What Is the Meaning of Kwath in Ayurveda, and How Is It Used for Health? - #11860

Kwath Meaning in Ayurveda & How It Works Kwath (or Kashaya) in Ayurveda refers to a herbal decoction made by boiling medicinal herbs in water to extract their active compounds. It is more concentrated and therapeutic than regular herbal teas, as the prolonged boiling process allows deeper absorption of herbal properties. Unlike infusions or teas, kwath is typically made using coarse herbs, roots, or barks, simmered until the water reduces to half or one-fourth of its original volume. The choice of herbs depends on the health condition being treated. Health Benefits & Uses of Kwath Different types of kwath target various ailments. For digestion, Jeeraka (cumin) kwath or Triphala kwath can improve gut health, while Dashmool kwath helps reduce inflammation and joint pain. Punarnava kwath supports kidney detox, and Bhumi Amla or Kalmegh kwath is excellent for liver detoxification. Many kwath formulations, like Guduchi kwath or Neem kwath, boost immunity and purify the blood. Some kwaths are multi-purpose, addressing digestion, detox, and circulation at the same time. How & When to Consume Kwath Kwath is usually taken on an empty stomach in the morning or before meals, depending on its purpose. The typical dosage is 30-50 ml, diluted if needed. However, certain strong formulations should be used cautiously, especially for people with low immunity, pregnancy, or specific medical conditions. If used for detoxification, it should be taken for a limited period, as excessive consumption can lead to dryness or imbalance in doshas. For general wellness, mild kwaths like Tulsi-Ginger kwath or Coriander kwath can be consumed regularly.