Conception with one blocked fallopian tube and PCOD (Polycystic Ovarian Disease) can be challenging, but it’s not impossible. In Ayurveda, we look at your unique body constitution and balance of doshas—Vata, Pitta, Kapha—to tailor a treatment plan. In PCOD, there is usually a Kapha imbalance, which contributes to the cysts and irregular menstruation.
To support natural conception, we need to focus on balancing your hormones, regulating your menstrual cycle, and enhancing your reproductive health. First, adopting a Kapha-pacifying lifestyle is crucial. Focus on a diet that’s lighter and less oily. Include warming spices like cumin, fenugreek, and turmeric in your meals to improve digestion and metabolism. Avoid cold, heavy, and greasy foods that can increase Kapha.
Daily exercise and yoga tailored to fertility can also be very helpful in keeping your weight in check and balancing hormones. Try incorporating poses like Baddha Konasana and Bhujangasana, which aid reproductive organ health and function. Also, Pranayama (breathing exercises) can help reduce stress and stabilize Vata.
Herbal remedies like Ashwagandha and Shatavari might be useful. Shatavari is particularly considered to be beneficial for female reproductive hormones. Prepare a decoction or take as powder, consulting with a qualified Ayurvedic practitioner for dosage based on your particular dosha.
Given your age and the combination of conditions, consult with both an Ayurvedic practitioner and a fertility specialist to assess the blocked tube and explore all potential options for boosting fertility. Regular monitoring of hormonal levels and pelvic assessments may be needed. Addressing any systemic imbalances while working closely with healthcare providers can put you in the best position to conceive naturally.
