how to drink beetroot juice for skin whitening - #40124
I am really struggling with my skin lately and I've been hearing a lot about how to drink beetroot juice for skin whitening. A few weeks ago, I started noticing my complexion looking dull and uneven, maybe it’s the stress from work? Anyway, I thought beetroot could be a game changer since I read a bunch of stuff on natural remedies. I made some fresh beetroot juice at home, but let me tell you, it wasn’t the best taste, haha! I mixed it with some lemon juice and honey, but I still keep wondering if that’s the right way. I read somewhere that you should drink it on an empty stomach for the best results, but does that actually matter? Sometimes I have it with my breakfast instead because I’m also trying to eat healthier. Now, about the quantity — how much beetroot juice should I really be drinking? Is one cup enough or should I go bigger? And is there any specific time of the day that’s better for how to drink beetroot juice for skin whitening? I’m kinda confused if I should stick to daily consumption or take breaks. Would love any tips from you guys! I just wanna glow, you know? Also, do you think beetroot juice can really make a difference quickly?
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