What Is the Best Unani Medicine for Acidity and How Does It Work?

Question

I have been struggling with acidity for a long time, and I am looking for a natural treatment that provides long-term relief. While I have tried Ayurvedic remedies before, I recently heard that Unani medicine for acidity is also very effective. I want to understand how Unani medicine works in treating acidity and what are the best natural Unani formulations for acid reflux and heartburn.

From what I understand, Unani medicine focuses on balancing the body’s humors (blood, phlegm, yellow bile, and black bile). How does this approach help in reducing acidity? Does Unani medicine aim to neutralize stomach acid like conventional antacids, or does it work differently?

I have come across Jawarish Jalinus and Safoof-e-Satawar as popular Unani medicines for acidity. Has anyone tried these? How are they taken—before meals or after? Also, do they work for people who suffer from chronic acidity and GERD?

Another common remedy I read about is Sharbat Anar and Sharbat Sandal, which are said to have a cooling effect on the stomach. Do these actually help in reducing the burning sensation caused by acidity? How often should they be consumed?

I also want to know whether diet and lifestyle changes play a role in Unani treatment for acidity. Are there specific foods that should be avoided? Some people say spicy and oily foods aggravate acidity, while others suggest drinking milk and herbal teas. What does Unani medicine recommend?

Additionally, are there any side effects of Unani medicine for acidity? Can it be taken along with allopathic medicines, or should it be used as a separate treatment?

If anyone has successfully treated acidity using Unani medicine, please share your experience. What remedies worked best for you, and how long did it take to see results?

I am looking for effective and natural Unani medicine for acidity that provides lasting relief without side effects. Please share any insights or personal experiences!

Dr. Harsha Joy · Accepted Answer

Unani medicine treats acidity by focusing on balancing the body's humors—specifically, it aims to regulate excess bile (especially yellow bile) that contributes to acidity and heartburn. Instead of neutralizing stomach acid like conventional antacids, Unani remedies work to restore balance and soothe the digestive system. Jawarish Jalinus and Safoof-e-Satawar are popular Unani formulations known for their ability to improve digestion and reduce acidity. They are typically taken after meals to prevent acid reflux and GERD symptoms. Sharbat Anar and Sharbat Sandal are cooling drinks that help alleviate the burning sensation associated with acidity and are consumed throughout the day, especially during or after meals. Diet and lifestyle play a significant role in Unani treatment, with recommendations to avoid spicy, oily, and fried foods, as well as heavy meals. Instead, easily digestible foods, milk, and herbal teas are encouraged. While Unani medicines are generally safe, they should be used in moderation, and it’s advisable to consult with a healthcare provider when combining them with allopathic treatments. The results from Unani remedies can be seen gradually, with consistent use over a few weeks, and many people report significant relief from chronic acidity and GERD symptoms.

What Is the Best Unani Medicine for Acidity and How Does It Work? - #11484

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