Seeking Ayurvedic Help to Improve Sperm Count and Motility - #50573

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Count plus granules 15gms twice with milk Tab.Addyzoa 2-0-2 Follow up after 12 weeks.

Don’t worry Take Shilapravang 1tab bd AF Musalipak 1tsp with milk Countplue granules 1tsp with milk Vihorex 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results Dr RC BAMS MS

Firstly share the sperm report parameters of your husband for proper evaluation. —Internal Medicines 1)Ashwagandha cap – 500 mg, with Luke warm milk at night, daily 2)Shilajit shudh– 250 mg, twice daily with milk, after meals 3)Safed Musli powder – 3g, with warm milk in the morning, daily 4)tab Kraunch 2 tab with Luke warm milk at night, daily –Duration: 2 months Follow-up: Semen analysis after 2 months, — before starting these first share semen analysis parameters of recent

कोई चिंता नहीं
उसे शुरू करने दें
यवनामृत वटी 1-0-1
यौवन गोल्ड कैप्सूल 1-0-1
अश्वगंधा कैप 0-0-1
तनाव प्रबंधन के लिए नियमित वॉकिंग
उच्च प्रोटीन का सेवन
तेल में तले हुए और प्रोसेस्ड फूड से बचें
उसे केगल एक्सरसाइज करने दें

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HELLO, In Ayurveda, low sperm count and poor motility fall under -Ksheena shukra -Shukra dushti -Often associated with vata-pitta aggravation -History of infections suggests pitta + rakta dushti involvement -Long duration indicates possible Dhatu kshaya (tissue depletion) TREATMENT GOALS -cleansing -balancing -rejuvenation -aphrodisiac and fertility enhancing therapy STEP 1= ESSENTIAL MEDICAL EVALUATION (very important) Before starting herbs, ensure -repeat semen analysis -check for active infection -hormonal profile FSH,LH,Testosterone -rule out varicocele -Blood sugar levels If infection persists, it must be treated first STEP 2= SHODHANA If digestion is good and strength is adequate 1) VIRECHANA (pitta balancing detox) Helps in -clearing residual infection heat -improving shukra quality -balancing liver metabolism 2) BASTI (most important for male infertility) Especially -yapana Basti -ksheera basti Because Shukra is closely linked with vata. Basti directly nourishes reproductive tissues Duration= 8-16 days STEP 3= INTERNAL MEDICATIONS 1) CHANDRAPRABHA VATI= 1 tab twice daily after meals 2) VRISHYA VATI= 1 tab twice daily after meals 3) ASHWAGANDHADI LEHYAM= 1 tsp with warm milk at bedtime 4) PHALA GHRITA= 1 tsp with warm milk in morning 5) SHUKRA VALLABHA RAS = 1 tab twice daily after meals DIET semen enhancing foods -cows milk warm, boiled with cardamom -ghee 1-2 tsp daily -soaked almonds 5 daily -black raisins -dates -white sesame seeds -pumpkin seeds -urad dal in moderation -homemade butter AVOID -excess spicy food -alcohol -smoking -excessive gym/overexertion -processed food -late nights LIFESTYLE AND YOGA Important because stress directly reduces sperm motility DAILY -7-8 hours sleep -no laptop on lap -avoid tight underwear -avoid hot baths YOGA -baddha konasana -bhujangasana -dhanurasana -vajrasana -pranayam= anulom vilom, bhramari EXPECTED TIMELINE If no major structural problem -Improvement in 3 months -significant change in 6 months Sperm cycle is approx 72-9- days Since this is secondary infertility Please also -check ovulation regularly -ensure no tubal blockage -check thyroid levels -ensure intercourse during fertile window DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU

Start with Cap. Ashwashila 1-0-1 after food with water Kaucha beej churan 1/2tsp twice daily after food with water. Musali pak -1 tsp. In a cup of water. Follow up after 1 month.