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प्रश्न #44803
64 दिनों पहले
338
कौन सी दवा स्पर्म काउंट बढ़ाती है? - #44803
Logan
मैं हाल ही में अपनी सेहत को लेकर थोड़ा उलझन में और चिंतित हूं। एक समस्या है जो मुझे कुछ समय से परेशान कर रही है। पहले मुझे लगता था कि सब कुछ ठीक है, लेकिन हाल ही में मैंने स्पर्म काउंट और उससे जुड़ी चीजों के बारे में पढ़ा, और मैं थोड़ा खो गया हूं। मेरे पार्टनर और मैंने कंसीव करने की कोशिश की है, और चेक-अप के बाद डॉक्टर ने बताया कि मेरा स्पर्म काउंट सामान्य से कम लग रहा है। यह सुनकर मुझे झटका लगा और मैं इसके बारे में तनाव में हूं, समझ रहे हो ना? मुझे याद है जब मैंने डॉक्टर से पूछा, तो उन्होंने कहा कि लाइफस्टाइल में बदलाव और दवाइयों जैसे कई विकल्प हैं। लेकिन उन्होंने यह नहीं बताया कि कौन सी दवा स्पर्म काउंट बढ़ाती है या वास्तव में इसमें क्या मदद कर सकती है। मैं फार्मास्यूटिकल्स में ज्यादा नहीं हूं, तो अगर कोई प्राकृतिक उपाय या आयुर्वेदिक विकल्प हैं, तो मैं उसे पसंद करूंगा! मैंने जड़ी-बूटियों और आहार में बदलाव के बारे में थोड़ा सुना है, लेकिन यह नहीं पता कि कौन से वास्तव में प्रभावी हैं। मैंने ज्यादा हेल्दी खाना शुरू कर दिया है और वर्कआउट भी कर रहा हूं, लेकिन मैं अभी भी सोच रहा हूं, कौन सी दवा स्पर्म काउंट बढ़ाती है? और क्या इसके कोई साइड इफेक्ट्स हैं जिनके बारे में मुझे पता होना चाहिए? मेरा मन उम्मीद और संदेह के बीच दौड़ रहा है, और मुझे यहां कुछ ठोस सलाह की जरूरत है!
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डॉक्टरों की प्रतिक्रियाएं
When considering natural methods and Ayurvedic approaches to increase sperm count, several herbs and lifestyle modifications are traditionally recommended. Ayurveda emphasizes restoring balance in the body, which often involves identifying and addressing dosha imbalances, optimizing agni (digestive fire), and nurturing the dhatus (tissues), including the shukra dhatu, responsible for reproductive health. Here are some well-regarded options in Ayurveda for enhancing sperm count:
1. Ashwagandha (Withania somnifera): This adaptogenic herb is well-known for its ability to improve overall vitality and reduce stress, which can be beneficial for sperm health. Try taking 5-6 grams of Ashwagandha powder daily, ideally with warm milk, for better absorption.
2. Shatavari (Asparagus racemosus): This is another rejuvenating herb that can support reproductive health. Consuming Shatavari powder, 5 grams daily with milk, may help enhance sperm quality and count.
3. Gokshura (Tribulus terrestris): Known for promoting strength and vitality, Gokshura can be consumed as a powder or capsule. Aim for about 750-1000mg per day after meals with warm water.
4. Dietary Adjustments: Focus on a balanced diet rich in antioxidants, fresh fruits, vegetables, nuts like almonds and walnuts, and seeds like flaxseeds and sunflower seeds. These are known to support reproductive health.
5. Lifestyle Changes: Regular exercise, adequate sleep, stress-reduction techniques such as yoga or meditation, and avoiding excessive heat to the reproductive organs are beneficial. Limit alcohol, tobacco, and caffeine, which can negatively impact sperm health.
6. Consultation: While these suggestions may be helpful, it’s essential to consult with an Ayurvedic practitioner to assess whether these are suitable for you given your specific constitution and health conditions.
Regarding side effects, while Ayurvedic herbs are generally considered safe, individuals may experience mild gastrointestinal discomfort or allergies. Begin with smaller doses and gradually increase, watching how your body responds. If any negative symptoms arise, discontinuing use and consulting with a healthcare professional is advised.
It’s crucial to align any natural remedy with professional advice, ensuring it complements your overall health plan and does not delay any vital medical treatments. Always seek personalized medical advice before starting any new regimen, especially when planning to conceive.
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हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
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ऑनलाइन डॉक्टर
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly.
My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout.
Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA!
I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
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1522 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives.
After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots.
Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups.
My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right.
I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
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525 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category.
I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body.
What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent.
I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
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5
1109 समीक्षाएँ
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference.
Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step.
I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
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5
75 समीक्षाएँ
Dr. Sumit Tasgaonkar
I am Dr. Sumit S. Tasgaonkar — a BAMS doc who also went on to complete MS in Ayurveda surgery, along with CGO and PGDEMS. Kinda feels like I’m always learning. And maybe that’s what keeps me grounded — balancing classical Ayurvedic wisdom with real-time medical emergencies or even modern diagnostic tools. I don’t see these systems as opposites... for me, they compliment each other when you look closely enough.
My work mostly revolves around chronic diseases, metabolic issues, lifestyle mess (and there’s plenty of it these days), and women’s health conditions — PCOS, hormonal imbalance, gynec stuff that needs long-term attention. I use Panchakarma, herbal meds, diet correction, sometimes just shifting someone’s daily habits does more than we expect. But it’s never one-size-fits-all. I take a lot of time getting to the root cause — dosha imbalance, agni disturbance, whatever is underneath the visible stuff.
Patients dealing with arthritis, stress, skin flareups, digestion trouble — I’ve seen all of that and more. And every case teaches something new. I’m super keen on tracking progress too. Like we keep tweaking, adjusting as per prakriti and vikriti, not just protocol-for-all. And honestly, the most satisfying part? when patients tell me they feel like themselves again.
I started Tasgaonkar Medical Foundation with a big dream of bringing authentic Ayurveda to more people, esp. rural areas where choices are limited. We still keep prices fair and try not to compromise on classical principles. Accessibility doesn’t mean diluting the science — that’s always been important to me.
What I really want is to see more people actually understand their health. Not just pop pills or mask symptoms. I wanna give them the tools — through knowledge, through food, through breath — to live lighter and healthier. And ya, sometimes it’s messy, sometimes you doubt, sometimes you adjust everything mid-plan... but that's Ayurveda too. Listening, observing, and flowing with the body, not against it.
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8 समीक्षाएँ
Dr. Mukul Bagga
I am Vaidya Mukul Bagga, a classical and authentc Ayurvedic practitioner, and I work with a very traditional yet practical approach to healing. My focus has always been on treating the root cause, not just managing symptoms, though sometimes that takes patience from both side. I practice Ayurveda in its original form, using holiastic methods that include diet, lifestyle modification, and individualized treatment plans.
My core expertise is in skin disorders such as fungal infections, psoriasis, eczema, urticaria and other chronic or recurring skin issues. These conditions can be stubborn and confusing, and I often see patients after years of trial and error. Hair problems are another major area of my work, including dandruff, alopecia, excessive hair fall, and premature greying of hair, which I see linked closely with digestion and daily habits, not only external care.
I also treat joint disorders like osteoarthritis, rheumatoid arthritis, and vatarakt, where pain, stiffness, and mobility issues affect everyday life. Gastrointestinal conditions such as IBS and hyperacidity are common in my practice too, and they are rarely simple, even when they look simple at first glance.
Infertility care is something I handle with extra sensitivity. I treat male infertility including erectile dysfunction and low sperm count, as well as female conditions like PCOD and leucorrhea. The approach is always personalized, sometimes slow, but aimed at long-term balance rather then quick fixes.
I believe Ayurveda works best when lifestyle and food choices are addressed properly, even if patients resist it at first!! I keep learning from every case, and honestly, not every case is easy, but that process matters to me.
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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything.
One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks.
Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious.
I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again.
Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
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279 समीक्षाएँ
Dr. Janvi Dhera
I am a doctor who completed CCH and CGO from Wadia hospital, and that training gave me exposure not just in theory but also in handling patients with very diverse needs. Over time I have treated many cases of chronic skin conditions, gut related disorders and also anorectal issues like piles, fissure and similar complaints. Each case felt different, no two patients respond the same way, and I learnt how to adapt treatment according to prakriti, diet habits, stress levels.
Skin problems always catch attention first — psoriasis, eczema, acne that stays for years — but I understood that they often start from inside, from digestion or blood impurities. Gut issues like acidity, constipation, IBS are also common in my practice, and here small corrections in food timing or herbs can change a lot. Anorectal cases, especially piles and fissure, are painful both physically and mentally for patients, so I try to bring a treatment plan that is safe, non-invasive when possible, and focused on long term relief not just temporary fixes.
Working with such variety of disorders also taught me patience. Some patients want fast results, but Ayurveda needs time to clean the root cause. I explain them carefully, sometimes repeating many times, that slow healing is stronger healing. Building that trust is important. My approach is always to combine herbal formulations, diet advice, and lifestyle correction with procedures when required, to ensure balance is restored and maintained.
For me, Ayurveda is not a set of ready remedies but a flexible science that adapts to each person. Whether it’s skin, gut or anorectal problems, my focus stays on listening, understanding and guiding patients with clarity, honesty and steady support.
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1 समीक्षाएँ
Dr. Batu
I am an Ayurvedic doctor trying to bring the old wisdom of chikitsa into daily life, even if sometime I feel I am still learning new things every single day.. I work mostly with the classical principles, the ones I studied again n agin during my training, and I try to see how they fit with each patient’s prakriti and the tiny details of their health story.
I am often thinking how Ayurveda doesn’t rush anything, it asks for understanding of the roga and even the rogi in a deeper way, and I keep that in mind when someone walks in and tell me their concerns. Some cases are simple, some not really, but I do my best to look at the ahara, vihara, dosha pattern and even the habits they don’t notice at first.
Sometimes I get a bit caught up in analysing too many factors at once, or typing notes too fas and mixing commas,, but at the core I focus on using authentic Ayurvedic approaches—herbal formulations, routine correction, panchkarma suggestions where needed—and I try to guide people gently without overwhelming them.
I am also aware that many patients come with doubts or half-heard ideas about Ayurveda, and I try to clear those without sounding too “doctorly,” just explaining what makes sense for their body. I want them to feel they can trust the process, even if progress take time or feel slow on some days.
I am still growing in this field, and every person who comes to me reminds me why I chose Ayurveda in the first place: clarity, balance, and healing that respects the person as a whole. There are moments where I wish I had more hours in a day to study more granthas or revise a chapter I skipped, but I stay committed to giving care that is genuine, thoughtful and rooted in traditional practice—even if the journey gets a bit messy here n there !!
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Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling.
My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox.
Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic.
I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on.
What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
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700 समीक्षाएँ
Dr. Sailee Bhausaheb Deshmukh
I am working in ayurved practice with around 3 years of experience, mostly focused on Striroga and women’s health care. My daily work include managing common gynecological conditions through ayurvedic principles, lifestyle guidance, and traditional treatment plans. I spend lot of time listening, sometimes longer than planned, because many issues are layered and not always clear at first glance.
I am especially involved in Striroga cases like menstrual irregularites, hormonal imbalance, and general reproductive health, using classical ayurvedic approach. Practice taught me patience, and also that every body react little different, which can be frustrating but also interesting. I try to balance clinical knowledge with practical care, even when answers take time to show.
I am still learning every day through hands-on practice, cases that dont follow textbook pattern, and small improvements I see in patients. My approach stay simple, focused on long-term health rather than quick fixes, though sometimes I question if pace is slow. Overall my work reflect steady commitment to ayurved and women centered care!!
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नवीनतम समीक्षाएँ
Shelby
1 घंटा पहले
Thanks doc, super helpful response! Appreciate the guidance on trying these out safely. Your advice gave me that extra peace of mind. 😊
Thanks doc, super helpful response! Appreciate the guidance on trying these out safely. Your advice gave me that extra peace of mind. 😊
Yvonne
1 घंटा पहले
Really appreciate the detailed response! It's reassuring to know these options are safe for me. Your recommendations have given me a lot of hope. Thanks a ton!
Really appreciate the detailed response! It's reassuring to know these options are safe for me. Your recommendations have given me a lot of hope. Thanks a ton!
Vincent
2 घंटे पहले
Thanks for the detailed response! Appreciated the clarity and suggestions for both medicine and lifestyle changes. Feeling more at ease now.
Thanks for the detailed response! Appreciated the clarity and suggestions for both medicine and lifestyle changes. Feeling more at ease now.
Leo
2 घंटे पहले
Super informative response, really helped me sort things out. Appreciate the clear guidance and suggestions on managing my prolonged periods.
Super informative response, really helped me sort things out. Appreciate the clear guidance and suggestions on managing my prolonged periods.
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