HELLO THANK YOU FOR CONTACTING ASK AYURVEDA
YOU ARE HAVING MULTIPLE ISSUES BUT THEY ARE NOT SERIOUS
IT CAN BE MANAGED WITH AYURVEDIC DRUGS , BUT YOU HAVE TO FOLLOW IT REGUALRY.
FIRST OF ALL YOU HAVE TO UNDERGO DETOXIFICATION AND REJUNIVATION THERAPY .
FOR THIS AYURVEDA WILL BE HELPFUL .
YOU HAVE TO UNDERGO PANCHAKARMA THERPAY. IT CAN BE DONE IN ANY GOOD AYURVEDIC CENTRE.
BUT BEFORE PACHAKARMA YOU NEED TO CLEANSE YOUR GUT (DIGESTIVE SYSTEM)
IT HAS TWO STAGES:- 1] DEEPANA THERAPY :- IT REFFERS TO MEDICATIONS THAT IGNITE AGNI , THE METABOLIC FIRE ( APPETITIE SIMULATOR ) WITHOUT NECESSARILY DIGESTING AMA. 2]PACHANA THERPAY :- DIGESTIONS—IT FOCUS ON THE DIGESTION OF AMA.
DEEPANA AND PACHANA PLAYS A SIGNIFICANT ROLE IN THE TREATMENT OF VARIOUS ALIMENTS WHILE ENHANCING DIGESTIVE JUICES ( AGNI). IT GOVERNS METABOLIC PROCESSES, DIGESTION AND THE BODY`S OVERALL FUNCTIONALITY .
NOW PANCHAKARMA THERAPY IT’S A THERAPY IN AYURVEDA FOR DETOXIFICATION AND REJUVENATION. IT IS USED TO REMOVE TOXINS (AMA) FROM THE BODY AND TO RESTORE BALANCE TO THE THREE DOSHAS IN OUR BODY ( VATA , PITTA ,KAPHA)
IT IS DIVIDED INTO THREE STAGES 1]PURVA KARMA SNEHANA KARMA :- INTERNAL AND EXTERNAL ADMINISTRATION OF MEDICATED OIL OR GHEE, INTERNAL :- THIS ARE INGESTED OVER A PERIOD OF DAYS TO LUBRICATE THE TISSUES AND CELLS ALL OVER THE BODY . THIS HELPS TO LOOSEN THE TOXINS AND MAKE READY FOR EVACUATION. EXTERNAL: MASSAGE WITH MEDICATED OIL TO WHOLE BODY TO ENHANCE ABSORBATION THROUGH THE SKIN AND FURTHER LOOSEN THE MALAS SWEDANA KARMA:- AFTER SNEHNA TO RELEASE THE MALA FROM THE BODY , INDUCING SWEATING FROM BODY BY STEAM BATH
2]PRADHAN KARMA :- VAMANA :- IT IS THE THERAPY IN WHICH A PERSON IS INDUCED CONTROLLED VOMITINGS USING MEDICATED DRUGS UNDER OBSERVATION. THIS HELPS IN REMOVING EXCESS KAPHA FROM THE GASTRO INTESTINAL TRACT AND RESPIRATORY SYSTEM. VIRECHANA:- IT IS THE THERAPY IN WHICH A PERSON IS INDUCED TO PASS CONTROLLED MULTIPLE STOOLS THORUGH MEDICATED DRUGS UNDER OBSERVATION. IT CLEANSES THE LOWER GASTRO INTESTINAL TRACT, LIVER AND GALL BLADDER. 3]PASHAT KARMA :- MEDICATION 1]KANCHANAR GUGGULU TWO TIMES A DAY AT 8AM-8PM AFTER MEALS 2]TRIPHALA CHURNA 1/2 SPOON WITH WARM WATER TWO TIMES A DAY AT 8AM-8PM AFTER MEALS 3]SHATAVARI CHUNRA 1/2 SPOON WITH WARM WATER TWO TIMES A DAY 4]SUKUMAR GRITHA ONE SPOON WITH WARM MILK TWO TIMES A DAY 5]HINGUVASTAKA CHURNA 1/2 SPOON WITH WARM WATER BEFORE BED TIME
DIET AVOID SPICY , COLD , SOUR FOOD AVOID PATOTO EAT GREEN LEAFY VEGETABLES DRINK PLENTY OF WATER
Hello It means a lot to me that you are so open with your health concerns. I can see how, with so many chronic issues all at once like thyroid nodules, gallstones, fatty liver, uterine fibroids, back pain with Modic changes, insomnia, and irritability, it would be very overwhelming for you. But dont worry we are here to help you out 😊
✅ AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION These medications contribute liver cleansing, facilitate stone control, help in attaining hormonal balance, provide nerve support & aid in sleep regulation:
👉For Thyroid Nodule & Fibroid 1.Kanchanar Guggulu 1-0-1 after food – for cyst, fibroid, nodules 2.Varunadi Kashayam 15ml-0-15ml +45 ml water after food – regulates growth & circulation
👉 For Gallbladder Stone & Fatty Liver 1.Bhunimbadi Kashayam 15ml-0-15ml +45 ml water after food
👉For Back Pain & Modic Changes 1.Yograj Guggulu 1-0-1 after food
👉 For Insomnia & Irritability 1.Manasmitra vatakam 2 tablet at bed time
✅DIET PLAN (MOST IMPORTANT PART)
✅ Follow This Diet: Warm, fresh food Millet, brown rice, steamed vegetables Bitter veggies (bottle gourd, ridge gourd, leafy greens) 1 tsp ghee daily (if gallbladder pain is not active) Some herbal teas: Coriander + Cumin + Fennel water
❌ Strictly Avoid:
Fried food Bakery, maida Excess sugar Cold drinks Cheese, paneer at night Late dinner
✅ Lifestyle & Yoga Guidance
✅ Daily:
20–30 min walk Gentle yoga: Bhujangasana (for fatty liver) Pawanmuktasana (for gallstones & gut) Baddha Konasana (for fibroid) Pranayama: Anulom Vilom Bhramari (excellent for insomnia & irritability)
For Sleep: No screen after 9 Pm Warm oil foot massage before bed Sleep by 10:30 PM
You are dealing with connected issues. In fact, all your health problems are the result of one metabolic–hormonal–Vata imbalance, and Ayurveda is capable of treating this holistically without symptom suppression.
With the right medications, diet discipline, and good sleep habits, thyroid nodules, fatty liver, fibroid growth, back pain, and insomnia may all be naturally brought under control and slowly reversed.
Warm Regards Dr Snehal Vidhate
Take hamsapadikashayam 20ml bd, kanchana Guggulu 1tab bd, thyrocare 1tab bd enough Consulting near by the ayurvedic physician
Take kanchanar gugulu ds (avnpharma) 2 bd Take shatavri 2 bd Take chadraprabhavati 2 bd Take mahatikta ghurth 5 ml at empty stomach
