/
/
/
How to control dhat syndrome which is discharging
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Sexual Health & Disorders
Question #12938
152 days ago
239

How to control dhat syndrome which is discharging - #12938

Akash singh

Dhat is discharging regularly I am so much worried about it please help me out how to control dhat syndrome tell me the all the precautions measures and treatment. Whenever I pee are talk to my girlfriend

Age: 28
Chronic illnesses: Psoriasis
Stomach issues
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
151 days ago
4.82
Dhat syndrome, characterized by frequent discharges or a feeling of weakness due to excessive semen loss, is often linked to anxiety, stress, or a perceived imbalance in the body’s energy. Ayurveda views it as a Vata and Shukra (semen) imbalance, often triggered by emotional stress, overthinking, or physical exertion. To manage it, focus on balancing your Vata dosha through grounding activities like yoga, meditation, and stress management techniques. Avoid excessive sexual activity or overindulgence in stimulating activities. Consume a diet rich in grounding and nourishing foods such as ghee, nuts, whole grains, and herbal formulations like Ashwagandha, Shatavari, and Gokshura to support vitality and semen production. It’s also essential to work on emotional health and avoid any activities that increase stress or anxiety. Regular self-care, rest, and moderate exercise are crucial. For long-term relief, consider consulting an Ayurvedic practitioner who can create a personalized treatment plan, including herbal remedies, Panchakarma therapy, and dietary adjustments.
13739 answered questions
68% best answers
Accepted response

0 replies
Dealing with dhat syndrome can be distressing, but don't worry — there are ways to manage it with Ayurveda. First, it's important to understand that what you're experiencing is often related to vata imbalance, which can cause anxiety and excessive worry. Here’s what you can do: 1. **Dietary Adjustments**: Start by nourishing your body with grounding foods. Warm, cooked meals like khichdi, soups and stews are great. Avoid spicy, sour, and icy foods that can aggravate vata. Include ghee to your diet, known for its calming effect on the nervous system. 2. **Herbal Support**: Ashwagandha is fantastic for calming the mind and supporting vitality. Prepare a warm drink with ashwagandha powder mixed in some milk or have it in the capsule form if you prefer. Shatavari is another good herb for overall balance, and it’s particularly beneficial if taken regularly. 3. **Lifestyle Modifications**: Keep a regular sleep pattern - aim for early to bed and early to rise. Incorporate yoga or light exercises, focusing on poses like child’s pose or forward bends which are soothing. Avoid excessive stimuli before bedtime, like screens or stressful conversations. 4. **Mindfulness Practice**: Practicing meditation or deep breathing exercises daily can be a game-changer. Even just 10-15 mins of mindfulness can help in reducing anxiety related to the discharge. 5. **Hydration & Relaxation**: Drink enough water, but don't overdo it. Having too much water can sometimes induce more stress on the body. Try warm teas like chamomile to soothe your nerves. 6. **Professional counseling**: If the worry or stress feels overwhelming, talking to a counselor or therapist can help in navigating these feelings without judgment. Remember, dhat syndrome sometimes is more about the anxiety and cultural interpretations rather than a physical health issue. But it's always good to rule out any other medical concerns with a healthcare provider. Balance and well-being take time, so be gentle and patient with yourself.
25940 answered questions
16% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions