अगर मेरी पीरियड्स 5 साल से नहीं आई हैं, तो जड़ी-बूटियों से ब्रेस्ट साइज को नैचुरली कैसे कम करें? - #54639

Yah ek kafi sensitive sthiti hai, aur breast size badhna (Hypertrophy) aksar hormonal imbalances se juda hota hai, khaas karke jab periods 5 saal se band hon. Ayurveda mein ise “Meda Dhatu” (fat tissue) ki vriddhi aur Vata-Kapha dosha ka asantulan mana jata hai. Kyunki aapne bataya ki aapka vajan bhi bada hai aur periods band hain, iska seedha sambandh aapke endocrine system se ho sakta hai. Homeopathic dawaiyon se size badhne ka ehsas shayad water retention ya hormonal changes ki wajah se ho raha ho. Maine aapke conditions k liye medicine prescribe ki hain aap unko lijiye aapko jaldi fark dikhega . Do’s (Zaroori Baatein):✅ • Udwarthanam (Dry Massage): Ghar par herbal powder (jaise Kolakulathadi Churnam) se neeche se upar ki disha mein massage karein. Yeh lymphatic drainage mein madad karta hai. • Garam Pani: Hamesha gunguna pani piyein, yeh metabolism ko tez rakhta hai. • Yoga: Dhanurasana, Bhujangasana aur Surya Namaskar chest muscles ko tone karne aur hormones ko balance karne mein madad karte hain. • Diet: Apne khane mein haldi, adrak aur lehsun ka upyog badhayein. Don’ts (Parhez):❌ • Dahi aur Meetha: Inse Kapha badhta hai jo breast size badhne ka karan banta hai. • Din mein Sona: Ayurveda ke anusar din mein sone se sharir mein charbi (Medas) badhti hai. • Processed Food: Junk food aur bahar ka khana hormonal imbalance ko aur bigad sakta hai.