Pus cells finding in a semen analysis indicates the presence of white blood cells, suggesting a possible infection or inflammation which could be affecting sperm quality. A count of 20 million active sperm, although not very low, could still be a factor in difficulties with conception. Let’s approach this from a Siddha-Ayurvedic perspective to support fertility.
Firstly, it’s crucial to address any underlying infections that could be contributing to the elevated pus cells. Incorporating herbs like neem and turmeric into your routine could benefit due to their anti-inflammatory and antimicrobial properties. You can take neem leaves or turmeric powder with warm water once daily, but only after consulting with a qualified practicioner.
Improving sperm vitality may involve balancing your doshas. Consider a dietary approach to enhance your Agni, or digestive fire, and nourish the Dhatus, especially the Shukra Dhatu related to reproductive health. Include foods that are known aphrodisiacs in Ayurveda, such as ashwagandha, shatavari, and almonds. You might take ashwagandha powder mixed with warm milk before bed to help enhance vitality and sperm quality.
Exercise regularly but avoid excessive physical exertion, as this can exacerbate a Vata imbalance, potentially impacting reproductive health. Practicing stress-reducing techniques such as pranayama or meditation can also help, as stress is known to affect sperm quality.
Remember, if there’s a possible infection or if your condition does not improve, seek immediate medical attention from a healthcare professional to address any infections or more serious issues. Balancing Ayurveda with contemporary medical advice is essential for your health and well-being.
