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What to do for lichen planus suffering for last 8 years
Skin and Hair Disorders
Question #13877
66 days ago
70

What to do for lichen planus suffering for last 8 years - #13877

Isha

Purple black patches over my leg, hands , lips inside mouth, neck and due to steroids my weight peaked up which causes stretch marks all over my thighs, calves . If I get any injury then it turns into lichen planus

Age: 22
Chronic illnesses: Asthma
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Doctors’ responses

Namaste Isha ji, For managing chronic lichen planus and reducing its symptoms naturally, Ayurveda focuses on pacifying aggravated Pitta and Vata doshas. Here's a holistic plan: Internal Medicines Gandhak Rasayan: Purifies blood and reduces itching and inflammation. Arogyavardhini Vati: Detoxifies the liver and balances Pitta. Manjishtha Churna: Acts as a natural blood purifier. External Applications Kumkumadi Tailam: Helps lighten dark patches and heal skin. Aloe Vera Gel: Soothes and reduces inflammation. Dietary Guidelines Avoid spicy, fried, and sour foods. Include turmeric, fresh fruits, and green vegetables. Drink neem water or amla juice for detoxification. Lifestyle Suggestions Daily Abhyanga (oil massage) with coconut oil to soothe skin. Pranayama (Nadi Shodhana, Sheetali): Reduces stress and inflammation. Avoid injury to prevent new patches. Consult an Ayurvedic doctor for a personalized plan and Panchakarma therapies like Virechana for detoxification. Arogyamastu!
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