Evakalp Dose: 1–2 teaspoons (5–10 ml) With: Warm water Time: Morning empty stomach Duration: 2–3 months regularly If periods do not become regular after 3 months Simple Ayurvedic Support for Irregular Periods Kumaryasava – 15 ml + 15 ml water, twice daily after food Ashokarishta – 15 ml + 15 ml water, twice daily after food Rajahpravathini vati 1tab bd twice in a day after food Warm water daily Avoid junk, cold, excess tea/coffee
Important Since your last period was 21 Dec 2025, First rule out pregnancy if there is delay more than 10–15 days. Any weight gain Thyroid problem PCOS diagnosed
Evakalp tab 2-0-2 after meal Kumaryasava 15-20ml with equal water twice daily after milk Raja pravartini vati 2-0-2 after meal continue for 03 -04 months maintain your healthy weight, do regular Exercise- early in the morning, manage your stress and take adequate sleep at night must avoid daysleeping
