What Is Navara Kizhi, and How Does It Help in Ayurvedic Therapy? - #13160
I recently came across Navara Kizhi, an Ayurvedic therapy that uses medicated rice poultices to treat joint pain, muscle stiffness, and neurological disorders. From what I understand, this therapy is especially beneficial for strengthening the body and rejuvenating weak muscles. I want to understand more about how Navara Kizhi works. Does it only help with pain relief, or does it also improve skin health, nervous system disorders, and energy levels? Also, how many sessions are required for noticeable improvements? If anyone has undergone Navara Kizhi therapy, please share your experience. Did it help with pain, stress relief, or body rejuvenation? Also, is this therapy only available in Kerala, or can it be found in Ayurvedic centers elsewhere?
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