how to use jyotishmati oil in nose - #41320
I am really struggling over here and could use some advice. Lately, I’ve been feeling super congested, like something's stuck in my nose and I can’t breathe properly. I heard about jyotishmati oil from a friend who's been raving about it and claiming it’s really helped her with her sinus issues. She mentioned how to use jyotishmati oil in nose several times but, honestly, I didn’t pay close enough attention. Ugh, typical me, right? Now I’m curious and wanna give jyotishmati oil a try. I actually did some research and found mixed info online about how to use jyotishmati oil in nose. Some say to apply a few drops straight into the nostrils, while others recommend mixing it with a carrier oil? It’s all kinda confusing. What’s the right way to do this? Also, how often should I be using it? Like, can I use jyotishmati oil in nose daily or is that too much? I'm a bit worried about irritation since my nose is already sensitive from constant sniffles. Any tips would be appreciated!
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