I recommend the following treatment plan for your condition- TREATMENT- 1.CHANDRAPRABHA VATI -1-0-1 AFTER MEALS 2.MAMEJAVA VATI-1-0-1 AFTER MEALS
DIET- .Include fenugreek,bittergourd in your diet. .Avoid sweets, bakery products and sugary drinks. . Eat fruits like jamun, peach,kiwi ,avocado instead of grapes,banana and sweet pulpy fruits. YOGA- kapalbhati,anulom vilom,bhastrika IMPORTANT TIPS- .Brisk walk 30 min daily in the morning and after dinner. .Practice yoga daily.
REVIEW AFTER 1 MONTH Take care Regards, DR.ANUPRIYA
Take nishamalki 1tab bd enough
Since your diabetes is recent and you are already on a low carb diet, certain natural remedies can support your sugar control without interfering with medicines. One of the best home combination is overnight soaked methi seeds, soak 1/4 th tsp of methi seeds overnight and morning on empty stomach, lchew , and then drink the water you can drink karela and neem juice daily with water Dry jamun powder of teaspoon can be taken with warm water. The above remedies will help you in lawyering your sugar levels and improves how your body uses insulin. Continue your medication as prescribed and avoid long apps between meals. If you share your current sugar readings, I can guide you more precisely.
Hello Thank you for your question. Since you’ve been recently diagnosed with diabetes and prefer natural remedies, it’s the perfect time to start balancing Madhumeha (diabetes) through Ayurvedic herbs, dietary adjustments, and lifestyle routines before deeper tissue imbalance sets in
✅ Natural Remedies and Recipes for Diabetes
✅Cinnamon Drink (Dalchini Water)
Ingredients: 1 teaspoon cinnamon powder 1 glass of warm water How to prepare: Mix and leave for 5–10 minutes. Drink on an empty stomach in the morning or before bedtime.
Benefits: Improves insulin sensitivity, reduces fasting sugar, and enhances metabolism. (Avoid Cassia cinnamon — it contains high coumarin which can harm the liver if taken daily.)
✅ Fenugreek (Methi) Seed Soaked Water
Ingredients: 1 tablespoon fenugreek seeds 1 glass water
How to use: Soak overnight and drink the water in the morning. Chew the soaked seeds for added benefit.
Benefits: Regulates blood glucose, reduces sugar spikes, and supports digestion.
✅ Amla + Aloe Vera Juice Combo
Ingredients: 20 ml Amla juice 20 ml Aloe vera juice
How to take: Mix with ½ glass of water. Drink once daily on an empty stomach.
Benefits: Rich in antioxidants and rejuvenates pancreatic cells.
✅ Bitter Gourd (Karela) + Turmeric Juice
Ingredients: 50 ml fresh bitter gourd juice ½ teaspoon turmeric powder
How to take: Drink this mixture 3–4 times a week before breakfast.
Benefits: Balances blood sugar and reduces insulin resistance naturally.
✅Ayurvedic Herbal Support
You can also include these safe Ayurvedic formulations:
1 Nisha Amalaki Churna – 1 tsp twice daily before meals with warm water (Combination of turmeric + amla – excellent for new diabetes)
2 Vijaysar (Pterocarpus marsupium) – soak a piece of Vijaysar wood in water overnight and drink that water next morning.
✅ DIET MODIFICATION
✅ Include:
Millets (ragi, jowar, kodo, barnyard) Bitter vegetables: karela, methi, neem, drumstick Herbal teas: cinnamon, tulsi, and lemongrass Plenty of warm water
❌Avoid:
Refined flour, sweets, bakery items, excess fruits like banana, mango Night-time heavy meals and late dinners
✅ Lifestyle & Yoga
Morning walk for 30–40 minutes daily. Practice Pranayama – Anulom Vilom and Kapalabhati for 10–15 minutes. Avoid daytime sleep and manage stress with meditation. Maintain regular meal timings.
Precautions
Avoid combining many strong herbs at once. Check fasting and post-meal sugar every 2–3 weeks. Stay hydrated and avoid long fasting or crash diets.
Yes, Ceylon cinnamon is an excellent choice, but for better results, combine it with fenugreek, amla, karela, and lifestyle corrections.
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
