
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Take Pancharista 20ml bd, chitrakadhi vati 1tab bd, arogya vardini vati 1tab increase appetite

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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1.Arogyavardhini Vati 2 tab twice daily with water after meals 2. Guduchi Satva 250 mg twice daily with honey or warm water after meals 3.Avipattikar Churna 1/2 tsp twice daily with warm water after meals 4.Amlycure Syrup 2 tsp twice daily after meals

🥣 Recommended Diet— Focus on easy-to-digest, nourishing, and liver-friendly foods: ✅ Include: - Moong dal khichdi with ghee and cumin - Steamed vegetables: bottle gourd, carrot, pumpkin - Rice gruel (Peya) with ginger and ajwain - Fresh pomegranate juice (small quantity) - Coconut water for hydration and cooling - Buttermilk with roasted cumin (if tolerated) - Boiled apple or pear with cinnamon ❌ Avoid: - Fried, spicy, sour, fermented foods - Red meat, alcohol, processed sugar - Cold, raw salads or heavy dairy

🧘 Supportive Therapies - Abhyanga (oil massage): Gentle sesame oil massage for pain relief and Vata calming - Pranayama: Gentle breathing like Anulom Vilom and Bhramari for stress relief

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आपका व्यक्तिगत उपचार तैयार है
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At stage 4 , need to help relieve you of symptoms that discomfort, rather than cure Start with Divya Livamrit advance 1-1-1 after food with water Total kwath morning and evening Aloevera juice 10ml+ wheat grass juice 10ml once daily. Soft smashed boiled diet. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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For managing stage 4 liver cancer symptoms like pain and appetite loss, Ayurveda can offer supportive measures that complement ongoing medical care. Pain relief and boosting appetite through dietary and lifestyle adjustments are key focuses here.

For liver-related discomfort, herbal preparations such as Guduchi (Tinospora cordifolia) and Bhumyamalaki (Phyllanthus niruri) may help support liver function. Consult an Ayurvedic practitioner to determine appropriate dosages, considering interactions with existing treatments. Ayurvedic massages with medicated oils like Mahanarayan oil can provide some relief from liver area pain, apply lightly to avoid discomfort.

Appetite challenges and a bitter taste may be due to imbalanced liver function. Start with Agni-stimulating herbs like Trikatu (a blend of ginger, black pepper, and long pepper) before meals, which can enhance digestive fire. A bitter but natural remedy like Nigundi (Vitex negundo) might also help. Sipping on warm ginger-infused water throughout the day can help soothe the stomach and enhance taste perception.

Diet is crucial. Favor foods that are easy to digest and gently nourish the body, such as warm, cooked meals, which include khichdi (lentil-rice dish) prepared with ghee, turmeric, and cumin seeds. Soups made from moong dal (green gram) with light spices can also be beneficial. Stay away from oily, spicy, fermented, or overly processed foods to prevent aggravating the liver further. Fresh pomegranate juice can be refreshing and may aid in balancing liver function. Small, frequent meals might be easier to digest and more palatable.

Lifestyle adjustments include practicing Pranayama (breathing exercises) to alleviate stress and indirectly support liver health. Keeping a regular sleeping schedule will support overall energy levels and digestion. Above all, maintain a dialog with healthcare providers to ensure these approaches harmonize with ongoing treatments. Always consult a trained Ayurvedic doctor to tailor these suggestions precisely to your constitution and condition - individual needs can vary drastically.

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आपका व्यक्तिगत उपचार तैयार है
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Tab liv 52 DS 1-0-1 Kanchanar guggulu 1-0-1 VRIDDHIBHADIKA vati 1-0-1 Alovera juice + Giloy juice 10 ml daily

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आपका व्यक्तिगत उपचार तैयार है
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589 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
134 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
84 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
345 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
285 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
222 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
572 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
125 समीक्षाएँ

नवीनतम समीक्षाएँ

Levi
1 घंटा पहले
Really appreciated the detailed advice! Feel way more hopeful now about feeling better soon. Thanks for guiding me the right way.
Really appreciated the detailed advice! Feel way more hopeful now about feeling better soon. Thanks for guiding me the right way.
Ella
9 घंटे पहले
Super informative and easy to understand! The advice on diet changes is just what my husband needed to hear. Thanks a million!
Super informative and easy to understand! The advice on diet changes is just what my husband needed to hear. Thanks a million!
Julian
9 घंटे पहले
Thanks so much for the detailed advice. Really appreciate it. Your suggestions feel practical and it's good to know which foods to avoid.
Thanks so much for the detailed advice. Really appreciate it. Your suggestions feel practical and it's good to know which foods to avoid.
Isaac
9 घंटे पहले
Thanks for the detailed advice! It gave us a clear path to follow, and we appreciate the practical tips. Big help!
Thanks for the detailed advice! It gave us a clear path to follow, and we appreciate the practical tips. Big help!