Yes take tab tumowin 1tab bd, Arogya vardini vati 1tab bd, varanadi kashayam 20ml bd, kanchanara Guggulu 1tab bd, vridhi vatika vati 1tab bd, ashokarista 20ml bd enough
Dr RC BAMS MS
Hello I understand your concern completely. The situation of ovarian cysts/endometriosis coming back even after laparoscopy and the inability to conceive can definitely make your emotional state go down — but please keep calm.
Ayurveda is highly successful in fertility enhancement by natural means especially when menstrual cycles are regular and there is little or no pain (which is your case).
YOUR CONCERN< You are going through: –Ovarian cyst + endometriosis (mild, returning after laparoscopy) –TTC for more than 2 years –Menstrual cycles: Regular Lifestyle: Moderately active Main problem: Conception difficulty, not pain
Currently staying abroad, concerned whether Ayurveda can still help
This suggests Vata–Kapha imbalance, poor quality of the endometrial lining & slight tubal dysfunction — all conditions that can be treated with Ayurveda.
Indeed — Ayurveda is capable of providing a solution and this is one of the strongest points of Ayurvedic fertility treatment.
INTERNAL MEDICATION (For cyst reduction, endometriosis control & boosting ovulation)
1. Kanchanar Guggulu – 1-0-1 after meals (Shrinks cysts, reduces endometriosis recurrence)
2. Punarnava Mandur – 1-0-1 after meals (Improves pelvic circulation & reduces inflammation)
3. Phala Ghrita – 1 tsp at bedtime with warm milk (Enhances fertility, improves endometrial lining & ovum quality)
4. Ashokarishta – 15 ml with equal water twice daily (Balances hormones & regulates uterine function)
Keep on with these for 3months.
I have prescribed safe and effective medicines which you can get aborad
EXTERNAL / HOME THERAPIES 1. Castor Oil Hot Pack (3–4 times a week) Apply warm castor oil pack on lower abdomen → Reduces endometriosis inflammation → Improves blood flow to ovaries
2. Gentle Abdominal Massage with Sesame Oil Helps with Vata balancing & ovulation support.
HOME REMEDIES 1. Cumin + fennel tea daily for hormone balance 2. 1 tsp ghee every morning (improves fertility) 3. Soaked almonds + raisins 4. Haldi + warm milk at night (anti-inflammatory)
SEED CYCLING
Seed Cycling = Eating specific seeds according to your menstrual cycle to balance hormones naturally and increase chances of pregnancy
1. Follicular Phase (Day 1–14) Seeds: Flax seeds + Pumpkin seeds Why: Support estrogen production.
2. Luteal Phase (Day 15–28) Seeds: Sesame seeds + Sunflower seeds Why: Support progesterone production.
How to take 1 tablespoon each seed daily, freshly ground, mixed in smoothies, roti, curd, or warm water.
Benefits Balances hormones Reduces PMS Regulates periods Supports skin & hair health
DIET PLAN INCLUDE Warm, freshly cooked meals Ghee, sesame oil Moong dal, vegetable soups Pomegranate, dates Ragi, jowar Turmeric, black sesame seeds Protein from lentils, tofu
AVOID Cold foods, refrigerated items Excess wheat (increases Kapha) Oily/spicy foods Milk + fruit combinations Curd at night Sugar, bakery items
LIFESTYLE TIPS
Moderate exercise + yoga (35–40 min daily) Yoga: Baddha konasana, Setubandhasana, Viparita Karani Avoid stress & screen time at night Sleep by 10:30 pm Avoid heavy lifting during menstrual cycle
IMPORTANT – CAN YOU CONCEIVE NATURALLY WITH AYURVEDA?
✔ Yes — many women with cysts/endometriosis + regular cycles conceive naturally with Ayurveda. ✔ Ayurveda works by: Reducing cyst size Controlling endometriosis recurrence Improving egg quality Enhancing endometrial lining Regulating hormones Improving uterine environment
Your case is favorable because: → No pain → Regular cycles → Age 30 (excellent fertility window) → Mild recurrence → Good lifestyle
INVESTIGATIONS NEEDED (If not done recently)
AMH Pelvic ultrasound Thyroid profile Vitamin D Husband’s semen analysis
You are very likely to conceive naturally if you undergo proper Ayurvedic treatment for 3–6 months. Please keep your faith — you are still within an excellent age range for fertility.
Warm Regards, Dr. Snehal Vidhate
May I know ovarian size ?? Since how long you r trying for conception? Other than scan any test you done ?
