is papaya good for liver - #43706
I am dealing with some really confusing issues lately and heard that certain foods can help, specifically like papaya. I’ve been feeling kind of sluggish and my digestion has been totally off. Like, I get these weird bloating spells after meals that just won’t go away! Plus, I’ve been seeing my doctor and had some blood tests done, but nothing seems super alarming. I came across this info saying “is papaya good for liver” health, and I’m curious ‘cause I love it but wasn’t sure how it affects the liver. Can it help with detoxifying or maybe boosting liver function? My friend swears by it saying it works wonders for her. But then again, I read some mixed things. Some sources rave about how papaya can improve liver enzyme levels, but others are more skeptical?? I mean, I really want to try and incorporate it into my diet if it helps, but should I be cautious? Does anyone here have experience with this? Like has eating papaya made a difference in liver health for you, or have you seen it work for someone else?? Just trying to figure out if this is something I should explore more, ya know? Any personal insights would be super helpful!
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