PROLONGED BLEEDING FOR FOUR WEEKS IN PERIMENOPAUSE IS MOST OFTEN DUE TO HORMONAL INSTABILITY WHERE PITTADOSHA AND RAKTADHATU BECOME AGGRAVATED AND THE UTERINE LINING DOES NOT SHED IN A CONTROLLED MANNER THIS IS COMMON AT THIS AGE BUT IT MUST BE RESPECTED AND STABILIZED
YOUR FLOW IS MODERATE WHICH IS A POSITIVE SIGN AND MOOD SWINGS CONFIRM HORMONAL INVOLVEMENT RATHER THAN AN EMERGENCY CONDITION AT THIS MOMENT
UNTIL YOUR INSURANCE STARTS THE GOAL IS TO CALM BLEEDING SUPPORT BLOOD QUALITY AND PREVENT WEAKNESS
YOU SHOULD START ASHOKARISHTA 20 ML WITH EQUAL WARM WATER TWICE DAILY AFTER FOOD LODHRASAVA 20 ML WITH EQUAL WATER TWICE DAILY AFTER FOOD PRAVALA PISHTI 125 MG TWICE DAILY WITH HONEY OR WARM WATER SHATAVARI CHURNA 3 GRAMS AT NIGHT WITH WARM MILK OR WARM WATER
IF FLOW INCREASES ADD NAGKESAR CHURNA 1 GRAM TWICE DAILY WITH HONEY
EAT WARM COOKED FOOD AVOID SOUR SPICY FRIED AND PACKAGED FOOD AVOID COFFEE ALCOHOL AND COLD DRINKS REST WELL AND AVOID HEAVY EXERCISE
TAKE IRON RICH FOODS LIKE DATES POMEGRANATE COOKED GREEN VEGETABLES AND JAGGERY
IF AT ANY TIME YOU FEEL DIZZINESS EXTREME WEAKNESS BREATHLESSNESS OR PAD SOAKING EVERY HOUR YOU MUST SEEK EMERGENCY CARE EVEN WITHOUT INSURANCE
