Hey there! So, you’re looking to supplement your TB treatment with some Ayurvedic remedies. It’s great that you’re on antibiotics already, you know, cause they’re crucial for treating TB. And yes, Ayurveda can indeed play a supporting role! Let’s dive into it.
First up, Vasaka and Guduchi, they’re pretty well-regarded in Ayurveda for respiratory issues. Vasaka (Adhatoda vasica) is known for its ability to ease coughing, so taking it might help with that persistent cough you’re dealing with. Guduchi (Tinospora cordifolia) is excellent for boosting immunity and also works on general weakness. You can get them as capsules or powders. Usually, it’s recommended that you take as per package instructions or consult an Ayurvedic practitioner for dosages tailored to you.
But just herbs alone might not be enough. Consider incorporating Ashwagandha (Withania somnifera) — it’s great for tackling the fatigue and weight loss you’re facing. Also, Chyawanprash, a herbal jam, is packed with amla which is rich in Vitamin C, serving a dual purpose by enhancing immunity and helping with overall nourishment. A spoonful daily, maybe with warm milk, works well.
For dietary tweaks, small, frequent meals are a good idea since TB can hammer your appetite. Focus on nutrient-dense foods like soups, stews, and porridge over oily or spicy stuff. Ginger tea might soothe your throat, plus it’s a decent immunity booster too.
And to deal with any possible interactions, keep a gap of at least two hours between Ayurvedic herbs and your antibiotics — just to play safe.
Regarding how long to continue, Ayurveda’s bit vague here. You might go on for a few months even after antibiotics, but check in with your doc (both allopathic and Ayurvedic) about it. It’s also important not to drop the antibiotics they’re your mainstay against TB. Ayurveda, in its way, takes time to harmonize the body’s doshas and rebuild ojas (vitality), you know.
Some folks see improvements in energy and immunity, but truth is, experiences vary. Watch for any adverse effects, especially digestive disturbances — they can happen. As for preventing future infections, a strong immune system helps, but TB is complex so nothing’s for certain.
Hope this helps! Keep listening to you body, and it might all come together.



