What Are the Benefits of Neem in Ayurveda? - #11774

I have always heard that neem is one of the most powerful herbs in Ayurveda, known for its antibacterial, antifungal, and detoxifying properties. But I want to understand—what exactly are the benefits of neem and how can it be used in daily life? One of the main reasons I’m interested in neem is because I’ve read that it is excellent for skin health. Many people say that applying neem paste or using neem oil helps with acne, pimples, and dark spots. But is neem more effective when applied externally, or should it be consumed internally for clearer skin? I also read that neem helps in purifying the blood and boosting immunity. Some sources recommend drinking neem juice or chewing fresh neem leaves on an empty stomach. But isn’t neem extremely bitter? What is the best way to take it without the strong taste? Another benefit of neem I found is that it is good for hair care. Some people say that rinsing the scalp with neem water can help with dandruff and itchy scalp. Does this actually work, and how often should neem be used for hair health? I also came across studies saying that neem is beneficial for diabetes. Apparently, it helps regulate blood sugar levels naturally. Has anyone used neem for diabetes management? If yes, how effective was it, and how should it be taken—capsules, powder, or juice? One more thing—does neem have any side effects if taken regularly? I know it is a strong herb, but can consuming too much neem cause issues like acidity or liver problems? If anyone has been using neem for health benefits, please share your experience! I’d love to know the best ways to include it in my routine for skin, hair, immunity, and digestion.